that certainly is a tongue-twister if i ever saw one..
ND.com is such an awesome website.. i love it. Atm im maintaining a diet of 2100-2600 calories with its help, it's great.
by the way can you tell us why you've decided to lean away from the simple 'In' vs 'Out' theory with eating 'whatever' ?
I will hopefully aid in the service of a one Mister Magoo to sharpen the point of a dull knife as that is his specialty. As for myself, I am eating exactly as I wish. Ostrich and fruit, especially fruit is what strikes my fancy not only in taste, but in the most important side effect, (dare I characterize it as such?) of optimum nutrition and health.
Fruit, Fiber, Farm Fresh Food is the wonderful mantra that should be subscribed to. If I can bother Mister Magoo to clarify your earlier sentiment you will be satisfied with his succinct summarization of what is commonly referred to and adhered as "The Adonis Principles".