So what did u eat today?

[chrisdaniel33]

meal #1 oatmeal eggwhites, 1 soop whey w? water w/ bcaa supp
meal# 2 1 scoop whey
meal#3 4 oz chic.1 piece of pizza.asparagus mushrooms
meal#4 1 scoop whey w/ bcaa
meal #5 8 ozchic asparagus broccalli mushrooms
meal #6 1 scoop whey 3 egg whites if im still hungry

[triple_pickle]

cereal with milk

fried chicken + coke

two bananas

fried chicken + coke

workout shake

cottage cheese with jam

beer

8 cups of coffee throughout the day

[Kegdrainer]

hahah kegdrainer is back

why u no show up for bob chick that day?

Though Bob will deny any knowledge of this, shortly after entering the convention center that morning I was approached by 2 security guards and 1 poilce officer and "escorted" out of the building.  


My buddy Dan DeGeorge ended up placing 2nd in his class, and told that the only reason he didn't get first was because he was natural.  Danny Padillo told him they would never let a juicer lose to a natty.

[NaturalWonder83]

Though Bob will deny any knowledge of this, shortly after entering the convention center that morning I was approached by 2 security guards and 1 poilce officer and "escorted" out of the building.  


My buddy Dan DeGeorge ended up placing 2nd in his class, and told that the only reason he didn't get first was because he was natural.  Danny Padillo told him they would never let a juicer lose to a natty.

i figure something like this would happen-im not shocked-im on your side bro

[chaos]

Chaos, what did u eat today?

More than all the posters on the first page put together!

Though Bob will deny any knowledge of this, shortly after entering the convention center that morning I was approached by 2 security guards and 1 poilce officer and "escorted" out of the building.  


My buddy Dan DeGeorge ended up placing 2nd in his class, and told that the only reason he didn't get first was because he was natural.  Danny Padillo told him they would never let a juicer lose to a natty.

Bullshit, you never showed up you little twink.

[flexingtonsteele]

More than all the posters on the first page put together!

Sadly I believe u 

[chaos]

Sadly I believe u 

[Alex23]

i had kids aged 2,4,5 most of the day, from 7 am til 9 pm.

Yet it didn't affect your post rate

[Obvious Gimmick]

i ate pretty good today, but now im ending hte day with my 2nd fosters 25 ouncer. not good

[Chick]

Though Bob will deny any knowledge of this, shortly after entering the convention center that morning I was approached by 2 security guards and 1 poilce officer and "escorted" out of the building.  


My buddy Dan DeGeorge ended up placing 2nd in his class, and told that the only reason he didn't get first was because he was natural.  Danny Padillo told him they would never let a juicer lose to a natty.

HO-LY SHIT........PYLE!!

I cant believe you have the balls to show your face here again...

Security guards? We dont have security guards at the show....I'm sure the CC has some, who wouldn't know you if you sat in their soup (or ate it).

Besides that, I personally invited you there to show the world you weighed what you claimed, as I would serve as proof...

Cant wait for the boys to chime in....


LOL....security guards and a police officer....LOLOLOLOLOLOL OL.

BTW...if this actualy had happened, you would have been all over it the same night...not disappearing for 3 months.

[NaturalWonder83]

sorry chick im on kegdrainers side
lets see u talk your way out of this mr pro bodybuilder

[AVBG]

so far...
1. whey shake, coffee
2. whey shake w/ 2tbs of nat pb
3. 3 whole eggs, whey skake
4. 2 steaks

now that's up to lunch..

next  will be
5. whey shake, 3 whole eggs
6. steak w/ green veg
7. casein shake
8. (when I awake for the tiolet stop) 1 whole egg and small amount of chicken or fish.

[HTexan]

1986 kcal so far
edit: done eating for today. totals are:
2422 kcal
19% Protein
63% Carbs
18% Fat

I over did it today on the carbs. Stress sucks

[flexingtonsteele]

so far...
1. whey shake, coffee
2. whey shake w/ 2tbs of nat pb
3. 3 whole eggs, whey skake
4. 2 steaks

now that's up to lunch..

next  will be
5. whey shake, 3 whole eggs
6. steak w/ green veg
7. casein shake
8. (when I awake for the tiolet stop) 1 whole egg and small amount of chicken or fish.

looks solid bro. how far out are u?

[TrapsMcLats]

breakfast: whole wheat bagel w/pb 1/4 lbs lean ground turkey
snack: 1/2 cup tuna 1/2 sweet potato
lunch: chicken breast, 1/2 sweet potato, 5 oz tilapia
snack: 1/2 chicken breast, broccoli (raw),
Dinner: 8 oz sockeye salmon, shitload of salad (w/onions, tomatoes, beets), 1/2 sweet potato.  skinny cow "drumstick" type desert
Snack: 1 yolk, 5 egg whites, slice of whole wheat bread with pb.

[Big Worm]

3 protein shakes w/ peanut butter

eggs and oats

chicken and rice/beans and advocadoe and salad

whole wheat chicken wrap w/ lettuce tomato mustard advocado

What teh Phuck is an advacadoe? Did you mean Avocado?

[Naked4Jesus]

protein drink

A dozen egg white cheese omelet

12 onces of chicken breast and mixed vegetables

12 onces of talapia and broccoli

protein drink

10 onces of turkey


That's pretty fucking boring but saturday is my cheat day and I eat burgers and beers.  I still manage to lose 1-3 lbs a week. 

[AVBG]

looks solid bro. how far out are u?

2.5  weeks left & ready to go.

[chaos]

2.5  weeks left & ready to go.

Do you have a picture thread on The Positive Board


Why not?

[@Brandon]

Pure crap food.
Woke up at 1PM, depleted and hungry.
Drove down to a beach hotel and ate
My breakfast there:  Tacos and Carbonara.
2 plates of mostly fat and carbs

[AVBG]

Do you have a picture thread on The Positive Board


Why not?

I have posted 8 weeks out pic a while back..flex has seen ''em

[nzmusclemonster]

3 weet bix, scoop of protein powder mixed with milk. 3 eggs.

Protein shake, bananna.

Tuna & rice, apple, bananna.

Chicken sandwich, full cream milkshake.

3 eggs, 4 egg whites, rice, brocoli.

250 grams cottage cheese mixed with low fat yoghurt.

[The Coach]

Final meal (the golf course food after 2 hours of practice 3 1/2 hours for the day.....

Wild Alaskan Salmon, Rice pilaf, veggies 2 glasses Chardonnay.

[flexingtonsteele]

I have posted 8 weeks out pic a while back..flex has seen ''em

And like chaos said, get a thread going on the positive board!! U look great, so why not.

[nzmusclemonster]

Final meal (the golf course food after 2 hours of practice 3 1/2 hours for the day.....

Wild Alaskan Salmon, Rice pilaf, veggies 2 glasses Chardonnay.

Sound like dessert was going to be some bottom sex