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Author Topic: Trying the calorie is a calorie, Adonis like approach  (Read 8889 times)

Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #100 on: November 20, 2008, 01:38:20 PM »
Quote from: affeman on November 20, 2008, 01:37:16 PM
Not to mention that Cardio sucks big time. ;D

Dem kann ich voll zustimmen.
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affeman

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #101 on: November 20, 2008, 01:39:52 PM »
Quote from: Deicide on November 20, 2008, 01:37:28 PM
You can also burn it with a fucking lighter. Cardio is NOT the enemy of muscles...too much cardio is...

Are you doing Cardio on a seperate day or directly after your weight training?
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ironneck

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #102 on: November 20, 2008, 01:40:33 PM »
http://www.fett-weg-spritze.de


!!!!!!!!!!!!!! great stuff,maybe one day i can think of letting this done,i mean when i am old like you guys^^
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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #103 on: November 20, 2008, 01:41:07 PM »
Quote from: ironneck on November 20, 2008, 01:35:55 PM
ach so meinst du das...ne ich hätte ja weiter reduzieren können,aber ich wollte nicht noch weniger essen...irgendwann hab ich nix mehr abgenommen und als ich dann mit cardio anfing ging es wieder weiter

Ich geh da ziemlich systematisch vor. Ich schau mir an, wie sich mein Fettgewicht und mein Muskelgewicht bei einer bestimmten Diät verändert, wenn ich mit einer bestimmten Rate abnehme. Bei mir hat sich herausgestellt, dass wenn ich mit derselben Rate abnehme mit Cardio, das Verhältnis sogar schlechter ist als ohne. Klar kann man etwas mehr essen dabei, aber weniger hungrig war ich deshalb nicht.
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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #104 on: November 20, 2008, 01:42:19 PM »
Quote from: affeman on November 20, 2008, 01:37:16 PM
Not to mention that Cardio sucks big time. ;D

A echta Weana!
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affeman

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #105 on: November 20, 2008, 01:45:09 PM »
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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #106 on: November 20, 2008, 01:47:08 PM »
Quote from: affeman on November 20, 2008, 01:45:09 PM
Oba koa waschechta.... ;)

Sowas gibts eh net.
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The Showstoppa

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #107 on: November 20, 2008, 01:48:19 PM »
sorobsa vienna sausage mits flarfan
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TommyBoy

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #108 on: November 20, 2008, 01:49:22 PM »
Quote from: wavelength on November 20, 2008, 01:34:25 PM
Well it's possible to burn muscle with cardio. I say better be safe than sorry. ;D

I agree 110%, but the statement taken as truth in its original context was silly. You have to find that perfect balance between cardio and diet to maintain what you have...

And to be entirely honest, I've been doing my cardio in the form of jogging with interval sprints in between. My legs are blowing the hell up. I haven't had this kind of vascularity and sweep in years with them. Calves are always ballin' out of control though. Maybe a tap less than 20 minutes, but I know its three miles on my straight jog days. Interval sprint after first mile takes a bit longer though with rest in between.

Basically, balance it out. Balls to the walls lifting though. :)
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #109 on: November 20, 2008, 01:51:34 PM »
Quote from: Deicide on November 20, 2008, 12:56:25 PM
Between 1600 and 2000 a day...

I am back on low carb now...results are better but still stagnating...something is wrong with my body but it is just so fucking hard to drop weight...
deicide, here is what I suggest
EAT MORE
my body was the same, lower your calories doesn't always work
sometimes you need to eat more
try 2500 calories
I was eating 1500-1800 calories a day but was getting fatter, I started eating 3000-3500 calories
and actually started to see my sixpack
I was also doing an hour of cardio
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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #110 on: November 20, 2008, 01:52:53 PM »
Quote from: The Showstoppa on November 20, 2008, 01:48:19 PM
sorobsa vienna sausage mits flarfan

Haha, yes but what's "sorobsa" and "flarfan"?
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The True Adonis

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #111 on: November 20, 2008, 01:53:05 PM »
Quote from: wavelength on November 20, 2008, 12:59:26 PM
But it looks more like the problem is the amount of calories if you have troubles in both cases.
Maybe you just need to still lower them somewhat. Do pig out days help?
I have seen Deicide`s pictures and I hope he does not take this as an insult....

If he were to be totally ripped, he would most likely fall somewhere in the 110-125 lb range.  This could in fact be why his caloric intake may need to be lower.

With that said, I would have to analyze how and what he has been eating to set him on the correct path.  This may even render what I typed in red above, meaningless based on more info that he can provide.
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ironneck

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #112 on: November 20, 2008, 01:54:55 PM »
why does this guy act like he is a professor
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #113 on: November 20, 2008, 01:55:32 PM »
Quote from: affeman on November 20, 2008, 01:39:52 PM
Are you doing Cardio on a seperate day or directly after your weight training?

Getrennt.
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The True Adonis

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #114 on: November 20, 2008, 01:56:00 PM »
Quote from: TommyBoy on November 20, 2008, 01:32:03 PM
Delicious.

Yes, there is cheese IN the burger. God damn I want four of those.
Nice Looking Luther Burger right there.

That is the real deal as there are many knockoffs.
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #115 on: November 20, 2008, 01:56:26 PM »
Quote from: The True Adonis on November 20, 2008, 01:53:05 PM
I have seen Deicide`s pictures and I hope he does not take this as an insult....

If he were to be totally ripped, he would most likely fall somewhere in the 110-125 lb range.  This could in fact be why his caloric intake may need to be lower.

With that said, I would have to analyze how and what he has been eating to set him on the correct path.  This may even render what I typed in red above, meaningless based on more info that he can provide.
whoaaaa  :o
then I take that back, don't eat MORE deicide, I thought he was a normal 170-180ish pounder
you probably DO need to eat 1200 calories to lose weight  :-\
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #116 on: November 20, 2008, 01:57:47 PM »
Quote from: The True Adonis on November 20, 2008, 01:53:05 PM
I have seen Deicide`s pictures and I hope he does not take this as an insult....

If he were to be totally ripped, he would most likely fall somewhere in the 110-125 lb range.  This could in fact be why his caloric intake may need to be lower.

With that said, I would have to analyze how and what he has been eating to set him on the correct path.  This may even render what I typed in red above, meaningless based on more info that he can provide.

My body is bad but I wouldn't say I would be at 120lbs to be ripped..even that is a bit low. Maybe 145lbs but not 125...that's crazy...
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #117 on: November 20, 2008, 01:58:42 PM »
Quote from: MemberX on November 20, 2008, 01:56:26 PM
whoaaaa  :o
then I take that back, don't eat MORE deicide, I thought he was a normal 170-180ish pounder
you probably DO need to eat 1200 calories to lose weight  :-\

I am bad but not that bad. He is exaggerating.
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Marty Champions

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #118 on: November 20, 2008, 02:00:48 PM »
Quote from: MemberX on November 20, 2008, 01:56:26 PM
whoaaaa  :o
then I take that back, don't eat MORE deicide, I thought he was a normal 170-180ish pounder
you probably DO need to eat 1200 calories to lose weight  :-\

listen ASJerotic u gotta take in that protien bud i always looked better with around 200 grams of protien


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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #119 on: November 20, 2008, 02:01:56 PM »
Quote from: Deicide on November 20, 2008, 01:57:47 PM
My body is bad but I wouldn't say I would be at 120lbs to be ripped..even that is a bit low. Maybe 145lbs but not 125...that's crazy...
in my own personal experience
people are A LOT fatter than they realize



there is fat stored EVERYWHERE, arms, BACK, legs, stomach, lower back, love handles, ass,
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wavelength

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #120 on: November 20, 2008, 02:02:36 PM »
Quote from: Deicide on November 20, 2008, 01:57:47 PM
My body is bad but I wouldn't say I would be at 120lbs to be ripped..even that is a bit low. Maybe 145lbs but not 125...that's crazy...

I agree, a ripped 150lbs would be achievable, maybe more. You have great leg mass.
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TommyBoy

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #121 on: November 20, 2008, 02:04:36 PM »
Quote from: Johnny Falcon on November 20, 2008, 02:00:48 PM
listen ASJerotic u gotta take in that protien bud i always looked better with around 200 grams of protien




WTF DW. I have never gotten a LOL at hot porn before but that caught me by surprise. Porn meaning her, not you.
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #122 on: November 20, 2008, 02:04:53 PM »
Quote from: MemberX on November 20, 2008, 02:01:56 PM
in my own personal experience
people are A LOT fatter than they realize



there is fat stored EVERYWHERE, arms, BACK, legs, stomach, lower back, love handles, ass,

I know that I am very fat but right now I am 85kg. I think after dropping 15kg fat I would be pretty ripped. That makes 70kg. That's not 125lbs. Like I said, I am fat and my body is bad but this 120lbs thing is exaggerated. Ask anyone on the boards how criticial I am of my own body....probably the most on the entire board.
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ASJChaotic

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #123 on: November 20, 2008, 02:05:57 PM »
Quote from: wavelength on November 20, 2008, 02:02:36 PM
I agree, a ripped 150lbs would be achievable, maybe more. You have great leg mass.
can you post a picture? deicide?
I'll judge how much you'll weigh  ;D
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Deicide

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Re: Trying the calorie is a calorie, Adonis like approach
« Reply #124 on: November 20, 2008, 02:09:52 PM »
Quote from: MemberX on November 20, 2008, 02:05:57 PM
can you post a picture? deicide?
I'll judge how much you'll weigh  ;D

I don't have anything now (I lost my digi :-\) but these are about 2 months old. I have dropped about 3kg since then.

http://www.getbig.com/boards/index.php?topic=238267.0
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