I am starting a fund and will accept donations to send OuakerOats for treatment of his mental and emotional condition. Please send money(s) to www. i tard.mo/usa. Also like to throw in a course on Body Building 101 for the little fellow. Which he badly needs. Also selected funds for the National Stop Slobbing On The Keyboards While Thinking Of JPM101 Society (NSSOTKWTOJS). God bless all.
I do the one arm DB side press, not the one arm regular DB press. Have stated this over and over again to that poor little butterball QO's. Does not seem to understand it, as yet. Let's all pray for him, shall we?
Anyone is quite free, and I encourage you, to do a search for the one arm SIDE PRESS. Any normal person can see the difference between the two exercises. Thank You and Good Luck.