Thank you sir panda.
this is silly... I've never seen three guys rape a lat pull down like that. why not just lift a weight you can handle?
I think Mentzer(s) was doing negatives there, spotters get the weight down, he resists it up. Worked for Yates.
this makes me train hard so i dont end up looking like it, still looks better than Kamali
VIC
did jean claude recently come out as gay or am i thinking of someone else?