Certainly not anything to brag about on Getbig.
In this little corner of cyberspace lurk the world's most impressive lifetime naturals. 20 inch arms, extreme feats of strength, the razor ripped conditioning of an IFBB pro. None of these are hard for a Getbig liftime natural.
With my genetics ... I probably have to diet for at least 7-8 weeks, use suspension or atleast some test, get on t3 and clen and ECA ...do cardio at least 1 hour a day, and diet stricly to get to the level of bodyfat meso78 is dysplaying here ...
even gh15 called him a liar a while back on the same subject ...
like gh15, me, and anybody who ever did indeed lift heavy and or bodybuilded competitively .... know that you cannot carry that much muscle at that low of bodyfat without :
hormones, orals and corticosteroids to maintain mass
fatburners and thyroid hormones to go under 7%
DIET as in strict diet
to deadlift 585 @ 200 lbs ... oh brother ...where do we start ?