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flexingtonsteele
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« on: October 02, 2008, 02:46:34 PM » |
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Hey Guys, Derek has been kind enough to start a Q&A, he already has one on another board, that is pretty kick ass. Ask Derek whatever you want and he'll be honest as only DA can be. Ask away..........But remember Keep it positive  |
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derekanthony
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« Reply #1 on: October 02, 2008, 03:00:35 PM » |
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hey all i know there are some good people on getbig. so haters will be deleted and i am here for the good people. feel free to ask. im 27 and have been through a lot and i TELL THE TRUTH! unlike most pros. feel free to ask away. i have nothing to hide i love my life and i like helping others if i can save a life or help someone with my knowledge that i learned from a dumb mistake i made then i am going to share it. peace derek anthony www.derekanthony.com |
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Stavios
Guest
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« Reply #2 on: October 02, 2008, 04:05:41 PM » |
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Hey Derek, can you tell us some fucked up stories you saw pro bodybuilders do ? go ahead, I am sure you have some |
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tbombz
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« Reply #3 on: October 02, 2008, 04:37:31 PM » |
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Derrik what is your insulin protocol?
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V
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flexingtonsteele
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« Reply #4 on: October 02, 2008, 04:54:55 PM » |
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DA,
How old were u when u did your first cycle and what gains have u made since then.
Also whats your bread and butter stack??
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derekanthony
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« Reply #5 on: October 02, 2008, 05:27:51 PM » |
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Hey Derek, can you tell us some fucked up stories you saw pro bodybuilders do ? go ahead, I am sure you have some i know three bodybuilders that fucked trannies !  |
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derekanthony
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« Reply #6 on: October 02, 2008, 05:28:44 PM » |
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Derrik what is your insulin protocol?
when i did i liked humolouge fast acting 5 units with 6 0 grams of carbs after workout nothing crazy |
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tbombz
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« Reply #7 on: October 02, 2008, 05:29:23 PM » |
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when i did i liked humolouge fast acting 5 units with 6 0 grams of carbs after workout nothing crazy
yeah but humulog is prescription only, ever tried using R ? |
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derekanthony
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« Reply #8 on: October 02, 2008, 05:30:56 PM » |
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DA,
How old were u when u did your first cycle and what gains have u made since then.
Also whats your bread and butter stack??
first cycle, was my senior year in high school. dball ,and test suspension gained 15 pounds of bloaded water weight lol bread and butter stack.....gh, slin ,test 1000mg, a week eq primo and winny,synthol the end result 260 pounds sliced beef at 5% 5 foot 11 |
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derekanthony
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« Reply #9 on: October 02, 2008, 05:31:35 PM » |
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yeah but humulog is prescription only, ever tried using R ?
nope has a friend with diabetes gave it back to me in 04 r sucks and a friend with aids gave me all the serostim i wanted. and i bought hundred sust back in the day that lasted me forever. |
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tbombz
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« Reply #10 on: October 02, 2008, 05:34:52 PM » |
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nope has a friend with diabetes gave it back to me in 04
r sucks
and a friend with aids gave me all the serostim i wanted. and i bought hundred sust back in the day that lasted me forever.
100 sust = 100 days fuck all the serostim.... shit id sell that bro. hey, serious question.. whats the pay like for dancing in clubs? |
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Rimbaud
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« Reply #11 on: October 02, 2008, 05:38:41 PM » |
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Derek, Serious question: Why start this thread? The only reason I'm asking is because you seem so negative on/about getbig.
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jtsunami
Time Out
Getbig V
Posts: 7107
I support Bigbobs
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« Reply #12 on: October 02, 2008, 05:46:54 PM » |
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Derek serious props for coming over to getbig, the shithole of message boards to post on if you are famous. You look great, keep up the good work.
jt
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TEAM Nasser
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NaturalWonder83
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« Reply #13 on: October 02, 2008, 06:05:22 PM » |
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this is great!
im gonna have some ?s for u n next few days
thanks derek!!
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derekanthony
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« Reply #14 on: October 02, 2008, 06:45:58 PM » |
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Derek, Serious question: Why start this thread? The only reason I'm asking is because you seem so negative on/about getbig.
because i know a lot of information about training, i am a great trainer, diet, learned from the best dave p, juice i have took enough in my past, and sups i am a spokesperson and have took a lot of sups also in my past etc. i want to give to the good people and ill fight with the bad. thank you DA |
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derekanthony
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« Reply #15 on: October 02, 2008, 06:46:32 PM » |
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this is great!
im gonna have some ?s for u n next few days
thanks derek!!
ask away bud |
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d0nny2600
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« Reply #16 on: October 03, 2008, 03:17:07 AM » |
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ask away bud Just bumping so I'll get updates. |
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d0nny2600
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« Reply #17 on: October 03, 2008, 03:22:03 AM » |
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Derek - What cycle would you recommend for a first time user. What kind of diet would you prescribe and what training split would you use?
Now that should get things rolling along. Thanks for the thread.
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Monster_Everything
Getbig IV
Gender: 
Posts: 2609
WOW, he REALLY just said that? (looks at camera)
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« Reply #18 on: October 03, 2008, 06:47:55 AM » |
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Hey Derek,
Not really a 'fan' of yours, but I do enjoy how you like to talk objectively about Shari Kamali, can you expand on your earlier thoughts about his 'career'? I mean he can talk about others in the sport so I think you should be at liberty to do the same.
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The Number 2 in Scranton
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affeman
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« Reply #19 on: October 03, 2008, 06:59:15 AM » |
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Derek, what were the worst side effects you experienced from steroid abuse?? How often do you get medical check-ups?? Do you have any friends outside of the BB industry who have nothing to do with the sport?? How many pros use synthol?? Does Valentino use synthol (he claims not )? |
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Max
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« Reply #20 on: October 03, 2008, 10:21:51 AM » |
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Derek, how long do you stop cardio/weights on your legs before competing/taking photo's etc?
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derekanthony
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« Reply #21 on: October 03, 2008, 11:20:11 AM » |
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Derek - What cycle would you recommend for a first time user. What kind of diet would you prescribe and what training split would you use?
Now that should get things rolling along. Thanks for the thread.
well my first cycle way back when was dball and test suspension i put on water weight but my soaked it in like a sponge. first cycle is always the strongest so pick and choose wisely. diet keep clean 6 days a week like i do i eat healthy and then say sunday i have two cheat meals pizza pasta etc...big italian feast. then start again diet on monday and usually my best training day is monday. getting all those carbs. i follow daves maintenence diet. high protein medium fat low carbs.... works great im lean year round with practically no gear. im healthy i look and feel great now. i concentrate more on diet number one the best smart training two , sups and gear last. i want to live and have no major problems with my organs even though i had some liver problems when i was on a lotttt of shit. not to mention cause i abused i had to get hair restoration, gyno surgery all before 25 years old. sucks but i knew what i was getting into |
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d0nny2600
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« Reply #22 on: October 03, 2008, 11:24:48 AM » |
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well my first cycle way back when was dball and test suspension i put on water weight but my soaked it in like a sponge. first cycle is always the strongest so pick and choose wisely.
diet keep clean 6 days a week like i do i eat healthy and then say sunday i have two cheat meals pizza pasta etc...big italian feast. then start again diet on monday and usually my best training day is monday. getting all those carbs.
i follow daves maintenence diet. high protein medium fat low carbs.... works great im lean year round with practically no gear. im healthy i look and feel great now.
i concentrate more on diet number one the best smart training two , sups and gear last. i want to live and have no major problems with my organs even though i had some liver problems when i was on a lotttt of shit. not to mention cause i abused i had to get hair restoration, gyno surgery all before 25 years old. sucks but i knew what i was getting into
Good post. Thanks for the answer. There is an awful lot to be said being lean all year round - most bb's look like sumo wrestlers most of the year. |
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derekanthony
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« Reply #23 on: October 03, 2008, 11:29:50 AM » |
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Good post. Thanks for the answer. There is an awful lot to be said being lean all year round - most bb's look like sumo wrestlers most of the year.
no shit if your a pro you should look like a pro year round thats why everyone on the streets thinks i am a pro. hey ill take it ! lol |
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d0nny2600
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« Reply #24 on: October 03, 2008, 11:32:58 AM » |
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no shit if your a pro you should look like a pro year round thats why everyone on the streets thinks i am a pro. hey ill take it ! lol Without a doubt you look great. Anyone here that says different are just haters. Mucho respect for making more money out of this business than most pros! |
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