Trying the calorie is a calorie, Adonis like approach

[aglifter]

Don't forget the clen and t3

[Condor]

Mr. Minnesota seems to connotate a successful bodybuilder. I do not know what Mr. Minnesota recommended, but I do know Condor just posted this:

Condor
Getbig IV

Posts: 1563



    Re: Trying the calorie is a calorie, Adonis like approach
« Reply #42 on: Today at 02:54:03 PM » Quote  

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My plan was new because I took the advice of a former Mr. Minnesota competitor and basically ignored my protein intake and focused ONLY on calories.  It worked great.  
 

His plan was taken from the principles of Clarence Bass, author of "Ripped."

[The Coach]

Mr. Minnesota seems to connotate a successful bodybuilder. I do not know what Mr. Minnesota recommended, but I do know Condor just posted this:

Condor
Getbig IV

Posts: 1563



    Re: Trying the calorie is a calorie, Adonis like approach
« Reply #42 on: Today at 02:54:03 PM » Quote  

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My plan was new because I took the advice of a former Mr. Minnesota competitor and basically ignored my protein intake and focused ONLY on calories.  It worked great.  
 

I'm sorry, I didn't quite catch where Condor placed in his show or have seen his pics. That being said, you post a pic of this Timberwolf dude and the first thing I have to ask myself, One, whats he on and 2, how much eca, clen or T-3 is he taking. Been doing this waaaaaaaaaaaay to long Adam, sorry.

[ASJChaotic]

Timberwolf is jacked AND ripped 

and he has long hair aswell?  LOL 

[ASJChaotic]

I'm sorry, I didn't quite catch where Condor placed in his show or have seen his pics. That being said, you post a pic of this Timberwolf dude and the first thing I have to ask myself, One, whats he on and 2, how much eca, clen or T-3 is he taking. Been doing this waaaaaaaaaaaay to long Adam, sorry.

he is 40 years of age, so you're right

[Condor]

Putting processed shit into your body is never a good thing. Period.

As far as reaching my goals, processed food or not, it did not matter whatsoever what I ate as long as I stayed below a certain caloric level.

[ironneck]

Simply not true for everyone. With that said,  Also, the fat and carbohydrate content in a Big Mac will certainly provide more satiety then just a suppliance of one Macronutrient ie 600 gr. of Chicken Breast.

The 600 gr of chicken breast is more calories than a Big Mac by the way.

i meant chickenbreast schnitzel...600gr have 600kcal...don't know how much a bigmac has but it should be somewhere around 600

[musclehedz]

A calorie is not a calorie.

[Condor]

A calorie is not a calorie.

Worked for me...

[wavelength]

Condor do you have any pics when you dieted down this way?

[Condor]

Condor do you have any pics when you dieted down this way?

I still had at least another few months to get in contest shape, but for the purposes of Halloween, it was good enough:

[wavelength]

Ha, thought I knew you!
Make some pics when you're ripped!

[TommyBoy]

Dude, I don't know why or how people believe this, but not all calories are the same.

Calorie restriction works, but the overall quality of that calorie needs to be there.

[Condor]

Ha, thought I knew you!
Make some pics when you're ripped!

That was me at around 153 lbs, starting at around 166 lbs.  No, I wasn't ripped but I was happy with the progress I had made.  Certainly better than that low-carb shit.

[ironneck]

Worked for me...

works for me too but i eat clean cause i can eat a bigger amount of food

[wavelength]

That was me at around 153 lbs, starting at around 166 lbs.  No, I wasn't ripped but I was happy with the progress I had made.  Certainly better than that low-carb shit.

Ha, that's also my start and current weight!
You compete?

[Condor]

Ha, that's also my start and current weight!
You compete?

No, I never have....you?

[wavelength]

No, I never have....you?

No, no, I just asked because you said "contest shape"
Looking good in the pics!

[Condor]

No, no, I just asked because you said "contest shape"
Looking good in the pics!

Thanks man.....no that was a couple of weeks ago and since then I've been out of the gym....I kind of wished I would have kept pushing it to see how far I could have went....but then again, I'd need something like a contest to keep me motivated or else what's the point, you know.

[Deicide]

No, no, I just asked because you said "contest shape"
Looking good in the pics!

I was doing the ADP for a while and got almost no results...

[wavelength]

I was doing the ADP for a while and got almost no results...

What was your diet exactly? How many cals?

[Deicide]

What was your diet exactly? How many cals?

Between 1600 and 2000 a day...

I am back on low carb now...results are better but still stagnating...something is wrong with my body but it is just so fucking hard to drop weight...

[ironneck]

Between 1600 and 2000 a day...

I am back on low carb now...results are better but still stagnating...something is wrong with my body but it is just so fucking hard to drop weight...

cardio + ephedrine

[dustin]

Well if you eat like a girl, your body will eventually emulate the physique of a girl..








I know that from first hand experience. I used to be a matchstick Chinese hooker in a previous lifetime.

[wavelength]

Between 1600 and 2000 a day...

I am back on low carb now...results are better but still stagnating...something is wrong with my body but it is just so fucking hard to drop weight...

But it looks more like the problem is the amount of calories if you have troubles in both cases.
Maybe you just need to still lower them somewhat. Do pig out days help?