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Author Topic: Bodybuilder drinks 1 gallon of skim milk per day for one year  (Read 12129 times)

240 is Back

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Bodybuilder drinks 1 gallon of skim milk per day for one year
« on: October 09, 2008, 04:53:04 PM »
What does he look like at the end of the year?
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ozman

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #1 on: October 09, 2008, 04:55:13 PM »
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Ruffneck

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #2 on: October 09, 2008, 04:58:45 PM »
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Earl1972

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #3 on: October 09, 2008, 05:00:58 PM »
i did this for a few years

lets just say that i don't look like Mr. Levrone ;)

E
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E

haider

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #4 on: October 09, 2008, 05:09:26 PM »
Quote from: Earl1972 on October 09, 2008, 05:00:58 PM
i did this for a few years

lets just say that i don't look like Mr. Levrone ;)

E
u seriously drank a gallon of milk everyday?!
If so, how were the results? your training experience at the time?

Btw, bodybuilding is not really a sport..
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Brixtonbulldog

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #5 on: October 09, 2008, 05:11:01 PM »
My understanding is that all milk, even skim, contains lactose as a form of sugar.

That can't be good for results at least as far as staying lean is concerned.  I used to drink a lot more milk but I'm shying away from it in the hopes of leaning out a bit.
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Earl1972

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #6 on: October 09, 2008, 05:11:57 PM »
Quote from: haider on October 09, 2008, 05:09:26 PM
u seriously drank a gallon of milk everyday?!
If so, how were the results? your training experience at the time?

Btw, bodybuilding is not really a sport..

i guess the results were ok, milk is a cheap source of protein

I love milk and I still drink about a quart a day

and yes by definition it is a sport 8)

E
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Earl1972

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #7 on: October 09, 2008, 05:12:48 PM »
Quote from: Brixtonbulldog on October 09, 2008, 05:11:01 PM
My understanding is that all milk, even skim, contains lactose as a form of sugar.

That can't be good for results at least as far as staying lean is concerned.  I used to drink a lot more milk but I'm shying away from it in the hopes of leaning out a bit.

it all comes down to calories, milk alone will not make you fat or prevent you from losing weight

E
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Brixtonbulldog

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #8 on: October 09, 2008, 05:14:01 PM »
Quote from: Earl1972 on October 09, 2008, 05:12:48 PM
it all comes down to calories, milk alone will not make you fat or prevent you from losing weight

E

Agreed.. just thought it was one more thing I could do.  I still drink skim pretty regularly.  I love the way all milk tastes.. very refreshing.
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evandatp

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #9 on: October 09, 2008, 11:48:27 PM »
Quote from: Earl1972 on October 09, 2008, 05:11:57 PM
i guess the results were ok, milk is a cheap source of protein

I love milk and I still drink about a quart a day

and yes by definition it is a sport 8)

E
Milk drinking is a sport.

Bodybuilding is not.
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MuscleMcMannus

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #10 on: October 09, 2008, 11:50:19 PM »
Quote from: Earl1972 on October 09, 2008, 05:12:48 PM
it all comes down to calories, milk alone will not make you fat or prevent you from losing weight

E

Exaclty.  Casein is still one of the best proteins around.  But I've eliminated all pasteurized dairy from my diet save for yogurt.  Pasteurized dairy products are terrible for you.  Thankfully I live in California and have access to raw milk, butter, and cream.  It's the best food you can feed your body. 

www.organicpastures.com  www.realmilk.com
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TechnoViking

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #11 on: October 10, 2008, 02:15:56 AM »
milk is for babies...And then after that, it causes cancer :-\
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mental_masturbator

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #12 on: October 10, 2008, 02:23:28 AM »
He'll look like a poor person.  Milk is kinda pricey these days.
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Big Bro

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #13 on: October 10, 2008, 02:49:00 AM »
Quote from: Earl1972 on October 09, 2008, 05:11:57 PM
and yes by definition it is a sport 8)

lol
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Nordic Beast

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #14 on: October 10, 2008, 03:25:18 AM »
skim milk still has all teh same amount of sugar whole fat milk does

something like 16 grams of sugar per serving-----more sugar per serving than protein :-\
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Cromespyder

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #15 on: October 10, 2008, 03:34:38 AM »
i gain fat when i drink alot of milk
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TroubleReady39

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #16 on: October 10, 2008, 05:16:18 AM »
Quote from: 240 is Back on October 09, 2008, 04:53:04 PM
What does he look like at the end of the year?

probably like your bloated ass
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LatsMcGee

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #17 on: October 10, 2008, 10:02:10 PM »
Quote from: MuscleMcMannus on October 09, 2008, 11:50:19 PM
Exaclty.  Casein is still one of the best proteins around.  But I've eliminated all pasteurized dairy from my diet save for yogurt.  Pasteurized dairy products are terrible for you.  Thankfully I live in California and have access to raw milk, butter, and cream.  It's the best food you can feed your body. 

www.organicpastures.com  www.realmilk.com

Thank you sir! Glad to see someone else kicking the truth.
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Tapeworm

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #18 on: October 10, 2008, 10:11:12 PM »
Quote from: MuscleMcMannus on October 09, 2008, 11:50:19 PM
Exaclty.  Casein is still one of the best proteins around.  But I've eliminated all pasteurized dairy from my diet save for yogurt.  Pasteurized dairy products are terrible for you.  Thankfully I live in California and have access to raw milk, butter, and cream.  It's the best food you can feed your body. 

www.organicpastures.com  www.realmilk.com

The main danger with raw milk is tuburculosis.  Do they have a system in place to address this?
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Bast000

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #19 on: October 10, 2008, 10:12:02 PM »
i prefer cottage cheese with fruit preferably, more filling than liquids.  Higher protein to carb ratio than milk btw. 
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Victor VonDoom

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #20 on: October 10, 2008, 10:19:52 PM »
Skim milk?  Bah! Doom disapproves.
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willie mosconi

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #21 on: October 10, 2008, 10:52:21 PM »
I can't digest milk properly
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CARTEL

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #22 on: October 10, 2008, 10:58:54 PM »
I hear milk should be taken with cereal.
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hangclean

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #23 on: October 11, 2008, 12:49:49 AM »
Organic pastures raw colostrum  is good.
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Mars

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Re: Bodybuilder drinks 1 gallon of skim milk per day for one year
« Reply #24 on: October 11, 2008, 01:01:45 AM »
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