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Author Topic: A superb site - chinups  (Read 4786 times)
Ursus
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« on: September 03, 2008, 11:13:03 AM »

Chinning fanatics will enjoy this.

One of my favourite strength athletes Yuri Vlasov is in it also

http://www128.pair.com/r3d4k7/Chinups.html

Yuri Bench
<a href="http://uk.youtube.com/watch?v=Q6SBzEfVP9c" target="_blank">http://uk.youtube.com/watch?v=Q6SBzEfVP9c</a>

Yuri Squat
<a href="http://uk.youtube.com/watch?v=mvgUT6ef66M" target="_blank">http://uk.youtube.com/watch?v=mvgUT6ef66M</a>
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Bluto
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Well?


« Reply #1 on: September 03, 2008, 11:22:50 AM »

you couldve left out the 2nd video
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shiftedShapes
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« Reply #2 on: September 03, 2008, 11:35:46 AM »

Chinning fanatics will enjoy this.

One of my favourite strength athletes Yuri Vlasov is in it also

http://www128.pair.com/r3d4k7/Chinups.html

Yuri Bench
<a href="http://uk.youtube.com/watch?v=Q6SBzEfVP9c" target="_blank">http://uk.youtube.com/watch?v=Q6SBzEfVP9c</a>

Yuri Squat
<a href="http://uk.youtube.com/watch?v=mvgUT6ef66M" target="_blank">http://uk.youtube.com/watch?v=mvgUT6ef66M</a>

yeah the author is a very famous rock climber (the inventor of modern bouldering) and an awesome bodyweight athlete himself.  He lists his some of his feats on that list: A number of OAP with and without weights, OAP on one finger, and OAP on a 1/2"surface. One-arm front lever pull-up.  All at around 180.  Very impressive.
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jaejonna
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« Reply #3 on: September 03, 2008, 11:37:59 AM »

Damn were those real 45 lbs plates ? dude was real strong
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Ursus
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« Reply #4 on: September 03, 2008, 11:40:18 AM »

Brad johnson from dragondoor.com done this...

Looped 2 trouser belts over a chinning bar. Graved a pair of COC 2 (i think) and turned them upside down so that the spring was in his palm. He then closed them on the belts looped over the chinning bar so that he was gripping the belt with the butt of the COC's

He then chinned.

Phenomenal
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Bluto
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« Reply #5 on: September 03, 2008, 11:44:34 AM »

Brad johnson from dragondoor.com done this...

Looped 2 trouser belts over a chinning bar. Graved a pair of COC 2 (i think) and turned them upside down so that the spring was in his palm. He then closed them on the belts looped over the chinning bar so that he was gripping the belt with the butt of the COC's

He then chinned.

Phenomenal

video or it didnt happen
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Ursus
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« Reply #6 on: September 03, 2008, 11:45:59 AM »

Damn were those real 45 lbs plates ? dude was real strong
video or it didnt happen

ill try to find it....if there is one

Also i believe that they are real 45's or 20kgs as used in Europe. Looks like 5x20kgs and 1x15kg

250kgs or 550lbs.

He was Olunpic Heavyweight weightlifting champion and could do a OAC at 280lbs!
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QuakerOats
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« Reply #7 on: September 03, 2008, 11:52:24 AM »

oh brother, chins with 500 pounds attached. Roll Eyes
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Ursus
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« Reply #8 on: September 03, 2008, 11:54:11 AM »

where does it say that?
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XFACTOR
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« Reply #9 on: September 03, 2008, 11:57:23 AM »

ill try to find it....if there is one

Also i believe that they are real 45's or 20kgs as used in Europe. Looks like 5x20kgs and 1x15kg

250kgs or 550lbs.

He was Olunpic Heavyweight weightlifting champion and could do a OAC at 280lbs!

Do you really believe that?  Chins with 550 pounds?  I don't even have to watch the video to know that's not true.
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QuakerOats
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« Reply #10 on: September 03, 2008, 11:59:14 AM »

Do you really believe that?  Chins with 550 pounds?  I don't even have to watch the video to know that's not true.
hahahahaa, man i'm gonna have to buy some extra strong boots to wade through all the bullshit in this place. Grin
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Ursus
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« Reply #11 on: September 03, 2008, 12:01:24 PM »

Do you really believe that?  Chins with 550 pounds?  I don't even have to watch the video to know that's not true.

It was squats we were talking about.

Should either watch the video or read the writing properly.

Easy mistake i guess though.
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XFACTOR
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« Reply #12 on: September 03, 2008, 12:03:04 PM »

It was squats we were talking about.

Should either watch the video or read the writing properly.

Easy mistake i guess though.

Just watched.  The bench one looks really fake.  watch it a few times.  Plates do not look real. 
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Ursus
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« Reply #13 on: September 03, 2008, 12:06:28 PM »

I would believe it.

3 reps with 400lbs. Not to failure though 2 reps off.

For a 265lb Olympic heavyweight champion.

Then again this coudl have been Russian Propaganda during cold war.
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BroadStreetBruiser
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« Reply #14 on: September 03, 2008, 12:08:30 PM »

all Dbol and solidarity
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« Reply #15 on: September 03, 2008, 12:10:31 PM »

Just watched.  The bench one looks really fake.  watch it a few times.  Plates do not look real. 

I second that. ALL those lifts were fake, IMHO.
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Ursus
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« Reply #16 on: September 03, 2008, 12:14:29 PM »

I second that. ALL those lifts were fake, IMHO.

what makes you say that?
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jaejonna
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« Reply #17 on: September 03, 2008, 12:16:08 PM »

hahahahaa, man i'm gonna have to buy some extra strong boots to wade through all the bullshit in this place. Grin
hahahah good line ...
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QuakerOats
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« Reply #18 on: September 03, 2008, 12:17:47 PM »

don't get me wrong, Vlasov was a legitimate beast but the chinups are bullshit plain and simple.
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Ursus
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« Reply #19 on: September 03, 2008, 12:21:12 PM »

Dude noone claimed he done chins with 550lbs

I was refeering to teh guy who said do you think were real plates

I was saying his squat looked to be 550lbs.

You should watch teh vids you will understand
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QuakerOats
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« Reply #20 on: September 03, 2008, 12:22:41 PM »

Dude noone claimed he done chins with 550lbs

I was refeering to teh guy who said do you think were real plates

I was saying his squat looked to be 550lbs.

You should watch teh vids you will understand
oh ok, yes i absolutely believe Vlasov could EASILY squat 550 and bench probably around 450-475.
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Ursus
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« Reply #21 on: September 03, 2008, 12:23:43 PM »

No sweat dude. All sorted.

The vids are very short also. 30secs eash
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Zaphod
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« Reply #22 on: September 03, 2008, 12:37:31 PM »

Dude noone claimed he done chins with 550lbs

I was refeering to teh guy who said do you think were real plates

I was saying his squat looked to be 550lbs.

You should watch teh vids you will understand

Hahahah, looks like the story is changing.  Cheesy
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Ursus
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« Reply #23 on: September 03, 2008, 12:53:15 PM »

where did i claime 550lb chins?

I answered bluto in one sentence.

Then i answered a fella who counted teh plates wrong..

I dont understand the confusion!
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Zaphod
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« Reply #24 on: September 03, 2008, 02:14:35 PM »

Dude noone claimed he done chins with 550lbs

I was refeering to teh guy who said do you think were real plates

I was saying his squat looked to be 550lbs.

You should watch teh vids you will understand

I don't need to watch any videos to know when I'm being lied to.

Hope that helps.
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