This was week 4/10 of the Coan deadlift workout. Got 4 attempts on video - 2 with 360, and 2 with the 300 that was to be my speed weight that I also couldn't get off the ground after the 2 max attempts. Previous max was 352 in competition. The first 360 got about 3-4 inches and then that was it, the 2nd try didn't even leave the floor.
I'm not sure if I need a week off, but I do think I need to adjust my goal max. I was trying to go from 352 to 400 in 10 weeks, which frankly I still don't think would be impossible, but I think I should have picked something more conservative just to be absolutely certain that there's no way I wouldn't hit it. I had it suggested to me to recalculate the rest of the program based on trying to hit 375 instead of 400, but now I'm wondering if I shouldn't go even lower - even going from 352 to 365 in 10 weeks is a reasonable PR, I would think.
Although I may end up getting a week off before I restart things anyway, my wife is due with #2 on the 26th of this month, but odds are looking like it's going to come at least a few days early. I highly doubt that during that first week I'll be in much shape to be at the gym anyway.
