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Author Topic: Mark Dugale A week In The dungeon.  (Read 5146 times)

QuakerOats

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Re: Mark Dugale A week In The dungeon.
« Reply #25 on: October 07, 2008, 12:51:33 PM »
Quote from: Swede! on October 07, 2008, 06:38:29 AM
Dorian is pure badass.

Ronnie just lifts heavy..
yes he's a monster. ;D
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mesmorph78

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Re: Mark Dugale A week In The dungeon.
« Reply #26 on: October 07, 2008, 05:50:07 PM »
Quote from: Permabulker on October 07, 2008, 06:46:20 AM
He used to work out at my gym occasionally.  I never saw him do anything too impressive.
really
there was an issue of md or flex where dugdale said he incline presses 5 plates
..and chris cormier called him out on it
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RC Money

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Re: Mark Dugale A week In The dungeon.
« Reply #27 on: October 07, 2008, 06:02:29 PM »
Quote from: mesmorph78 on October 07, 2008, 05:50:07 PM
really
there was an issue of md or flex where dugdale said he incline presses 5 plates
..and chris cormier called him out on it
He was struggling a lot with 365 on this video.

500=bs.
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Relentless

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Re: Mark Dugale A week In The dungeon.
« Reply #28 on: October 07, 2008, 07:40:23 PM »
This was the best bodybuilding DVD I've ever seen.  Mark is not the strongest guy in the world, but he was busting his ass and doing exactly what Dorian told him to do.  I don't really think I've benefited in my own training from having watched pro BB DVDs, but this was an aberration.  Excellent footage.
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Big Worm

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Re: Mark Dugale A week In The dungeon.
« Reply #29 on: October 07, 2008, 09:35:49 PM »
Quote from: m8 on October 07, 2008, 06:43:17 AM
Dorian trained harder than Ronnie.
NO HE DIDN'T !
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Relentless

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Re: Mark Dugale A week In The dungeon.
« Reply #30 on: October 07, 2008, 09:39:31 PM »
Quote from: Big Worm on October 07, 2008, 09:35:49 PM
NO HE DIDN'T !

It's impossible to say one trained harder than the other. 
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DeketheCreep

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Re: Mark Dugale A week In The dungeon.
« Reply #31 on: October 07, 2008, 10:16:20 PM »

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LatsMcGee

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Re: Mark Dugale A week In The dungeon.
« Reply #32 on: October 08, 2008, 01:29:28 AM »
Dugdale doesn't have anything on Big Bobs.  He's staying with Nasser right now and those two are hitting glutes up to two times a day.  HARDCORE.
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #33 on: October 08, 2008, 05:08:53 AM »
Quote from: QuakerOats on October 07, 2008, 12:51:33 PM
yes he's a monster. ;D

You can tell by his face in the second photo that he beat the shit out of alot of foreigners in England back in the day.
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gymguy

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Re: Mark Dugale A week In The dungeon.
« Reply #34 on: October 08, 2008, 09:15:19 AM »
This video rocks!  I highly recommend it.
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d0nny2600

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Re: Mark Dugale A week In The dungeon.
« Reply #35 on: October 08, 2008, 09:18:42 AM »
A great DVD from Dorian/Dugdale. Its funny at the end when Dorian takes the piss out of Ronnies dvds
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