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Author Topic: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  (Read 11510 times)

kyomu

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Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« on: July 27, 2008, 04:17:10 AM »
Finaly 19 inchs natural arms baby!
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wes

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #1 on: July 27, 2008, 04:19:02 AM »
Looking good bro!
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spinnis

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #2 on: July 27, 2008, 04:20:53 AM »
My 15.5inch arms looks bigger :/
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SweetMuscles

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #3 on: July 27, 2008, 04:22:50 AM »
The extra calories are what's working. For a natural such as yourself taking far more protein than your body can process just puts an unnecessary strain on your kidneys. You are shitting most of this stuff away, unused. Even if you were juicing it would be a stupid amount of protein to be ingesting.
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Tapeworm

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #4 on: July 27, 2008, 04:22:55 AM »
All gluconeogenesis.
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #5 on: July 27, 2008, 04:23:07 AM »
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MONSTER_TRICEPS

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #6 on: July 27, 2008, 04:23:13 AM »
19 inch.  ::)
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #7 on: July 27, 2008, 04:24:58 AM »
Quote from: SweetMuscles on July 27, 2008, 04:22:50 AM
The extra calories are what's working. For a natural such as yourself taking far more protein that your body can process just puts an unnecessary strain on your kidneys. You are shitting most of this stuff away, unused. Even if you were juicing it would be a stupid amount of protein to be ingesting.
I think so too. But you cant eat just. Better over eating protein is better than not eating sufficiemtly.
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Bluto

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #8 on: July 27, 2008, 04:27:18 AM »
youre peaking too soon for mr getbig III
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SweetMuscles

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #9 on: July 27, 2008, 04:28:00 AM »
Serious question: Seeing as you must be eating close to a 1000 grams of protein a day, are you shitting all the time? Aren't they huge, painful logs too?
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Tapeworm

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #10 on: July 27, 2008, 04:30:01 AM »
Quote from: SweetMuscles on July 27, 2008, 04:28:00 AM
Serious question: Seeing as you must be eating close to a 1000 grams of protein a day, are you shitting all the time? Aren't they huge, painful logs BOULDERS accompanied by GALE FORCE WINDS too?

Fixed.
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #11 on: July 27, 2008, 04:32:12 AM »
Quote from: SweetMuscles on July 27, 2008, 04:28:00 AM
Serious question: Seeing as you must be eating close to a 1000 grams of protein a day, are you shitting all the time? Aren't they huge, painful logs too?
No. But when I eat some high natural fiber like Serial food, i am shitting all day.
But I think it takes time to digest protein and i dont shit all day. But the amount of shit of every morning is phenomenal. ;D
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spinnis

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #12 on: July 27, 2008, 04:32:53 AM »
Quote from: kyomu on July 27, 2008, 04:32:12 AM
No. But when I eat some high natural fiber like Serial food, i am shitting all day.
But I think it takes time to digest protein and i dont shit all day. But the amount of shit of every morning is phenomenal. ;D


hahaahaha
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SweetMuscles

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #13 on: July 27, 2008, 04:34:57 AM »
Quote from: kyomu on July 27, 2008, 04:32:12 AM
But the amount of shit of every morning is phenomenal. ;D

The worst is when you get a breach birth and they come out sideways
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bodybuilder1234

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #14 on: July 27, 2008, 04:36:27 AM »
so how much u weighing now kyomu?
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Tapeworm

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #15 on: July 27, 2008, 04:36:53 AM »
Are you taking any digestive enzymes or something to minimize gas?  I would clear the room every 5 minutes on that much protein.

Edit: I'd need a stool softener of some kind too.  Turds like rocks without enough veggies or fiber.  :-\


Either way, you look good man.  I couldn't eat that day after day.
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #16 on: July 27, 2008, 04:37:26 AM »
Quote from: bodybuilder1234 on July 27, 2008, 04:36:27 AM
so how much u weighing now kyomu?
93kg. You calculate it to lbs.
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #17 on: July 27, 2008, 04:39:44 AM »
Quote from: Tapeworm on July 27, 2008, 04:36:53 AM
Are you taking any digestive enzymes or something to minimize gas?  I would clear the room every 5 minutes on that much protein.
Good idea. But since my shit(Wow this thread is turning into about shit ;D) looks ok and I consider that my digest system is working without any problem, i dont take any helping products.
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Tapeworm

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #18 on: July 27, 2008, 04:41:59 AM »
Quote from: kyomu on July 27, 2008, 04:39:44 AM
Good idea. But since my shit(Wow this thread is turning into about shit ;D) looks ok and I consider that my digest system is working without any problem, i dont take any helping products.

As long as you can handle it!  You have gifted guts amigo!  ;D
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wes

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #19 on: July 27, 2008, 04:46:25 AM »
Shitty thread!!!!!!!!!!!!!!!!!!!!!!  :)
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #20 on: July 27, 2008, 04:48:54 AM »
Quote from: Tapeworm on July 27, 2008, 04:41:59 AM
As long as you can handle it!  You have gifted guts amigo!  ;D
But I tell you very strange thing.
To eat more chicken easily, I used to put boild chicken breast into the mixer. When i did that every time, i was shitting diarrea. Its still big mystery for me and i still dont know how my digest system act...
So i eat those chicken brests chunked by my hand and my shit is ok. :-\    WHY?
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JOCKTHEGLIDE

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #21 on: July 27, 2008, 04:49:51 AM »
lean arms look better at 17inch than say non lean 19inchers.  :P
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #22 on: July 27, 2008, 04:52:10 AM »
Quote from: JOCKTHEGLIDE on July 27, 2008, 04:49:51 AM
lean arms look better at 17inch than say non lean 19inchers.  :P
Of course, thats why we diet for the contest. ;)
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bodybuilder1234

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #23 on: July 27, 2008, 04:55:43 AM »
how long do you intend to bulk up for kyomu?
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kyomu

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Re: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #24 on: July 27, 2008, 05:02:22 AM »
Quote from: bodybuilder1234 on July 27, 2008, 04:55:43 AM
how long do you intend to bulk up for kyomu?

Until Paco says stop. Paco is watching out for my BF level always and he says still OK.
Since I am natural, i cant get fat in off season(OK, Bulking up).
Hopefuly i can hit close to 100kg with same BF level now and then 79kg again with hyper shredded condition in the next spring.
Its the only way to beat juicers. I have to sacrifice a lot of muscle mass to get 3% BF. Its the natural way.
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