FOR QUAKEROATS - VIDEO PROOF OF LIFT CLAIM (Part 1)

[JasonH]

Okay, so about a week ago I made the following lift claims - dumbbell presses with 120lbs for 10 reps, incline barbell presses with 315lbs for 8 reps and 465lb squats. Quakeroats called BS -  understandably of course.

So I'm in the gym today and it's delts and triceps and I decide to take a video of me doing said dumbbell presses with the 120s. Just to show I don't lie about my lifts. The footage was filmed at the world famous Temple Gym in Birmingham - Dorian's place.

Here is the Youtube video:-

Quakeroats - an apology if you please.

[LurkerNoMore]

or maybe quaker will post another pic of himself.

[QuakerOats]

good stuff man, you proved me wrong on the db presses, i apologize, you were right on that specific lift, couple of points though, they were 3/4 reps and you had help on the last 4, otherwise good stuff, when can we expect the 315 barbell incline vid?

[lvtolft]

Good set man.  You are a strong dude.

[JasonH]

good stuff man, you proved me wrong on the db presses, i apologize, you were right on that specific lift, couple of points though, they were 3/4 reps and you had help on the last 4, otherwise good stuff, when can we expect the 315 barbell incline vid?

I'm training chest next Tuesday so I'll see if I can throw that up if I get a chance.

[QuakerOats]

I'm training chest next Tuesday so I'll see if I can throw that up if I get a chance.

cool, good stuff again, impressive lifting.

[Cromespyder]

or maybe quaker will post another pic of himself.

from 30 feet away into a dirty window in the shade?

[Cromespyder]

cool, good stuff again, impressive lifting.

not really. when i was 18 and natural i could use the 120s on shoulder press, i was doing 315x 6 or so on the bench around the same time i think.

[QuakerOats]

not really. when i was 18 and natural i could use the 120s on shoulder press, i was doing 315x 6 or so on the bench around the same time i think.

of course you were.

[NarcissisticDeity]

Okay, so about a week ago I made the following lift claims - dumbbell presses with 120lbs for 10 reps, incline barbell presses with 315lbs for 8 reps and 465lb squats. Quakeroats called BS -  understandably of course.

So I'm in the gym today and it's delts and triceps and I decide to take a video of me doing said dumbbell presses with the 120s. Just to show I don't lie about my lifts. The footage was filmed at the world famous Temple Gym in Birmingham - Dorian's place.

Here is the Youtube video:-

Quakeroats - an apology if you please.

Quakeroats = owned

[lvtolft]

Yeah, and when I was 15, totally natural, I was  benching 450 for reps.  And I weighed 140 lbs.  

[QuakerOats]

Yeah, and when I was 15, totally natural, I was  benching 450 for reps.  And I weighed 140 lbs.  

[Cromespyder]

of course you were.

i dropped out of school at 15 and bodybuilding was literally my life till i was 20. my younger brother has preety much identical lifts as me. im polish, like mariusz, we are all strong.

[mass 04]

good lift. props for posting the video.

[QuakerOats]

i dropped out of school at 15 and bodybuilding was literally my life till i was 20. my younger brother has preety much identical lifts as me. im polish, like mariusz, we are all strong.

good stuff man, you should post up a picture.

[GhostDog]

great lift bro. just one thing. i may be wrong here but isnt this oats guy the returned coward squadfather?
if so, why do you guys care about some lardass Persian troll who is obese and ran away when he was exposed as being an unemployed trailerpark scumbag? seriously, you are answering to some gutter trash nobody who slams everyone when his physique is so shit that he will only post reflections in a trailerpark window?
its crazy

[flexingtonsteele]

nice strong lift bro!

[QuakerOats]

bigJ is a hard trainer, you have to respect that.

[gordiano]

Good stuff, dude. Props. Also, I see you don't drop the weights when you're done, like the tools do nowadays.....

[Cromespyder]

good stuff man, you should post up a picture.

ill see if i got some old ones. i havent set foot in a gym in over a year.
the other day i did a 30 rep set of squats with 80lbs and almost died.  im gonna start working out again here soon.

[dr.chimps]

Good lifting. Squad calls 3/4 reps, but for shoulders, I think you're going as far down as you safely should. Keep up the good work.

/your gym plays good music! like the tune.

[JasonH]

bigJ is a hard trainer, you have to respect that.

Thanks man - good to see you're a man of your word.  

[JohnnyVegas]

good stuff man, you proved me wrong on the db presses, i apologize, you were right on that specific lift, couple of points though, they were 3/4 reps and you had help on the last 4, otherwise good stuff, when can we expect the 315 barbell incline vid?

Squad-STFU you fat 5'3 350# slob.

 ALL of those reps were clean-ALL OF THEM.


PLUS, those were more SHOULDER presses than incline presses, if he lowered that incline to 35-45 degrees he would be hitting 135#'s.

[NarcissisticDeity]

Squad-STFU you fat 5'3 350# slob.

 ALL of those reps were clean-ALL OF THEM.


PLUS, those were more SHOULDER presses than incline presses, if he lowered that incline to 35-45 degrees he would be hitting 135#'s.

ouch lol

[JohnnyVegas]

or maybe quaker will post another pic of himself.

You mean like this fat POS???