Author Topic: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)  (Read 7706 times)

michael arvilla

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spinnis

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #1 on: August 04, 2008, 05:36:54 AM »
One big fucker, OFFSEASON right there  ;D
Bloated as fuck, But het its markus  ;D

Cant wait to download that extra DVD  ;D

Method101

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #2 on: August 04, 2008, 06:13:05 AM »
looking healthy.
 ::)

_bruce_

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #3 on: August 04, 2008, 07:07:26 AM »
Can't wait when he gets up to 440lb... looking a little bit small in the vid.
.

BayGBM

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #4 on: August 04, 2008, 07:37:59 AM »
"Mmmm, ummmh... mmmm
Aw, dude...
So fcuking HUGE!"


"Aww yeah!"   ;D

Stark

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #5 on: August 04, 2008, 08:31:05 AM »
"Mmmm, ummmh... mmmm
Aw, dude...
So fcuking HUGE!"


"Aww yeah!"   ;D

hahhaha


Oh yeah *flex* *buldge* oh dude you're so big dude *gasp* ;D

Stavios

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #6 on: August 04, 2008, 08:31:50 AM »
I heard Ruhl will be making appearances in Quebec in a few weeks  :D

pumpster

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #7 on: August 04, 2008, 08:44:46 AM »
Much easier to access.




QuakerOats

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #8 on: August 04, 2008, 08:48:13 AM »
damn that is a wide ass grip he uses on presses. :o

spacemunkeyz

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #9 on: August 04, 2008, 09:14:39 AM »
looks like he is going lighter then he used to, guess this shows he has genetics for big shoulders

No Patience

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #10 on: August 04, 2008, 09:18:00 AM »
he sounds like a bulldog when he breaths

fucking fat pig!!

musclehedz

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #11 on: August 04, 2008, 09:47:23 AM »
He likes the beer und bratwurst.

QuakerOats

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #12 on: August 04, 2008, 12:26:01 PM »
looks like he is going lighter then he used to, guess this shows he has genetics for big shoulders
that's what i thought at first but he goes extremely heavy for his last couple of sets, he just takes an EXTREMELY long time to warm up, he does 3 45's and a bunch of tens on each side for his last set of presses, they were half reps and they were heavily spotted but that's still crazy weight.

GigantorX

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #13 on: August 04, 2008, 01:23:56 PM »
that's what i thought at first but he goes extremely heavy for his last couple of sets, he just takes an EXTREMELY long time to warm up, he does 3 45's and a bunch of tens on each side for his last set of presses, they were half reps and they were heavily spotted but that's still crazy weight.

Has he ever had any injuries to his shoulders? Surgery, therapy etc? If not or even if he has, this is probably the reason why the injury hasn't flared up or why he has been injury free.

QuakerOats

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #14 on: August 04, 2008, 01:26:10 PM »
Has he ever had any injuries to his shoulders? Surgery, therapy etc? If not or even if he has, this is probably the reason why the injury hasn't flared up or why he has been injury free.
he probably has the typical nagging pain most of these guys get from training heavy for years, like i said it takes him about 7-8 sets to warm up but eventually he puts almost 400 pounds on the bar for his presses.

_bruce_

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #15 on: August 04, 2008, 06:33:49 PM »
This guy "blows" Markus away....  :o
.

stormshadow

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #16 on: August 04, 2008, 06:45:09 PM »
monster forearms

Captain Equipoise

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #17 on: August 04, 2008, 06:47:22 PM »
Ruhl looks like he's dying, he needs to stop or take a break before he has a cardiac arrest.

Luinitari

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #18 on: August 04, 2008, 06:51:53 PM »


Whats up with the giant scar on his left medial delt?  ???

BayGBM

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #19 on: August 04, 2008, 07:10:37 PM »


Whats up with the giant scar on his left medial delt?  ???

Where have you been?  He has had that since before he started bodybuilding.  ::)

GigantorX

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #20 on: August 04, 2008, 07:13:11 PM »
Ruhl looks like he's dying, he needs to stop or take a break before he has a cardiac arrest.


He doesn't have much time on this Earth left my man, we should all start sending him cards and "get well soon" emails....we should probably start a donation page to make his last days bearable....a few shots of Test and Deca will help nub the pain.

m8

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #21 on: August 04, 2008, 07:52:37 PM »
That bar is gonna crush is head very soon.

Luinitari

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #22 on: August 04, 2008, 08:22:45 PM »
Where have you been?  He has had that since before he started bodybuilding.  ::)

Ah thanks for settin me straight Bay  ;D

Seriously tho, not sure how I missed it all these years?

bebop396

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #23 on: August 04, 2008, 09:00:17 PM »
The heavy breathing is due to smoking....He isnt fat, its just the fat distribution is notable on his neck and chin....He is so huge that it looks like he has problems just moving from one side of the room to the next....

GigantorX

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Re: MARKUS RUHL VIDEO JULY 2008 (Shoulders!)
« Reply #24 on: August 04, 2008, 09:39:48 PM »
The heavy breathing is due to smoking....He isnt fat, its just the fat distribution is notable on his neck and chin....He is so huge that it looks like he has problems just moving from one side of the room to the next....

Like I said before my man, his time with us on this earthly plane is quite limited. With a lifestyle like his, one could expect a quick death.