Author Topic: Getbig Naturals who claim to work out 5 to 6 days a week for 2-3 hours a day at  (Read 7633 times)

Deicide

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the gym...

Many people claim that here; everyone knows that even with the best genetics you are not optimising your hormone levels by training for 2-3 hours a day 5 times a week as a natural....so why do people do this?

Discuss....
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jaejonna

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Stick to making threads up about big titted asian girls...
L

Deicide

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Stick to making threads up about big titted asian girls...

Why? Do you think lifting for 3 hours a day 6 days a week as a natural is productive?
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jaejonna

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Why? Do you think lifting for 3 hours a day 6 days a week as a natural is productive?
no it is not.....
L

Deicide

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no it is not.....

But I think Kyomu has a routine like this...
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jaejonna

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But I think Kyomu has a routine like this...
and he blows paco for 'advices' ....your point ?
L

Deicide

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and he blows paco for 'advices' ....your point ?

No point beyond the obvious...anyway...back to my old habit... ;D
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Deicide

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These are real quality...
I hate the State.

spinnis

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No point beyond the obvious...anyway...back to my old habit... ;D

looks deformed without nipples. She should take photo when she is Stiffy.

The Wizard

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Bullshit if natural. I do 50mins every 4-5 days and thats more than enough

spinnis

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I traint about 44 min...
One group at a time, except for arms.
I want to make the workout 1h but after Max 44 min I have done everything there is to do lol.

4-5 exersices and 3/4 sets each with about 1 min rest

Overload

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45min-1hour

4 days a week.

More than enough if you eat right and train with a "purpose".

8)

240 is Back

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scrawny asian girls do so nothing for me.

how bout some scrawny trashy brunette pics instead?

Tapeworm

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Agree.  Inverted nipples aren't my style.  I want to poke my eye out on those things.

dr.chimps

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Today: 10 sets for back + 6 for traps. 100 stick twists. 1 set incline abs. Time: 55 mins.  Hit it hard and get out.  :)

DK II

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Agree.  Inverted nipples aren't my style.  I want to poke my eye out on those things.


BOOM!




El_Pajero

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Maybe it was good stuff.

Tapeworm

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DK II

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Option D

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Why? Do you think lifting for 3 hours a day 6 days a week as a natural is productive?

how about it isnt possible...3 hours a day

DK II

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El_Pajero

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those nipples are disgusting

Tapeworm

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You'd get a clothespin on those no problem.

BIG ACH

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I have always trained 2-3 hour per day, 5 days per week.  I usually do 25-35 sets per bodypart!

Anything less never feels sufficient enough!

Deicide

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I have always trained 2-3 hour per day, 5 days per week.  I usually do 25-35 sets per bodypart!

Anything less never feels sufficient enough!

You must have amazing genetics if you are natural....to be able to take a beating like that and still recover....
I hate the State.