Author Topic: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (Read 12594 times)

mazrim · « **Reply #75 on:** July 27, 2008, 08:43:15 AM »

A lot of people look good with their shirt on.

The Coach · « **Reply #76 on:** July 27, 2008, 08:43:57 AM »

Quote from: kyomu on July 27, 2008, 08:42:33 AM

Yeah I agree.
Then you had better not talking about the measurement. Since even you dont have any clue about your arm measurement.

After 35 years I know what a legit 19" arm looks like........and that ain't it.

JasonH · « **Reply #77 on:** July 27, 2008, 08:46:59 AM »

10g of protein per kilo of bodyweight? That's ridiculous - that means I'd have to be eating over 1100 grams of protein a day! I'm lucky if I can get in 400 grams a day.

If you can do it, great, but I'm not even going to attempt that shit.

Bit dubious about the 19inch arm - not calling bullshit or anything but it does look a tad smaller. $:-\$

kyomu · « **Reply #78 on:** July 27, 2008, 08:48:22 AM »

Quote from: The Coach on July 27, 2008, 08:43:57 AM

After 35 years I know what a legit 19" arm looks like........and that ain't it.

Can you bet your money if i have 19 inchs?

nicky.smth · « **Reply #79 on:** July 27, 2008, 08:50:16 AM »

Quote from: kyomu on July 27, 2008, 08:48:22 AM

Can you bet your money if i have 19 inchs?

the coach will take you up on your bet...

kyomu · « **Reply #80 on:** July 27, 2008, 08:54:17 AM »

OK. ANother pic.
Still not 19inchs?

QuakerOats · « **Reply #81 on:** July 27, 2008, 08:56:26 AM »

Quote from: kyomu on July 27, 2008, 08:54:17 AM

OK. ANother pic.
Still not 19inchs?

dude you look EVEN SMALLER in that one and soft as butter, sorry man i'm just being honest, it's not hate if it's true.

The Coach · « **Reply #82 on:** July 27, 2008, 08:56:35 AM »

Quote from: kyomu on July 27, 2008, 08:48:22 AM

Can you bet your money if i have 19 inchs?

Nope, I don't bet. But unless you're 6'3 those arn't 19.

kyomu · « **Reply #83 on:** July 27, 2008, 09:03:04 AM »

Quote from: QuakerOats on July 27, 2008, 08:56:26 AM

dude you look EVEN SMALLER in that one and soft as butter, sorry man i'm just being honest, it's not hate if it's true.

I dont have to be in good contest condition like The coachs pic now.
Its obvious that you are new to bbing. And you are young.
Please dont talk to me again. I dont bother you eighter.

Bast000 · « **Reply #84 on:** July 27, 2008, 09:04:28 AM »

only a jerkoff with no priorities would attempt to eat that much protein, but that's just my opinion.

QuakerOats · « **Reply #85 on:** July 27, 2008, 09:05:01 AM »

Quote from: kyomu on July 27, 2008, 09:03:04 AM

I dont have to be in good contest condition like The coachs pic now.
Its obvious that you are new to bbing. And you are young.
Please dont talk to me again. I dont bother you eighter.

sorry man, like i said i'm just telling you the truth, you start a thread bragging about brutal workouts and 1000 grams of protein a day and you look like a 195 pound guy you'd see anywhere in almost any gym in the country.

Moosejay · « **Reply #86 on:** July 27, 2008, 09:05:18 AM »

Quote from: kyomu on July 27, 2008, 08:54:17 AM

OK. ANother pic.
Still not 19inchs?

hmmm...who knws, but unlikely.

Why don't you post a pic with flexed bicep and tape measure on it?

That would quell and discontent with your claims

candidizzle · « **Reply #87 on:** July 27, 2008, 09:07:23 AM »

Quote from: QuakerOats on July 27, 2008, 09:05:01 AM

sorry man, like i said i'm just telling you the truth, you start a thread bragging about brutal workouts and 1000 grams of protein a day and you look like a 195 pound guy you'd see anywhere in almost any gym in the country.

completely untrue. kyomu was not bragging, he was informing. he is good hearted and was hoping to help other getbiggers progress. and you will NOT find a natural physique like his in nearly ANY gym in the country.

NaturalWonder83 · « **Reply #88 on:** July 27, 2008, 09:07:49 AM »

i still think u look good

The Coach · « **Reply #89 on:** July 27, 2008, 09:09:16 AM »

Quote from: Moosejay on July 27, 2008, 09:05:18 AM

hmmm...who knws, but unlikely.

Why don't you post a pic with flexed bicep and tape measure on it?

That would quell and discontent with your claims

........But make sure it's his bicep and not leg

XFACTOR · « **Reply #90 on:** July 27, 2008, 09:09:27 AM »

Quote from: kyomu on July 27, 2008, 08:30:54 AM

Analyzing your pic, you dont have a peak in triceps which i have. Thats the conclusion.

You're comparing yourself to this coach guy? Huh? That's like Johnny Vegas comparing himself to me.

Be realistic man.

QuakerOats · « **Reply #91 on:** July 27, 2008, 09:09:34 AM »

Quote from: NaturalWonder83 on July 27, 2008, 09:07:49 AM

i still think u look good

i agree, he does look good but for the crazy lengths he goes to he looks like nothing.

NaturalWonder83 · « **Reply #92 on:** July 27, 2008, 09:10:00 AM »

Quote from: QuakerOats on July 27, 2008, 09:09:34 AM

i agree, he does look good but for the crazy lengths he goes to he looks like nothing.

true

MAXX · « **Reply #93 on:** July 27, 2008, 09:14:47 AM »

1000 grams for a natty. now thats serious overkill

even for top ifbb pros..

XFACTOR · « **Reply #94 on:** July 27, 2008, 09:16:06 AM »

Quote from: MAXX on July 27, 2008, 09:14:47 AM

1000 grams for a natty. now thats serious overkill even for top ifbb pros..

Is that healthy?

The Coach · « **Reply #95 on:** July 27, 2008, 09:20:33 AM »

Quote from: XFACTOR on July 27, 2008, 09:16:06 AM

Is that healthy?

No!

kyomu · « **Reply #96 on:** July 27, 2008, 09:21:00 AM »

The reason why i make these kinds of thread is that i wanted to show what happened to me thats it.
Since i saw many competitor, my body is not special thing. I know it.
But, just i wanted to know that you guys natural weightlifter can go farther than i could.
Because, i have a girlie genetic and even i could reach this level and still improving.

If I want to be bragging myself, i dont use a internet board.
And i would go a night club or party a lot.

kyomu · « **Reply #97 on:** July 27, 2008, 09:24:52 AM »

Quote from: Moosejay on July 27, 2008, 09:05:18 AM

hmmm...who knws, but unlikely.

Why don't you post a pic with flexed bicep and tape measure on it?

That would quell and discontent with your claims

I will do it.

elite_lifter · « **Reply #98 on:** July 27, 2008, 09:35:13 AM »

Kyomu, you need to bring up the medial head of your delt, your biceps are dwarfing them. Looks very unbalanced.

kyomu · « **Reply #99 on:** July 27, 2008, 09:55:38 AM »

Quote from: elite_lifter on July 27, 2008, 09:35:13 AM

Kyomu, you need to bring up the medial head of your delt, your biceps are dwarfing them. Looks very unbalanced.

Nah. Actualy whole delts.