My Prediction...MemberX will....

[flexingtonsteele]

You do? I have posted pics of myself on stage before. My genetics are far far superior to yours Adam, in fact light years ahead although I have to admit the best built man is not always the smartest.

haha!

QFT!!!!

[Relentless]

Actually it is just ignorance mostly.  Read Brian Wainsink`s book.  You will learn a lot.

Eating at restaurants is actually very effective in dieting as portions are controlled.  You can`t eat what you don`t order.

I totally understand your point, TA.  Did you not understand mine?

Of course everyone can control what they eat - ALL OF THE TIME.  However, most people are also ghastly overweight in this country, and for good reason.  The majority of humans struggle with eating more than they should of things they probably shouldn't be eating anyway when plentiful amounts of food are available for consumption.  There's also societal pressures when eating out.  Being the lone duck eating healthy can be very lonely.  It's must easier for MOST people to just stay away from temptation.

[Disgusted]

Actually it is just ignorance mostly.  Read Brian Wainsink`s book.  You will learn a lot.

Eating at restaurants is actually very effective in dieting as portions are controlled.  You can`t eat what you don`t order.

Eating at restaurants is actually the worst thing that you can ever do. They are in the business to make money!!! Why else do you think that they tempt you with all those delicious pictures of food and then obviously desert. There is also the aroma of various kinds of food cooking that further makes a person want to over eat.

[TacoBell]

Please stop watering down discussions with copy and paste google-fu.
 

[ASJChaotic]

You do? I have posted pics of myself on stage before. My genetics are far far superior to yours Adam, in fact light years ahead although I have to admit the best built man is not always the smartest.

are you saying that Dave Palumbo is a bad bodybuilder but a great mind? 

[Relentless]

Eating at restaurants is actually the worst thing that you can ever do. They are in the business to make money!!! Why else do you think that they tempt you with all those delicious pictures of food and then obviously desert. There is also the aroma of various kinds of food cooking that further makes a person want to over eat.

Good post!

[Disgusted]

People need to stop listening to the flavor of the week. Every other week Oprah has some new diet goof who has written a book and claims that they are going to end obesity.  Guarenfreakinteed she getting a kickback of the book sales. People are so gullable.

[Relentless]

TA, which bodybuilder follows a diet such as yours who we all recognize as a top flight physique?

Has ANY top bodybuilder EVER followed your dietary principles or anything resembling it?  Because I'm sure you are not the first to have tried something like this - and there's a damn good reason why others aren't getting in line behind you.

[Relentless]

People need to stop listening to the flavor of the week. Every other week Oprah has some new diet goof who has written a book and claims that they are going to end obesity.  Guarenfreakinteed she getting a kickback of the book sales. People are so gullable.

The lady knows how to make BANK!  She's amazing.

[ASJChaotic]

People need to stop listening to the flavor of the week. Every other week Oprah has some new diet goof who has written a book and claims that they are going to end obesity.  Guarenfreakinteed she getting a kickback of the book sales. People are so gullable.

exactly
how many diets are out there?
THOUSANDS, what is the percentage of failure in dieting? 98% I think

[The True Adonis]

Eating at restaurants is actually the worst thing that you can ever do. They are in the business to make money!!! Why else do you think that they tempt you with all those delicious pictures of food and then obviously desert. There is also the aroma of various kinds of food cooking that further makes a person want to over eat.

Nothing MAKES you eat more. You still have to make the concious decision to do so.  The more intelligent and educated you are, the less you will be fooled or mesmerized by these sensory factors.

It is a sign of pure ignorance if you are unaware of this and succumb to manipulation of any sort.

On another note, I do seem to recall a successful Mr. Olympia eating his pre-contest meals at a restaurant called The Black Eyed Peas, day in and day out.

[Disgusted]

are you saying that Dave Palumbo is a bad bodybuilder but a great mind? 

I hate to admit it but you can be a fat disgusting fuk and still have the knowledge. Who would you rather operate on your heart, the best heart surgeon who happens to be fat and chain smokes or the one who runs marathons, but ranks much lower?

[Relentless]

exactly
how many diets are out there?
THOUSANDS, what is the percentage of failure in dieting? 98% I think

Most of them advocate caloric restriction, which is why all of them work.  Most people also need built-in structure and don't want to figure out anything for themselves either.  PEOPLE ARE LAYZEE!

[ASJChaotic]

TA, which bodybuilder follows a diet such as yours who we all recognize as a top flight physique?

Has ANY top bodybuilder EVER followed your dietary principles or anything resembling it?  Because I'm sure you are not the first to have tried something like this - and there's a damn good reason why others aren't getting in line behind you.

my reason is that I won't be able to stick to it, I'll have alot of temptations and binges and screw it up 
we all have to find a diet we can stick to and that works for us

[Disgusted]

 The more intelligent and educated you are, the less you will be fooled or mesmerized by these sensory factors.

So you are saying  that there are no obese smart people? God you are reeeeeeeeally ignorant.

[The True Adonis]

TA, which bodybuilder follows a diet such as yours who we all recognize as a top flight physique?

Has ANY top bodybuilder EVER followed your dietary principles or anything resembling it?  Because I'm sure you are not the first to have tried something like this - and there's a damn good reason why others aren't getting in line behind you.

I`m not in the bodybuilding or bodybuilding advising business nor have I ever tried to be. I am not trying to get anyone to follow anything as I could really care less what people do or how they do it.  I will however, educate them and point out how and why they are wrong.

[ASJChaotic]

I hate to admit it but you can be a fat disgusting fuk and still have the knowledge. Who would you rather operate on your heart, the best heart surgeon who happens to be fat and chain smokes or the one who runs marathons, but ranks much lower?

I was just making a joke about dave's structure, yes you're right
a man can be the smartest in the world but not have the greatest body

[Disgusted]

The lady knows how to make BANK!  She's amazing.

I give her that!

[Canadian_Muscle]

I'd rather eat alot of heathy food, than a little unhealthy food. I couldn't just have one donut and stop. I mean, one won't fill me up so it's even harder to say "that's it".

Go ahead, call me a "masochist" and copy/paste some article you found on google.  

[Relentless]

Nothing MAKES you eat more. You still have to make the concious decision to do so.  The more intelligent and educated you are, the less you will be fooled or mesmerized by these sensory factors.

It is a sign of pure ignorance if you are unaware of this and succumb to manipulation of any sort.

On another note, I do seem to recall a successful Mr. Olympia eating his pre-contest meals at a restaurant called The Black Eyed Peas, day in and day out.

Bro - we get it.  If only EVERYONE had the mental fortitude and restraint as exercised by you in ALL SITUATIONS, ALL OF THE TIME.  If only we were as intelligent as you, we wouldn't fall prey to the senses.

And do you not think Ronnie Coleman is a bit of a genetic freak who can eat whatever the hell he wants and get unbelievable results?  The guy puts ketchup and BBQ sauce all over his food!  Plus, he wasn't exactly eating foods chocked full of crap while dining out; those meals were plain Jane.

What the hell is wrong with you?  

[Disgusted]

I`m not in the bodybuilding or bodybuilding advising business nor have I ever tried to be. I am not trying to get anyone to follow anything as I could really care less what people do or how they do it.  I will however, educate them and point out how and why they are wrong.

NO, but you like to make fun of people who are and I am now outing you as the dumb ass that you are.

[The True Adonis]

So you are saying  that there are no obese smart people? God you are reeeeeeeeally ignorant.

You made the leap into that assumption.  There are smart obese people, BUT there is an OVERWHELMING correlation between intelligence and obesity.  The more intelligent and educated, the less obese.

Look at the obesity rate and where they occur and the demographics behind it.  Obesity is most prevalent among the least educated and poor.

As education level increases, the level of obesity decreases.

[Relentless]

I`m not in the bodybuilding or bodybuilding advising business nor have I ever tried to be. I am not trying to get anyone to follow anything as I could really care less what people do or how they do it.  I will however, educate them and point out how and why they are wrong.

Once again, you are IMPOSING your value set on everyone else.  When are you going to learn insulting other people and attempting to SHOVE your beliefs/ideas down their throats DOES NOT WORK!  You would be much better off leading by example.  

What gives you such a kick about pointing out how other people are wrong?  I'm not sure you're as bright as I might have given you credit for.

[Canadian_Muscle]

Adonis is worse than a bible salesman

[Disgusted]

You made the leap into that assumption.  There are smart obese people, BUT there is an OVERWHELMING correlation between intelligence and obesity.  The more intelligent and educated, the less obese.

Look at the obesity rate and where they occur and the demographics behind it.  Obesity is most prevalent among the least educated and poor.

As education level increases, the level of obesity decreases.

I made no leap, you made a claim. You need to stop believing everything you read.