Author Topic: NEW videos of me prepping for Mr Getbig II !! (Read 7003 times)

Fatpanda · « **Reply #25 on:** October 15, 2008, 08:44:52 AM »

Quote from: MuscleMcMannus on October 15, 2008, 08:42:50 AM

Umm he's almost there dipshit! Let's see your legs? Probably twigs!

Seve props to you bro! Fatpanda you are the biggest fucking loser! Post your pics fatboy!

you first racist.

MuscleMcMannus · « **Reply #26 on:** October 15, 2008, 08:47:45 AM »

Quote from: Fatpanda on October 15, 2008, 08:44:52 AM

you first racist.

I don't need to. I'm not the one bashing people on their physiques.

Fatpanda · « **Reply #27 on:** October 15, 2008, 08:51:19 AM »

Quote from: MuscleMcMannus on October 15, 2008, 08:47:45 AM

I don't need to. I'm not the one bashing people on their physiques.

hahahahahahaha you had the biggest meltdown ever when dex won mr olympia, and bashed his and every black guys physique for 5 pages

look, i understand you are still upset that a black dude took your girl, but it was not personal, if it wasn't a black guy, it would have been a mexican or cuban, or maybe even a dark skinned white guy but you have to let it go, its not your fault you have a small penis. its ok, many guys have that problem.

Cleanest Natural · « **Reply #28 on:** October 15, 2008, 09:05:19 AM »

Quote from: coltrane on October 15, 2008, 08:36:18 AM

when you look half as good as this naturally, then we can talk.

Fatpanda · « **Reply #29 on:** October 15, 2008, 09:17:55 AM »

Quote from: coltrane on October 15, 2008, 08:36:18 AM

when you look half as good as this naturally, then we can talk.

Are you kidding? i give you MrGetbig III:

BOOOOOOM

coltrane · « **Reply #30 on:** October 15, 2008, 10:14:57 AM »

Quote from: MuscleMcMannus on October 15, 2008, 08:47:45 AM

I don't need to. I'm not the one bashing people on their physiques.

You just bashed me idiot! Post your pics or stfu

coltrane · « **Reply #31 on:** October 15, 2008, 10:17:16 AM »

Quote from: MuscleMcMannus on October 15, 2008, 08:42:50 AM

Umm he's almost there dipshit! Let's see your legs? Probably twigs!

Seve props to you bro! Fatpanda you are the biggest fucking loser! Post your pics fatboy!

You just said Sev is ALMOST THERE... in reference to my statement he isn't half as good as my built. hahaha

Sev, your physique isn't even HALF AS GOOD AS MINE...as per Muscles McBLT.. haha idiots

Cleanest Natural · « **Reply #32 on:** October 15, 2008, 10:37:10 AM »

Quote from: coltrane on October 15, 2008, 10:17:16 AM

You just said Sev is ALMOST THERE... in reference to my statement he isn't half as good as my built. hahaha

Sev, your physique isn't even HALF AS GOOD AS MINE...as per Muscles McBLT.. haha idiots

post pics with the mandatories ona clean background only in shorts or undies and let's see what you got big man ... or better : if you that clean

and good

enter Mr getbig ..

coltrane · « **Reply #33 on:** October 15, 2008, 11:04:09 AM »

Quote from: sevastase on October 15, 2008, 10:37:10 AM

post pics with the mandatories ona clean background only in shorts or undies and let's see what you got big man ... or better : if you that clean and good enter Mr getbig ..

haha.. i've shown you plenty of pics Sev. My build is better... it's clear. I'm way too busy to be posting the "mandatories" hahah.... you're lame.

Kwon · « **Reply #34 on:** October 15, 2008, 11:05:02 AM »

Sev doing the infamous hardcore "Vlad Tepes"-workout!

Keep up the good work Sev!

Fatpanda · « **Reply #35 on:** October 15, 2008, 11:07:00 AM »

Quote from: sevastase on October 15, 2008, 10:37:10 AM

post pics with the mandatories ona clean background only in shorts or undies and let's see what you got big man

fvcking homo

Cleanest Natural · « **Reply #36 on:** October 15, 2008, 11:11:35 AM »

Quote from: coltrane on October 15, 2008, 11:04:09 AM

haha.. i've shown you plenty of pics Sev. My build is better... it's clear. I'm way too busy to be posting the "mandatories" hahah.... you're lame.

coltrane · « **Reply #37 on:** October 15, 2008, 11:28:58 AM »

posting the "mandatories" is your idea your mocking retard

Cleanest Natural · « **Reply #38 on:** October 15, 2008, 11:38:27 AM »

Quote from: coltrane on October 15, 2008, 11:28:58 AM

posting the "mandatories" is your idea your mocking retard

You can post anything you want ...ANYTHING...

I'm waiing for the excuses hahahah

coltrane · « **Reply #39 on:** October 15, 2008, 11:42:19 AM »

Quote from: sevastase on October 15, 2008, 11:38:27 AM

You can post anything you want ...ANYTHING...

I'm waiing for the excuses hahahah

Cleanest Natural · « **Reply #40 on:** October 15, 2008, 11:45:43 AM »

Quote from: coltrane on October 15, 2008, 11:42:19 AM

same shit...same shi ...

I wanna see the legs ... I want to see a FDB, a back shot .. and if you could post your stack ...that would be awesome.

coltrane · « **Reply #41 on:** October 15, 2008, 12:01:32 PM »

Quote from: sevastase on October 15, 2008, 11:45:43 AM

same shit...same shi ...

I wanna see the legs ... I want to see a FDB, a back shot .. and if you could post your stack ...that would be awesome.

do you honestly think i'm NOT natural?? I think it's pretty obvious i am natural Sev...

Cleanest Natural · « **Reply #42 on:** October 15, 2008, 12:03:58 PM »

Quote from: coltrane on October 15, 2008, 12:01:32 PM

do you honestly think i'm NOT natural?? I think it's pretty obvious i am natural Sev...

pretty obvious ?

you ar as natural as Elton John's hair ..

Fatpanda · « **Reply #43 on:** October 15, 2008, 12:04:15 PM »

Quote from: coltrane on October 15, 2008, 12:01:32 PM

do you honestly think i'm NOT natural?? I think it's pretty obvious i am natural Sev...

hahahahahaha - you are as natural as pamela andersons tits

whats your training like coltrane, you hardly said anything about it before.

RC Money · « **Reply #44 on:** October 15, 2008, 12:09:19 PM »

It's believable that this guy is natural...maybe it's a pretty good angle for him.

Col what are your stats and lifts if you feel comfortable saying.

coltrane · « **Reply #45 on:** October 15, 2008, 12:10:45 PM »

i actually take that as a compliment, but i truly am natural. I did take the 19 Nor Andro Twin lab stuff about 10 years ago ... if that counts..

i attribute it to being heavy for years while lifting. I have been as heavy as 245lbs.. always lifting heavy and having a lot of calories..

recently decided to cut up.. but slowly. I'd honestly tell you guys if i was on something, but i'm not. I also don't believe i look like i am.

Fatpanda · « **Reply #46 on:** October 15, 2008, 12:15:23 PM »

Quote from: coltrane on October 15, 2008, 12:10:45 PM

i actually take that as a compliment, but i truly am natural. I did take the 19 Nor Andro Twin lab stuff about 10 years ago ... if that counts..

i attribute it to being heavy for years while lifting. I have been as heavy as 245lbs.. always lifting heavy and having a lot of calories..

recently decided to cut up.. but slowly. I'd honestly tell you guys if i was on something, but i'm not. I also don't believe i look like i am.

so give us a run down of your diet and workout

coltrane · « **Reply #47 on:** October 15, 2008, 12:15:41 PM »

Quote from: RC Money on October 15, 2008, 12:09:19 PM

It's believable that this guy is natural...maybe it's a pretty good angle for him.

Col what are your stats and lifts if you feel comfortable saying.

oh the angle is great! haha

stats right now are 195 lbs 6 foot.
Lifts are lighter now due to drop in weight...

sample of some exercises..
dbs for chest up to 100 lbs
leg presses high rep sets of 20 i find work best.. squatted for years, topped out at about 330lbs.. good leg size, just not built for squatting..
shoulders i do db presses heavy up to 90's right now (have gotten 120's before at a much heavier weight).. lots of isolation and burn outs on shoulders..
arms come easy for me genetically.. just the normal exercises.. both high and low reps
back i like the normal exercises but also one armed exercises--rows and one armed cable rows...
abs everyday, calves every other, cardio right now 5 days a week 30 mins..slow jog...

coltrane · « **Reply #48 on:** October 15, 2008, 12:20:26 PM »

diet is pretty much the same all the time:

meal one: oatmeal packets raw (2-4 depending on day), protein shake, fish oil, peanut butter
meal two: usually something like stir fry chicken or steak, LOTS of veggies, brown rice
meal three: can tuna, 3 oatmeal packets
meal four: post workout shake: 2 scoops whey, 12 oz grape juice, creatine
meal five: some sort of meat, usually boiled chicken tenderloins and brown rice (if carbing up), green veggies
meal six: cottage cheese/mixed nuts...

supps: most GNC products.. creadrive, anabolic leucine, whey, arg, zma, vit c/e...

been consistent for 16 years.. it pays off. No need to juice ... unless you are competiting seriously..

Cleanest Natural · « **Reply #49 on:** October 15, 2008, 12:27:51 PM »

I think you look good and also that you are full of shit ...

I also tend to believe that if you were to be natural genetically speaking you would be the second ronnie coleman ifnot better ...

however as we been through this before , you are lieing because you cannot fathom than you are another weak responder with average genetics