Dennis Wolf trains back 5 weeks out

[Mars]

im not good at chins either.

[MONSTER_TRICEPS]

I love it when people hate on the form of pro bodybuilders
they obviously know what they are doing kids
don't bitch about jay using partial benches
don't bitch about dennis using partial pullups

Shut the fuck up.

[m8]

a perfect exemple of perfect aryan genetics.

[Royalty]

"ok" "ROYAL LAW: James 2:8"

wow people took the 'range of motion' comment personally. Im not sure why.

I think he has a great build.

[ASJChaotic]

Shut the fuck up.

make me bitch 

[MuscleMcMannus]

what a great workout-his form is 1000x better than cutler on the pulldowns-very intense training unlike jays crapola training

Very intense?  HAHA LMAO!  You must train like a fucking girl if you think that was intense training.  His form sucks on just about all his movements.  He's a typical pro BBer.......all drugs and genetics cause there aint no fucking rhyme or reason to his training.  You can tell just by his back workout. 

[Big_Tymer]

should win the O.  but the ifbb wont allow it

[XFACTOR]

Very intense?  HAHA LMAO!  You must train like a fucking girl if you think that was intense training.  His form sucks on just about all his movements.  He's a typical pro BBer.......all drugs and genetics cause there aint no fucking rhyme or reason to his training.  You can tell just by his back workout. 

Who freakin cares about his form??  He doesn't train for proper weight lifting, or power lifting, the guy trains to look good.  
He's not competing in form-off's.

[QuakerOats]

Who freakin cares about his form??  He doesn't train for proper weight lifting, or power lifting, the guy trains to look good.  
He's not competing in form-off's.

exactly, the guy does t bars with 8-9 plates, bb rows with 365 and db rows with a 185 pound db.

[The_Hammer]

I don't think I've every seen a 250 lbs + bodybuilder do full ROM on pull ups other than Victor Martinez.  It was funny seeing Jay and Nasser try to do them in their training videos.   

[buffbong]

lee haney was 260 in one of his videos and he did them with ty ropeman with good form.
the point most are making is take 10 guys who arent enhanced and let them use bad form and see how much results they would get.

[MuscleMcMannus]

exactly, the guy does t bars with 8-9 plates, bb rows with 365 and db rows with a 185 pound db.

And you wonder why so many pros have injuries all the time?  the drugs combined with using more weight than their shitty form and handle.  Form is everything.  Using good form will drop you down about 50lbs in most lifts.  Wolf did 3 fucking pull ups!  LOL.  Haha.  Someone with REAL strength and not bloated drug muscle should be able to do 10.  If you can't do your bodyweight in pull ups you're pretty fucking weak.  For as BIG as these pros are they should be able to do atleast 10 pull ups.  Pull ups is a sign of real strength regardless of size. 

[S_Samuel]

his range of motion on pull-ups is not impressive

oh fuck off... another internet specialist with probably half the back dennis has...

[IFBBwannaB]

And you wonder why so many pros have injuries all the time?  the drugs combined with using more weight than their shitty form and handle.  Form is everything.  Using good form will drop you down about 50lbs in most lifts.  Wolf did 3 fucking pull ups!  LOL.  Haha.  Someone with REAL strength and not bloated drug muscle should be able to do 10.  If you can't do your bodyweight in pull ups you're pretty fucking weak.  For as BIG as these pros are they should be able to do atleast 10 pull ups.  Pull ups is a sign of real strength regardless of size. 

OMG you know SHIT!

I used to do chins with 3+ plates on me...does that mean I was super strong? What about the fact that I cant do that now although I'm stronger on everything else?

Also, you seem to forget that Pro's have HUGE HUGE legs,delts,tri's and pecs that are all dead weight in chin ups.

You remember M3? Kevin was struggling with the chin ups too.

[S_Samuel]

And you wonder why so many pros have injuries all the time?  the drugs combined with using more weight than their shitty form and handle.  Form is everything.  Using good form will drop you down about 50lbs in most lifts.  Wolf did 3 fucking pull ups!  LOL.  Haha.  Someone with REAL strength and not bloated drug muscle should be able to do 10.  If you can't do your bodyweight in pull ups you're pretty fucking weak.  For as BIG as these pros are they should be able to do atleast 10 pull ups.  Pull ups is a sign of real strength regardless of size. 

He's 275lbs.

[MuscleMcMannus]

OMG you know SHIT!

I used to do chins with 3+ plates on me...does that mean I was super strong? What about the fact that I cant do that now although I'm stronger on everything else?

Also, you seem to forget that Pro's have HUGE HUGE legs,delts,tri's and pecs that are all dead weight in chin ups.

You remember M3? Kevin was struggling with the chin ups too.

Learn to read dipshit.  I said REAL strength.  So what if your lower body is dead fucking weight?  That's my exact point.  These guys are HUGE.....but most of their size is not functional size.  So when you see some dumbass bragging about how much a pro benches, or BB rows.........then you see them do dips or chin ups........you see just HOW STRONG they really are. 

HAHA And Kevin Levrone is a perfect fucking example of an ALL DRUGS AND GENETICS bodybuilder  He probably couldn't lift his own cock up right now.  These guys are all bloated, water weenies.  For their size they are not that strong.  Some  when some dumbasses like in these threads glorify how strong they are constantly it gets old.  Go look at some of the smallest powerlifters as far as weight and see what kind of poundages they move.  That is incredible strength.  Bodybuilders are huge and massive but strong for as big as they are?  Not impressed. 

[Royalty]

oh fuck off... another internet specialist with probably half the back dennis has...

ok dude. follow Denis Wolf's example and do a 3-4 inch range of motion on pull ups. have at it.

[Boost]

ok dude. follow Denis Wolf's example and do a 3-4 inch range of motion on pull ups. have at it.

Constant tension, isolation.....bodybuildi ng....not strongman..

ITS ABOUT THE FEEL

[S_Samuel]

ok dude. follow Denis Wolf's example and do a 3-4 inch range of motion on pull ups. have at it.

He does it the way it works for him. I do them differently.

[IFBBwannaB]

Learn to read dipshit.  I said REAL strength.  So what if your lower body is dead fucking weight?  That's my exact point.  These guys are HUGE.....but most of their size is not functional size.  So when you see some dumbass bragging about how much a pro benches, or BB rows.........then you see them do dips or chin ups........you see just HOW STRONG they really are. 

HAHA And Kevin Levrone is a perfect fucking example of an ALL DRUGS AND GENETICS bodybuilder  He probably couldn't lift his own cock up right now.  These guys are all bloated, water weenies.  For their size they are not that strong.  Some  when some dumbasses like in these threads glorify how strong they are constantly it gets old.  Go look at some of the smallest powerlifters as far as weight and see what kind of poundages they move.  That is incredible strength.  Bodybuilders are huge and massive but strong for as big as they are?  Not impressed. 

Off course your legs are dead weight when you do chins, unless you're a fucking monkey and do chins up side down.

Damn man, you talk like a 5 year old.

[QuakerOats]

Learn to read dipshit.  I said REAL strength.  So what if your lower body is dead fucking weight?  That's my exact point.  These guys are HUGE.....but most of their size is not functional size.  So when you see some dumbass bragging about how much a pro benches, or BB rows.........then you see them do dips or chin ups........you see just HOW STRONG they really are. 

HAHA And Kevin Levrone is a perfect fucking example of an ALL DRUGS AND GENETICS bodybuilder  He probably couldn't lift his own cock up right now.  These guys are all bloated, water weenies.  For their size they are not that strong.  Some  when some dumbasses like in these threads glorify how strong they are constantly it gets old.  Go look at some of the smallest powerlifters as far as weight and see what kind of poundages they move.  That is incredible strength.  Bodybuilders are huge and massive but strong for as big as they are?  Not impressed. 

translation=you're a skinny geek who can do 40 chins and 60 dips but can't bench 200.

[NarcissisticDeity]

translation=you're a skinny geek who can do 40 chins and 60 dips but can't bench 200.

best line ever  " Getbig is the only place I'm considered fat "

[QuakerOats]

best line ever  " Getbig is the only place I'm considered fat "

coming from the pusssy who's too afraid to post his picture.

[NarcissisticDeity]

coming from the pusssy who's too afraid to post his picture.

uh-nos coming from the guy who claims to have bigger arms than Steve Reeves lol

[QuakerOats]

uh-nos coming from the guy who claims to have bigger arms than Steve Reeves lol

Reeves was skinny, BTW i'll take that as a no on you posting your picture.