Everyone here should go Running 3 times per Week !

[SquatAss]

No form of cardio Compares to running OUTSIDE. You will never know what ime talking about till you start doing it yourself. If you can bunch a bag for an hour you can probably jog for 20 minutes then collapse.

It is exactly the other way around. You don't know shit.

[garebear]

eat and run.

[Method101]

It is exactly the other way around. You don't know shit.

shut up fatman

[The_Leafy_Bug]

shut up fatman

Hahahaha method man is the guy you see speed walking down the street on your way to work in the mornings.

[Canadian_Muscle]

I used to run. Now I bodybuild.

[Method101]

Hahahaha method man is the guy you see speed walking down the street on your way to work in the mornings.

[240 is Back]

I can still to a mile without stopping, but it gets harder as i gain weight.

[Ursus]

a mile is only a 7 minute run at a brisk pace

[LatsMcGee]

no u suck

You're sharp..........































for a piece of shit.

[Sassyclassywoman]

I used to love running until i joined ROTC.  They make use run in formation 4 times a week for about 45 min.  We run 15:00 min/2mile pace (the boys pace) the whole time. (my pace is about 17:45 min/2mile)  I'm always burning and aching on the inside and I ALWAYS feel like dying the whole time and hours after. Honestly, I enjoy elliptical or bike for 45 mins.  I can do that.   Running sucks.....

[JohnnyVegas]

Honestly, I enjoy elliptical or bike for 45 mins.  I can do that.   Running sucks.....

Wait until you ge older and have 30# excess baggage, then it really SUCKS 

[HTexan]

I used to love running until i joined ROTC.  They make use run in formation 4 times a week for about 45 min.  We run 15:00 min/2mile pace (the boys pace) the whole time. (my pace is about 17:45 min/2mile)  I'm always burning and aching on the inside and I ALWAYS feel like dying the whole time and hours after. Honestly, I enjoy elliptical or bike for 45 mins.  I can do that.   Running sucks.....

I was in JROTC in high school and i joined the orienteering team. 6-8 mile runs every other day for condition training. Plus running around in fields wearing army boots, with nothing but a map and compass.