A question for Onlyme Keith

[MONSTER_TRICEPS]

Good luck, and get back to being one of the strongest benchers on this board.

[bigbobs]

who cares what his arms measure now, Ron is the man 

That's more like it, so no need to say:

has arms bigger than Ronnie Coleman 

Question - do you really believe Mariusz' arms are 23" though?

[ASJChaotic]

You have to understand where Asschaotic lives and the NO experinces he has.  The only connection he has with anything to do with working out is magazines.  So he has to believe them.  They count on people like him with no education or experience so they can print what they want.  He has never even met a pro bodybuilder and if so he was never close enough to see how big they are.  You have to feel sorry for a guy like him

hahahahaha
since pro bodybuilders are range from 5'3 to 5'10"
and I'm 6 foot 7 I don't think I'd be too shocked by their size 
in an expo I'd always be looking down
genetics is a bitch, not everyone can be tall, everyone can take steroids and become huge though 
look at greg valentino he started working out cuz he was short and he admits it
and he injects synthol into himself cuz he is SHORT
small man complex

[polychronopolous]

hahahahaha
since pro bodybuilders are range from 5'3 to 5'10"
and I'm 6 foot 7 I don't think I'd be too shocked by their size 
in an expo I'd always be looking down
genetics is a bitch, not everyone can be tall, everyone can take steroids and become huge though 
look at greg valentino he started working out cuz he was short and he admits it
and he injects synthol into himself cuz he is SHORT
small man complex

First you were 6'5, then 6'6 and now 6'7.

He's a growing boy!

[MONSTER_TRICEPS]

Question - do you really believe Mariusz' arms are 23" though?

I think they are, you cannot just compare him to ron, because he is A LOT taller than ron, I mean 16 inch arms can look big on a guy who's 5'5", but they look like twigs on a guy who's 6'5".

[ASJChaotic]

First you were 6'5, then 6'6 and now 6'7.

He's a growing boy!

I have never said I was 6'5
and still growing 

[onlyme]

hahahahaha
since pro bodybuilders are range from 5'3 to 5'10"
and I'm 6 foot 7 I don't think I'd be too shocked by their size 
in an expo I'd always be looking down
genetics is a bitch, not everyone can be tall, everyone can take steroids and become huge though 
look at greg valentino he started working out cuz he was short and he admits it
and he injects synthol into himself cuz he is SHORT
small man complex

First off you have never been to an expo.  Second people would think you were lost if you were in a BB expo.  They would think you were looking for the anorexic convention.  You are tall big deal.  You should take up basketball.  You are not cut out for BB or building muscle.  I am just shy of 6'1" but wish I was taller.  You are 6'7" and wish you had muscle to match your height. You just aren't built to do it.  I still think you should stick with the G4P and leave it at that.

And Mariusz arms are NOT 23" I met him not sure what year but around 2001 when the WSM was in Hawaii.  I stood right next to him less than a foot away and watched him all day compete.  The first thing I said was how small he was compared to what he looked like on TV.  That pic of me in the ocean was taken after that event.  He is solid as hell but NOT a 23" arm.  That is personally seeing it with my own eyes and not on TV or in magazine

[polychronopolous]

First off you have never been to an expo.  Second people would think you were lost if you were in a BB expo.  They would think you were looking for the anorexic convention. 

HAHA!! Ouch!

[ASJChaotic]

First off you have never been to an expo.  Second people would think you were lost if you were in a BB expo.  They would think you were looking for the anorexic convention.  You are tall big deal.  You should take up basketball.  You are not cut out for BB or building muscle.  I am just shy of 6'1" but wish I was taller.  You are 6'7" and wish you had muscle to match your height. You just aren't built to do it.  I still think you should stick with the G4P and leave it at that.

And Mariusz arms are NOT 23" I met him not sure what year but around 2001 when the WSM was in Hawaii.  I stood right next to him less than a foot away and watched him all day compete.  The first thing I said was how small he was compared to what he looked like on TV.  That pic of me in the ocean was taken after that event.  He is solid as hell but NOT a 23" arm.  That is personally seeing it with my own eyes and not on TV or in magazine

 

[avesher]

Keith how come you moved to Vegas?  Business interests?  Hawaii seemed like it was a  pretty good place for you

[Option D]

I have told this story a million times.  I have not once said the spider bite caused my weight gain.  Not once.  Anyone who saw the first five years after the bite knows what happened.  What it did do was prevent me from training.  This is because I had monthly bouts with the leg acting up.  A fever of 102, shivering, then sweating, my leg got so red I had to sleep with it off the side of the bed, swelling of my calf up to 32", peeling of the skin on my lower right leg.  This did get me very depressed and I did not change my diet.  So I was eating the same shit but not getting any exercise.  I sepnt about 10 days a months in bed unable to walk.  You can ask anyone who knew what was happening.  In fact at my show in Hawaii I had such a high fever and my leg was so big I collapsed one day at the entrance.  I blame myself because I should have been stronger and been able to at least diet enough where I didn't gain the weight.  But I didn't. 

I literally went from riding my bike 28 miles a day 4 to 5 days a week and training in the morning at 8am and then again at 4pm and pulling a weight tire around Diamond Head on weekends.  I was still benching 405 for 6 to 8 reps while dropping weight.  My goal was 275 to compete.  I was about 292 when I got bit.  Depression was absolutely what did me in though.  I got so out of shape and weak I didn't want to go to the gym.  Instead of benching 315 easy as hell I was barely doing 225 for 8 to 10.  What got the weakest was my legs.  My right calf atrophied and I developed lymphedema in my lower right leg.  I just hated going to the gym.  I basically stayed home and either stayed in bed or went out to my pool and hung out for 8 hours a day.

I got back training last summer pretty good.  I was getting strong again then I got hurt again.  The up and down was killing me.  I have my blood checked every 4 months or so.  My cholesterol has never been over 134 and last time was 118.  My blood glucose is 89.  All my numbers are right in the middle.  I gained 99% of my weight in my gut and ass.  I am down in weight and trying to get back into the gym.  The big mouths here and the kids like Asschaotic, Goatballs and some others have no idea what they have in store for them when they get older.  they are not even close to what my physical condition was and my strength was.  They are in their peak years and they play on the internet all day.  I spent maybe 8 hours a day at home back then.  All the other time I was at the gym or out doing something.  Some of the idiots on here seem to think when I post pics of me it is bragging or whatever.  It aint anything to me.  I saw these people all the time.  I was out doing something with my life while you ate the same age live at home, play on the computer and basically are doing nothing with your life.  I post my past pics cause I can.  What am I going to do post shit of me now.  Fuck I have admitted everytime I look like shit.  Why would I go around bragging about that.  I post my past cause I did not waste my youth or my prime years.  I did something with it.  Whether it was successful in some people eyes or not, I did alot of things that were my goals at the time and I got to experience things not one of my closet friends have been able to do.  And all along I had a ton of fun.  So when guys like Asschaotic and others make fun of me, it does nothing to me.  How can I take someone like them seriously when they have done nothing in their life and are wasting their prime years. 

When I feel comfortable about how I look and I have my strength back I will pst videos and pics of me no problem.  I will challenge any of the youngsters on here to any kind of lifting for strength they want (except for Wolf who by the way is awesome, he looks great now).  I still think at 50 I should be able to bench at least 405 for reps and possibly 500 and front press 315 for reps and possibly 405 for a few.  I know I will be able to incline 405 for a few reps.  And I mean with no spotter in the video and a pause at the bottom of every rep.  None of this shit some of you post doing 1/4 reps and have a spotter spot you.

So keep up the making fun of me.  All it does is support the fact that you are wasting your prime years making fun of a currently overweight old man.  And for the guys who PM me all the time and support me thanks.  It is usually the guys who have had some experience and understand what age can do.  You younger guys who say shit about older people and how they look, you have no idea what you are in for.  It is guaranteed you are going to look like shit if you can even make it that far.

And no this is not a meltdown.  It is me explaining how it is. 

Good post keith..We are from the same area (well i went to school) playa del rey, Vista del mar, Venice area. When will you be back there.

[Fury]

First you were 6'5, then 6'6 and now 6'7.

He's a growing boy!

He's also claimed to have been to, seen and done more at 19 than some military guys on here who spent the better part of the last 20 years all over the world. 

[MAXX]

First off you have never been to an expo. 

yeah that guy is missing out bigtime
















 

[Permabulker]

Dude, Keith owns your mind and always will. 
p.s. get some new picture material....  This shit is played...  Kinda like you.
p.p.s. Oh, and since I know you are wondering QuakerOats (Dave ) is the favorite on this board...  NOT YOU! 
p.p.p.s. hope this all helps and if you need some help reading or absorbing any of it just ask any of us....

[wood]

Not that it should matter to you, but your posts answered some questions a lot of people might have had and should garner some respect.  I know it did for me.  Good luck in reaching your goals.

[TechnoViking]

hahahahaha
since pro bodybuilders are range from 5'3 to 5'10"
and I'm 6 foot 7 I don't think I'd be too shocked by their size 
in an expo I'd always be looking down
genetics is a bitch, not everyone can be tall, everyone can take steroids and become huge though 
look at greg valentino he started working out cuz he was short and he admits it
and he injects synthol into himself cuz he is SHORT
small man complex

OK so your 6'7 and anorexic to boot,
rumor has it you play a mighty skin flute!!!

[ASJChaotic]

OK so your 6'7 and anorexic to boot,
rumor has it you play a mighty skin flute!!!

feel free to post a pic showing you're bigger than me
midget fag
put up or shut up 

[DPump]

AXA-   why do u not respect people?    it makes u look like an ass-   I wd respect u if u were a bit more humble-   humility is not a bad thing-   plus    do u understand that PL-ing has nothing to do with being ripped-    it has to do with being strong    

[ASJChaotic]

AXA-   why do u not respect people?    it makes u look like an ass-   I wd respect u if u were a bit more humble-   humility is not a bad thing-   plus    do u understand that PL-ing has nothing to do with being ripped-    it has to do with being strong    

Dpump
If they respect me I respect them back ...plain and simple
see that viking fag?
I have never talked to him....jumps out of no where even though he looks like shit
what is PL-ing? 

[elite_lifter]

Dpump
If they respect me I respect them back ...plain and simple
see that viking fag?
I have never talked to him....jumps out of no where even though he looks like shit
what is PL-ing?  

powerlifting, you need to work on your side delts.

[DPump]

PLing = powerlifting

I dont think u have a bad physique for a tall dude

I just think if u respect those that are older and came before u, that people wd respect u more

Like Onlyme-  he's accomplished a lot-   why bag on him so hard?

[ASJChaotic]

powerlifting, you need to work on your side delts.

yeah, I'm working on it, I didn't start working shoulders until 6 months after training and I have only been training for a total of 8 months
constructive criticism
I thank you for it, now why does everybody else have to be a dick when they say something? 

[ASJChaotic]

PLing = powerlifting

I dont think u have a bad physique for a tall dude

I just think if u respect those that are older and came before u, that people wd respect u more

Like Onlyme-  he's accomplished a lot-   why bag on him so hard?

you need to go back and look at all my posts
I NEVER insult someone unless they start it
and Onlyme started this and continues to do so
I'm nice to all the people who aren't morons on here 
if they are cool, I'm cool
are we cool?
we're cool 

[chaos]

I thank you for it, now why does everybody else have to be a dick when they say something? 

Because you are a ball gurggling fag and most would rather smash their faces into a bucket of broken razor blades than be subjected to your skinny twink pictures and "I'm 6'5 6 7" tall" posts.

[garebear]

Keith,

Someone ( who shall remain nameless ) PMed me and told me you always smell like farts.

Any truth to this?