Author Topic: Hahahah, "lift4size" finally posts his "overhead extensions" clip!! (Read 5565 times)

QuakerOats · « **on:** October 17, 2008, 08:28:25 AM »

on man this has to be the funniest thing i've ever seen, no wonder he claims to use 185-225 for these, epic quarter reps on half presses/half extensions.

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Mars · « **Reply #1 on:** October 17, 2008, 08:30:36 AM »

it looks painfull too.

Boost · « **Reply #2 on:** October 17, 2008, 08:32:41 AM »

Everyone on the board has to see this. I am interested in seeing some of his other lifts.
"Strongman competitor"

mass 04 · « **Reply #3 on:** October 17, 2008, 08:36:48 AM »

brutal tendon training.

Boost · « **Reply #4 on:** October 17, 2008, 08:37:11 AM »

Lift4Size, the next Derek Poundstone

QuakerOats · « **Reply #5 on:** October 17, 2008, 08:38:04 AM »

Quote from: Boost on October 17, 2008, 08:37:11 AM

Lift4Size, the next Derek Poundstone

Poundstone would laugh if he saw that clip.

dr.chimps · « **Reply #6 on:** October 17, 2008, 08:40:35 AM »

All I heard was Coldplay and i closed the link.

Palpatine Q · « **Reply #7 on:** October 17, 2008, 08:41:44 AM »

It takes some strength to do that, but I feel sorry for his fucking joints man.....ouch.

HTexan · « **Reply #8 on:** October 17, 2008, 08:43:32 AM »

Quote from: dr.chimps on October 17, 2008, 08:40:35 AM

All I heard was Coldplay and i closed the link.

I know you can't train to that shit.

Pete Nice · « **Reply #9 on:** October 17, 2008, 08:45:57 AM »

dude, that just looked painful

Nordic Beast · « **Reply #10 on:** October 17, 2008, 08:47:16 AM »

he wouldnt be able to do that sitting down---but regardless strong dude

RC Money · « **Reply #11 on:** October 17, 2008, 08:50:07 AM »

Quote from: Groink on October 17, 2008, 08:41:44 AM

It takes some strength to do that, but I feel sorry for his fucking joints man.....ouch.

Yes takes some strength but its sort of s a hybrid lift...imo he should just do close grip shoulder presses if he really likes heavy overhead tri stuff and keep the joints a little healthier

Palpatine Q · « **Reply #12 on:** October 17, 2008, 09:00:46 AM »

Quote from: RC Money on October 17, 2008, 08:50:07 AM

Yes takes some strength but its sort of s a hybrid lift...imo he should just do close grip shoulder presses if he really likes heavy overhead tri stuff and keep the joints a little healthier

Agreed, I don't know what the hell you call that but he's obviously a fairly strong dude.

That being said.....That's a FAR CRY from 225lb overhead tricep extensions

El_Pajero · « **Reply #13 on:** October 17, 2008, 09:20:59 AM »

I think I want my money back.

emn1964 · « **Reply #14 on:** October 17, 2008, 09:25:02 AM »

Quote from: Boost on October 17, 2008, 08:37:11 AM

Lift4Size, the next Derek Poundstone

You mean Paula Poundstone...

Big Bro · « **Reply #15 on:** October 17, 2008, 09:27:18 AM »

looks like shoulder presses to me

Tombo · « **Reply #16 on:** October 17, 2008, 09:30:42 AM »

never seen that done before

but who cares

Mars · « **Reply #17 on:** October 17, 2008, 09:45:43 AM »

whats the point of going that heavy

thewickedtruth · « **Reply #18 on:** October 17, 2008, 10:13:38 AM »

STRONG DUDE RIGHT THERE!

philborg · « **Reply #19 on:** October 17, 2008, 10:31:44 AM »

epic 10% range of motion behind the neck shoulder presses

triple_pickle · « **Reply #20 on:** October 17, 2008, 10:45:46 AM »

brutal ego lifting

Stavios · « **Reply #21 on:** October 17, 2008, 10:50:08 AM »

hahaha my elbows hurt as fuck doing it with 90 lbs, can't imagine with that weight

Canadian_Muscle · « **Reply #22 on:** October 17, 2008, 11:00:54 AM »

That guy would be lucky to overhead PRESS 225 with full range of motion for a single.

chainsaw · « **Reply #23 on:** October 17, 2008, 11:34:04 AM »

I dunno. I couldn't do that with 185.

Meso_z · « **Reply #24 on:** October 17, 2008, 12:35:40 PM »

what a tool....all ego, the last "reps" were clearly "hate-reps"

Author Topic: Hahahah, "lift4size" finally posts his "overhead extensions" clip!! (Read 5565 times)

Stavios