i have decided im abondoning squats for good, in order to put all my focus on upper body development. doing legs takes too much out of you and limits the time you have to dedicate to the parts that actually show and slows recovery time for you other groups. and lets face it doing squats just sucks asshole. nobody sees your quads anyway unless you are naked and at that point it doesnt matter anyway. ALSO, you do not need bulging quads to look good. from now on im going for the Serge Nubret/lee haney look. you can not train quads and still look good, all that counts are shoulders, arms, lats and chest anyways unless you are a competitive bber.