Hi everyone, I'm new to this blog which is really cool by the way. I was wondering if anyone here could help me with any recommendations on a good trainer for figure/fitness competition in the Tampa, Florida area. Just to give u a little history of me I use to be an athlete that was in tip top shape. Once I graduated college I contemplated competing in figure/fitness competition so that I could have a goal in order to keep myself in shape. Unfortunately I got seriously injured in not one but two car accidents on two different occasions. Now I’m seriously out of shape. The second time around was pretty bad I’m still doing therapy for it. But my doctor gave me the ok to start training again as long as I take it slow. I'm seriously looking for a good personal trainer that's great with nutritional diets for competitions who is able to work with overweight females. Someone that I could see in person and that is able to customize the nutritional plan specifically for my body type, needs and goals and that's able to make chances on my diet when is needed. I've already checkout a few places in Tampa. One of the place I check out is Tim gardeners bodytech place which was very nice by no means I’m knocking it but unfortunately is to expensive for my budget and I didn’t feel to comfy about the computerized diet plan so this one is mark off my list. I’m also not interested on online training. I feel that is a great tool if you already have a relationship with the trainer and have work with them one on one in the past but for right now I feel that my needs will be better met with personal one on one training. I was wondering if anyone knows of any one that they could recommend who's really good and is able to work one on one for fitness/figure coaching on overweight females in the Tampa/Clearwater/St.pete area. Thank you in advance for your time and help.
