Getbig Bodybuilding, Figure and Fitness Forums
September 23, 2014, 09:25:59 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Need advice and help  (Read 661 times)
jayfromeurope
Getbig III
***
Gender: Male
Posts: 562



« on: August 21, 2008, 05:54:47 PM »

Hi, My name's Adrien I'm From Europe Switzerland and I am 20 and I train since 3 years now but I don't have a coach here in Switzerland Geneva, bbing isn't so popular.

So I would like to know if some of you can help me with my Food plan and train plan, I normaly use Muscle and fitness or flex magazine but I would like to know some good Bodybuilder if they can give me advice that ll be awesome.

Thanks I hope my english isn't so bad.

Adrien
Report to moderator   Logged

J
chaos
Moderator
Getbig V
*****
Posts: 38964


Ron "There is no freedom of speech here" Avidan


« Reply #1 on: August 21, 2008, 07:32:49 PM »

Hi, My name's Adrien I'm From Europe Switzerland and I am 20 and I train since 3 years now but I don't have a coach here in Switzerland Geneva, bbing isn't so popular.

So I would like to know if some of you can help me with my Food plan and train plan, I normaly use Muscle and fitness or flex magazine but I would like to know some good Bodybuilder if they can give me advice that ll be awesome.

Thanks I hope my english isn't so bad.

Adrien
Check out the Q&A threads at the top of this board, lots of info there, and you can also send any of those guys a PM and they can work with you setting up a plan, I'm sure.
Report to moderator   Logged

Liar!!!!Filt!!!!
jayfromeurope
Getbig III
***
Gender: Male
Posts: 562



« Reply #2 on: August 22, 2008, 12:31:52 AM »

Thanks for the advice.
Report to moderator   Logged

J
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!