the syntrax isloates are above and beyond muscle milk. bsn proteins are amazing as well, but they, like muscle milk, have too much carbs and fats. i want PROTEIN, not energy
dorito chips and ice cream
what you need is better genetics, steroids, unlimited steak & oatmeal, and a personal trainer
don't forget meals with the family and school lunches, pal
pizza poclets, pizza rolls, pizza flavored pringles, homemade pizza, frozen pizzas, deleviery pizza, breadsticks marinara with pizza,
that's what your family ate for meals? does your house have wheels?
Candy, would you mind posting your current diet plan?
posted thi earlier... i just copied and pasted it.. havent eaten anything since.. bout to eat soething in a minute.. will post when i do lets seee....today i woke up and took a handful of fish oil and green tea and did some ligth cardio on my stationary bikethen, we were out of oatmeal, so i ate 4 oatmeal bars from quaker...this eqauled 76 grams carbs , 6 g fats... with thaq i had one chicken breat mixed with lettuce and i dipped my oatmeal bars into some whey/casien pudding micture (zero carbs or fats in the whey.casein)i worked out about an hour and a half after that, and pre workout i drank 60 grams whey/casein (leg day)post workout i took a handful of greens capsules, ate abowl of frosted flakes with 60 grams wehy/casein in it (the bowl of frosted flakes = about 80 grams carb and no fat )then two hours later i had two cans dennisons 99% fat free chili with a couple pieces of whole wheat bread, a handful of fish oil, i think 4 caps egcg which is 600mg , and more greens capsules... thats it so far todayoh, i put cinnamon into my pre workout shake and also into my post workout cereal/protein mix. and i used non fat milk in both of those as well.and i have dranken 4 diet peach white teas from litpon, and two diet rootbeers from shastaoh the chili has 4 grams fat, 40 grams protein, 58 grams carbs per can. the whole whaeat bread has 1 g fat, 19 g carb per slice.
You're having "greens" capsules...goatballs has a "greens powder mix"...doesn't anybody just eat good ol' fashion veggies anymore?!
jeff willet eats frosted flakes pwo. did you steal that from him?
Candidizzle, do you take horny goat weed before your masturbation sessions?
Candi does your stomach feel like a bottomless pit when you eat meals w/lots of fish oil? I've noticed that if I take a few pills right before the meal and a few during it, no matter how big it is an hour later I feel like I never ate.
lol. i do. morning andnight time. mid day i eat so much food anyway its hard to fit veggies in there as well nah, but i thn ill do it more often, it tasted grea...nomrally i just do oatmeal
did you use milk?