You've got to be kidding with that answer. To keep what you've got, you have to continue to work as hard as you did to get it in the first place. Physiques like yours are hardly natural and/or achieved or maintained on paltry diets. If you're going to be on this board and field questions, it'd be nice if you'd shoot straight instead of argumentative smoke and mirrors quick one liner put downs as usual.
Building it takes many years...maintaining a decent physique, while not competitive, is miles away from being in the mix at the Olympia.
The physique I maintain today, is not the same, nor does it require the same regamine, as when on the competitive circuit.