Author Topic: training over 40 (Read 7354 times)

Army of One · « **Reply #50 on:** August 07, 2008, 07:34:28 AM »

Quote from: michael arvilla on August 07, 2008, 07:32:53 AM

ok the first pic is a "Dan - Ray" contest picture
the second is of the same show/same day (Laura took it)
notice any difference?

The first pic was before he went to the bathroom to Pee, clearly holding some water.

EBA84 · « **Reply #51 on:** August 07, 2008, 07:34:53 AM »

LOL...

SHUTUPANDTRAIN · « **Reply #52 on:** August 07, 2008, 07:54:27 AM »

Quote from: roc on August 06, 2008, 10:56:45 PM

im 40yrs and the training still goes well, elbows hurt from time to time but otherwise still good, pumps are not as intense but still growing

That is a total frame of mind thing...I know it is a cleeshaa to say age is a number but think about it...Based on what you are saying the day before your 40th B-day (when you were 39) you were having intense, better pump workouts but the next day you were not???

The Ugly · « **Reply #53 on:** August 07, 2008, 08:30:51 AM »

Quote from: SHUTUPANDTRAIN on August 07, 2008, 07:54:27 AM

I know it is a cleesha

Cleesha?

SHUTUPANDTRAIN · « **Reply #54 on:** August 07, 2008, 08:36:37 AM »

Quote from: The Ugly on August 07, 2008, 08:30:51 AM

Cleesha?

Fixed...You must be rrrreeeaaallllllyyy bored...Getting a job helps...IMO

The Ugly · « **Reply #55 on:** August 07, 2008, 08:43:22 AM »

Quote from: SHUTUPANDTRAIN on August 07, 2008, 08:36:37 AM

Getting a job helps.

Jobs are ovarraited.

hazbin · « **Reply #56 on:** August 07, 2008, 09:03:16 AM »

Quote from: db2431 on August 07, 2008, 05:05:50 AM

You look good for a natty.

ya, that would be impressive for a natty, wouldn't it?

SHUTUPANDTRAIN · « **Reply #57 on:** August 07, 2008, 09:04:28 AM »

Quote from: The Ugly on August 07, 2008, 08:43:22 AM

Jobs are ovarraited.

Are you sure that is how you spell it, maybe school first, then a job

Army of One · « **Reply #58 on:** August 07, 2008, 09:06:40 AM »

Quote from: hazbin on August 07, 2008, 09:03:16 AM

ya, that would be impressive for a natty, wouldn't it?

Yes, did you go over the recommended loading phase for the creatine?Or did you stack 11 OXO and Anabolic Pump?

The Ugly · « **Reply #59 on:** August 07, 2008, 09:07:30 AM »

Quote from: SHUTUPANDTRAIN on August 07, 2008, 09:04:28 AM

Are you sure that is how you spell it, maybe school first, then a job

Your retorts are cleesha.

The Ugly · « **Reply #60 on:** August 07, 2008, 09:08:35 AM »

Quote from: The Ugly on August 07, 2008, 09:07:30 AM

Your retorts are cleeshaa.

Oops.

The Coach · « **Reply #61 on:** August 07, 2008, 09:10:48 AM »

This is how I look at it. I've been training since I was 12 with NO injuries that kept me from training until I turned 40. I always use the anology it's like buying a car with a 75,000 mile extended warranty........at 75,001 the car takes a shit and repairs are more frequent. Since I turned 40, I've tore my chest 2 times (1 time when getting ready for the masters nationals), meniscus surgery about a year or so after that. Didn't train for a show from the time of my pec tear till last Dec. After that show, another torn meniscus and torn labrum right shoulder.

lesson learned, when your older and on gear, no matter the dosage and come off the injuries are much easier to come by and waaay more frequent. All of injuries have come from a result of either training too heavy when on gear and THINKING you're 25 again or with the month or two after you stop.

The Coach · « **Reply #62 on:** August 07, 2008, 09:17:26 AM »

Quote from: SHUTUPANDTRAIN on August 07, 2008, 07:54:27 AM

That is a total frame of mind thing...I know it is a cleeshaa to say age is a number but think about it...Based on what you are saying the day before your 40th B-day (when you were 39) you were having intense, better pump workouts but the next day you were not???

You're mind says it's just a number (and I agree) but you're body just says fuck it at some point.

SHUTUPANDTRAIN · « **Reply #63 on:** August 07, 2008, 09:21:08 AM »

Quote from: The Ugly on August 07, 2008, 09:08:35 AM

Oops.

WoW...Double Post MELTDOWN...

hazbin · « **Reply #64 on:** August 07, 2008, 09:21:48 AM »

good points, Coach. for me though (despite all the prophets on here who's crystal balls tell them exactly when and how many drugs everyone takes

); most of my injuries occured before i took juice. i trained beyond my natural ability to recuperate, and chronic overtraining manifested into some pretty serious chronic trauma.

imagine the money the olympic committee could have saved if they threw out the drugs tests and just had gettbiggers look at pics and say - he's on, he's not, he's on, he's not.

The Ugly · « **Reply #65 on:** August 07, 2008, 09:33:25 AM »

Quote from: SHUTUPANDTRAIN on August 07, 2008, 09:21:08 AM

WoW...Double Post MELTDOWN...

Uncle.

You're good.

Army of One · « **Reply #66 on:** August 07, 2008, 09:34:05 AM »

Quote from: hazbin on August 07, 2008, 09:21:48 AM

good points, Coach. for me though (despite all the prophets on here who's crystal balls tell them exactly when and how many drugs everyone takes ; most of my injuries occured before i took juice. i trained beyond my natural ability to recuperate, and cronic overtraining manifested into some pretty serious chronic trauma.

imagine the money the olympic committee could have saved if they threw out the drugs tests and just had gettbiggers look at pics and say - he's on, he's not, he's on, he's not.

On a serious note you look awesome, got any contest pics? (no homo)