Author Topic: Getbigger claims overhead barbell tricep extensions with 225 for reps!!  (Read 31703 times)

tbombz

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #75 on: October 13, 2008, 05:37:33 AM »
Yes. Its bodybuilding.
If you care about your strength, better do weightlifting or powerlifting instead of this ego stupid triceps extension.
lol yes i agree kyomu

how is paco .. still doing super light weight high rep type training? how much does he use on bench press, squat, and dead lift ?

boonstack

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #76 on: October 13, 2008, 05:40:04 AM »
Yes. Its bodybuilding.
If you care about your strength, better do weightlifting or powerlifting instead of this ego stupid triceps extension.


dont worry kyomu... you have the physique of a "bodybuilder", nobody would dare think you are strong or lift heavy, so its all good  :D

kyomu

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #77 on: October 13, 2008, 05:49:32 AM »
lol yes i agree kyomu

how is paco .. still doing super light weight high rep type training? how much does he use on bench press, squat, and dead lift ?
He trains with: Bench press max set with 190kg X 6 reps.
He dont do squat every time.But, I saw always below 180kg(4plates). His max is 300kgX6reps. But he did it only once in his life in Golds venice.
I still havent seen him doing dead lift. But he says he is a big believer of dead lift.

He has a plan to be 135kg in this winter. But the guy is fragil. I hope he dont get injured...

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #78 on: October 13, 2008, 05:50:45 AM »

dont worry kyomu... you have the physique of a "bodybuilder", nobody would dare think you are strong or lift heavy, so its all good  :D
But frequently I am asked how much I can bench or squat. :-\ And also arm size.

tbombz

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #79 on: October 13, 2008, 05:51:49 AM »
He trains with: Bench press max set with 190kg X 6 reps.
He dont do squat every time.But, I saw always below 180kg(4plates). His max is 300kgX6reps. But he did it only once in his life in Golds venice.
I still havent seen him doing dead lift. But he says he is a big believer of dead lift.

He has a plan to be 135kg in this winter. But the guy is fragil. I hope he dont get injured...
lol...   

boonstack

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #80 on: October 13, 2008, 06:33:38 AM »
But frequently I am asked how much I can bench or squat. :-\ And also arm size.

kyomu, all joking aside -you do have a pretty impressive physique. But, you have to realize the people that ask you these questions are coming from another perspective (the ppl that dont know anything about bb'ing basically) they just rednecks that point and ask how much you bench. I never see amateurs/pros/anyone been "bodybuilding" over a few years ask those ridiculous questions, bc they know how much u lift isnt important, its how much you look like you can lift is.  Just take them as compliments and realize you obviously have a body that isnt the "norm" or "stands out" from the rest of society. good job

QuakerOats

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #81 on: October 13, 2008, 07:39:09 AM »
Oh why not chime in here!!! ;D


Go read the thread. I cant do 225 extensions anymore, I totally admit to it! 185 on the other hand is what I've been working with. Is that out of the question?


I would like to make a deal. I post a vid with me doing 185 overhead extensions for 5 or more reps and Dave leaves for good.

OR

If you would like me to post a vid then Dave will have to post a vid of his famous 5x500 squat first. Oh brother! ::)
translation=you can't do it, if you could you would just post the video and prove it, hahaha, i love thes eguys who want you to make all kinds of promises so they post their videos. ;D

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #82 on: October 13, 2008, 07:41:59 AM »
haha i believe him... i myself have used 135-185lbs before no problem and L4S is significantly larger than I am.

but then again the training board is an e-bed of liars HAHA  ;D
hahaha, same goes for you let's see some proof.

JohnnyVegas

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #83 on: October 13, 2008, 07:51:17 AM »
hahaha, same goes for you let's see some proof.

Always the same-"lets see some proof"...just roll with it, this is the internet!

elite_lifter

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #84 on: October 13, 2008, 08:01:37 AM »
Always the same-"lets see some proof"...just roll with it, this is the internet!
YOU ARE A FAT PIECE OF GARBAGE. WAITING FOR YOUR WELFARE CHECK TO COME. HAHAHA, LOSER!!
I am a big baby

JohnnyVegas

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #85 on: October 13, 2008, 08:04:27 AM »
YOU ARE A FAT PIECE OF GARBAGE. WAITING FOR YOUR WELFARE CHECK TO COME. HAHAHA, LOSER!!

Elite_Penis_Puffer

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #86 on: October 13, 2008, 08:05:27 AM »
Elite_Penis_Puffer
^^^^^ EPIC PENIS OBSESSION=HOMO, HAHAHHA
I am a big baby

JohnnyVegas

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #87 on: October 13, 2008, 08:08:16 AM »
^^^^^ EPIC PENIS OBSESSION=HOMO, HAHAHHA

Hey Little Chihuahua, isnt it timne to go to school???

elite_lifter

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #88 on: October 13, 2008, 08:16:34 AM »
Hey Little Chihuahua, isnt it timne to go to school???
Shouldn't you be at work FATBOY, thought you were an attorney ::) ???FAT FUCKIN LIAR!! My wife is an attorney and worked 6 days last week, you are on getbig continuously. FAT FUCKIN DELUSIONAL POS LIAR!!
I am a big baby

Option D

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #89 on: October 13, 2008, 08:16:45 AM »
Hey Little Chihuahua, isnt it timne to go to school???

calm down. he is gonna tell you that you arent experienced as a lifter..but after you own him with pictures he'll go run and hide never to be heard from again...

elite_lifter

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #90 on: October 13, 2008, 08:30:24 AM »
calm down. he is gonna tell you that you arent experienced as a lifter..but after you own him with pictures he'll go run and hide never to be heard from again...
WITH THIS PICTURE!! NOW STFU, YOUR PHYSIQUE IS NOTHING TO BRAG ABOUT!
I am a big baby

JohnnyVegas

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #91 on: October 13, 2008, 08:43:16 AM »
WITH THIS PICTURE!! NOW STFU, YOUR PHYSIQUE IS NOTHING TO BRAG ABOUT!

Pipe down twink, before I bitch slap you  :D

QuakerOats

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #92 on: October 13, 2008, 09:08:23 AM »
Pipe down twink, before I bitch slap you  :D
::)

Option D

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #93 on: October 13, 2008, 10:06:58 AM »
WITH THIS PICTURE!! NOW STFU, YOUR PHYSIQUE IS NOTHING TO BRAG ABOUT!

whats with the caps...relax...i never bragged on my physique..but you can still tell i lift weights which is contrary to what you said. you are just runnin off at the mouth without knowing shit youre talking about...

thewickedtruth

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #94 on: October 13, 2008, 10:45:43 AM »
hahaha we haven't had a thread like this in awhile.. hilarious!  ;D

as far as a video goes..i'll see what I can do for your spank bank dave come thursday. :-* ;) ;D ;D 

elite_lifter

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #95 on: October 13, 2008, 10:53:01 AM »
whats with the caps...relax...i never bragged on my physique..but you can still tell i lift weights which is contrary to what you said. you are just runnin off at the mouth without knowing shit youre talking about...
Obviously you lift weights, but over the years I have learned that front raises are not necessary due to all the pressing movements involved in weight training. Something some don't learn until they become elite ;D Let me know when you have a combined 18 years of weight training, 14 of those being consecutive at this point; didn't think so!
I am a big baby

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #96 on: October 13, 2008, 11:05:54 AM »
Obviously you lift weights, but over the years I have learned that front raises are not necessary due to all the pressing movements involved in weight training. Something some don't learn until they become elite ;D Let me know when you have a combined 18 years of weight training, 14 of those being consecutive at this point; didn't think so!


ahhahaha...training tips from a twink-I love it.

elite_lifter

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #97 on: October 13, 2008, 11:07:13 AM »

ahhahaha...training tips from a twink-I love it.
Shouldn't you be out picking up cans so you can pay your rent FATASS!!
I am a big baby

JohnnyVegas

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #98 on: October 13, 2008, 11:08:12 AM »
Shouldn't you be out picking up cans so you can pay your rent FATASS!!

Listen Elite_Penis_Puffer, if I want any lip off of you I will wipre it off of Dereks zipper!

Option D

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #99 on: October 13, 2008, 11:43:52 AM »
Obviously you lift weights, but over the years I have learned that front raises are not necessary due to all the pressing movements involved in weight training. Something some don't learn until they become elite ;D Let me know when you have a combined 18 years of weight training, 14 of those being consecutive at this point; didn't think so!

you right im going on a good 7 years on and off.. but if i get like i am now, if it aint broke dont fix it..you got any recent pics to post...