1000 grams of protein per day, should this guy be bigger???

[kyomu]

It's time to change trainers.

How should i change the trainer during getting good result?

[The Coach]

How should i change the trainer during getting good result?

It was a joke, but I would seriously question his knowledge of nutrition. 1000grms was/is overkill. But seems Bobby firgured it out correctly.

[Method101]

It was a joke, but I would seriously question his knowledge of nutrition. 1000grms was/is overkill. But seems Bobby firgured it out correctly.

you look like dogshit, paco destroys you. shut up. 

[ANAL DISCHARGE]

At what point would anyone decide they need 1000g per day?  Who are these people?  Would they not be better served by death and/or some kind of violent rectal renaissance?

[the_swami]

that dude in side chest pose- i doubt very much he is nattie

way too thick and bloated for a nattie

where is GH 15 for his opinion

[Miss Demeanor]

i just find it funny how some of you clowns brag and brag about your brutal workouts, insane diets and protein intakes only to post pics looking a tiny bit bigger than the average 22 year old gym goer.

I wonder if the average 22-year-old gym goer would spend enough time to accrue over 100,000 posts using such "interesting" handles as Reichsfuhrer SS, Sarcasm, Squadfather and QuakerOats?

Stop being such an asshole, Sarcasm.  Your days of anonymously flinging crap at everyone you don't like are over.

[JohnnyVegas]

I wonder if the average 22-year-old gym goer would spend enough time to accrue over 100,000 posts using such "interesting" handles as Reichsfuhrer SS, Sarcasm, Squadfather and QuakerOats?

Stop being such an asshole, Sarcasm.  Your days of anonymously flinging crap at everyone you don't like are over.

No shit!


I wish Ron would Time Out all of Squad's gimmick accounts-there is no reason Squad shoud be allowed to post under multiple handles....... and if Squad would just post at least one constructive post for every one of his "owning" posts most of us would be happy campers 

[HTexan]

I wonder if the average 22-year-old gym goer would spend enough time to accrue over 100,000 posts using such "interesting" handles as Reichsfuhrer SS, Sarcasm, Squadfather and QuakerOats?

Stop being such an asshole, Sarcasm.  Your days of anonymously flinging crap at everyone you don't like are over.

you tell him, noobie.

[JOHN MATRIX]

I wonder if the average 22-year-old gym goer would spend enough time to accrue over 100,000 posts using such "interesting" handles as Reichsfuhrer SS, Sarcasm, Squadfather and QuakerOats?

Stop being such an asshole, Sarcasm.  Your days of anonymously flinging crap at everyone you don't like are over.

No shit!


I wish Ron would Time Out all of Squad's gimmick accounts-there is no reason Squad shoud be allowed to post under multiple handles....... and if Squad would just post at least one constructive post for every one of his "owning" posts most of us would be happy campers 

fuck you guys, the great sarcasm is the greatest most legendary poster in internet history, who the fuck are you guys?? he has provided 1,000,000000 times more entertainment to thousands of people than you ever will.

[WhiteCastle]

this is straight from your link...

While protein restriction may be appropriate for treatment of existing kidney disease, we find no significant evidence for a detrimental effect of high protein intakes on kidney function in healthy persons after centuries of a high protein Western diet.


so why didnt you just say, "you are correct, candidizzle."

 

If you read beyond the abstract, you will notice that nowhere in the review is anything near 1,000 grams per day mentioned. The regression graph only goes to about 100, and none of the citations in the paper are even at 500 grams per day.

We're talking about the equivalent of 40+ scoops of whey.

[Bobby]

yes 1000g is not high protein it's not evenimaginable. high protein = 250-400g

[JOCKTHEGLIDE]

kyomu is a natural and looks fucking fantastic. whatever he is doing, you should stop what your doing and follow suit.

what if they want to follow suit to you??  what should they do about kyomu?

[WillGrant]

i guarantee kyomu looks better than any natural in any gym within 100 miles of you.  ..average 22 yo gym goer..  

Umm you dont get out much do you? 

[davidpaul]

Dorian Yates used 450 grammes a day.

[DK II]

Dorian Yates used 450 grammes a day.

of what? anabolic steroids? 

[Deicide]

of what? anabolic steroids? 

I just feel like saying this: Team Third Reich

[DK II]

I just feel like saying this: Team Third Reich

Hilter was a vegetarian.

[kyomu]

that dude in side chest pose- i doubt very much he is nattie

way too thick and bloated for a nattie

where is GH 15 for his opinion

Very nice to hear that(seriously)!
I try to build a physic which everybody doubt if natural or not!

[rudylrichards]

Didn't read all the post, i'm sure someone else probably said this.  Not sure it's possible for anyone to have ever eaten that much protein even one day in their life much less on a daily basis. If he was 400-500lbs I might give him the benefit of a doubt.  I rememebr reading that Ronnie eats 450 grams daily. This guy eats 2x what Ronnie does and more

[Bobby]

Dorian Yates used 450 grammes a day.

maybe he likes to eat?

[The Coach]

you look like dogshit, paco destroys you. shut up. 

How bout you slap your pic up next to mine?

[Miss Demeanor]

you tell him, noobie.

Thanks, but I've been here longer than you

Oh, and John Matrix:  bite me, stupid.

[kyomu]

yeah but look at this monster, he needs WAYYY more protein than little old Ronnie Coleman.

Another thing. I have been only 2 months with this diet and more than 8kg gain.
And still growing.
If you see me same as this in 1 year after, please laugh at me.

[willie mosconi]

I'm more concerned with the clear flip flops he's wearing. My Gawd!

seriously

those are horrendous

[Kwon]

QuakerOats.

You could eat twice as much protein and he would still look better than you.

"Hope this helps".