Hahahah, "lift4size" finally posts his "overhead extensions" clip!!

[Palpatine Q]

Thats what Im sayin. Wicked does them the same way and he's a 400+lb bencher too. Agreed, the form is bad but what can you do when its a straight bar? Seriously?

Use a cambered bar and not kill your joints?

[MisterMagoo]

hahahaha, ok Mr. 455 deadlift and 405 squat for a single, what a BEAST!!!!!!!!!!!!!!!!!!!!!!

hey. i can get 405 for a double.

...in a suit.

...and knee wraps.

...using a monolift.

...if you're very, very generous with the definition of "parallel".

[Ross Miller]

That's a strong lift but it's not an overhead extension.

[DeadSquatPress]

that's actually awesome form for elbow squat thrusts

[QuakerOats]

that's actually awesome form for elbow squat thrusts

[BFP]

hey. i can get 405 for a double.

...in a suit.

...and knee wraps.

...using a monolift.

...if you're very, very generous with the definition of "parallel".

FAIL

Jason