Author Topic: Apart for taking dumps what use is fibre? (Read 3227 times)

Deicide · « **on:** November 20, 2008, 01:31:31 PM »

Does it have any other advantages apart from dumping and cholesterol lowering?

Rami · « **Reply #1 on:** November 20, 2008, 01:36:49 PM »

Maybe.

BIG DUB · « **Reply #2 on:** November 20, 2008, 01:38:29 PM »

Cleans the intestines so you can better absorb your food.

kiwiol · « **Reply #3 on:** November 20, 2008, 01:39:33 PM »

Quote from: Deicide on November 20, 2008, 01:31:31 PM

Does it have any other advantages apart from dumping and cholesterol lowering?

If you want to go on a calorie restricted diet, you can eat a lot of fibrous food to make you feel fuller. And it does 'sweep' your insides and lets you maintain colon health when consumed on a regular basis.

BroadStreetBruiser · « **Reply #4 on:** November 20, 2008, 01:39:36 PM »

Quote from: BIG DUB on November 20, 2008, 01:38:29 PM

Cleans the intestines so you can better absorb your food.

No. Gut bacteria does that job. The healthier your floria is in your lower GI the better off you are. Shitting is all fiber will make you do. It's not needed for anything.

kiwiol · « **Reply #5 on:** November 20, 2008, 01:41:38 PM »

Quote from: BroadStreetBruiser on November 20, 2008, 01:39:36 PM

No. Gut bacteria does that job. The healthier your floria is in your lower GI the better off you are. Shitting is all fiber will make you do. It's not needed for anything.

Gut bacteria doesn't clean the insides - it only helps with the absorption part. Don't shit on fiber, Cumstreet.

Rami · « **Reply #6 on:** November 20, 2008, 01:42:14 PM »

I haven't read scientific proof.

But heard fiber can also damage the lining of intestines. I would get natural fibers from berries. These are natural for humans to consume. I don't think oats and grains are. Not even beans.

Possible some vegetables are acceptable.

BroadStreetBruiser · « **Reply #7 on:** November 20, 2008, 01:42:46 PM »

Quote from: kiwiol on November 20, 2008, 01:41:38 PM

Gut bacteria doesn't clean the insides - it only helps with the absorption part. Don't shit on fiber, Cumstreet.

Don't eat a fucked up diet and you won't need fiber to shit or fiber at all. I'm talking like supp fiber and shitty tasting cereal.

bodybuilder1234 · « **Reply #8 on:** November 20, 2008, 01:45:15 PM »

I dont think anyone's mentioned this but it helps you take a shit

kiwiol · « **Reply #9 on:** November 20, 2008, 01:50:15 PM »

Quote from: BroadStreetBruiser on November 20, 2008, 01:42:46 PM

Don't eat a fucked up diet and you won't need fiber to shit or fiber at all. I'm talking like supp fiber and shitty tasting cereal.

True.

Quote from: Rami on November 20, 2008, 01:42:14 PM

But heard fiber can also damage the lining of intestines.

Never heard that before and too lazy to Google it. The fiber in oats and grains are just as natural as those in berries. You have soluble and insoluble fiber and some people might have a problem with insoluble fiber aka roughage under certain conditions.

Rami · « **Reply #10 on:** November 20, 2008, 01:50:34 PM »

Quote from: bodybuilder1234 on November 20, 2008, 01:45:15 PM

I dont think anyone's mentioned this but it helps you take a shit

oh, ok.

paul84 · « **Reply #11 on:** November 20, 2008, 01:51:54 PM »

Soluble fiber will sequester some bile, preventing it from being reabsorbed. Cholesterol is used to synthesize bile in the liver, so this is why it has modest cholesterol lowering effects. Also, the sequestering effect should slow digestion and absorption, which is why you supposedly feel fuller for a longer period of time. Oh, I hear it helps you take dumps as well.

Rami · « **Reply #12 on:** November 20, 2008, 01:52:14 PM »

Quote from: kiwiol on November 20, 2008, 01:50:15 PM

True.

Never heard that before and too lazy to Google it. The fiber in oats and grains are just as natural as those in berries. You have soluble and insoluble fiber and some people might have a problem with insoluble fiber aka roughage under certain conditions.

No they are more wooden-like rough, see? And has to be cooked and often contains gluten.

shiftedShapes · « **Reply #13 on:** November 20, 2008, 02:12:16 PM »

reduces the risks of colon cancer.

Boost · « **Reply #14 on:** November 20, 2008, 02:15:44 PM »

Helps keep your complexion clear

kiwiol · « **Reply #15 on:** November 20, 2008, 02:21:45 PM »

Improves your farting prowess big time

_bruce_ · « **Reply #16 on:** November 20, 2008, 02:23:28 PM »

Eat veggies and you re set.

ManBearPig... · « **Reply #17 on:** November 20, 2008, 03:01:41 PM »

Fibre Optics is where it's at.

garebear · « **Reply #18 on:** November 20, 2008, 03:12:12 PM »

Quote from: Power Rod on November 20, 2008, 03:01:41 PM

Fibre Optics is where it's at.

Oatmeal at the speed of light.

shiftedShapes · « **Reply #19 on:** November 20, 2008, 03:17:14 PM »

Quote from: garebear on November 20, 2008, 03:12:12 PM

Oatmeal at the speed of light.

I don't know about that but judging from the sonic boom I let out today it is at least the speed of sound.

drkaje · « **Reply #20 on:** November 20, 2008, 03:18:27 PM »

Also helps remove cholesterol.

HTexan · « **Reply #21 on:** November 20, 2008, 04:29:20 PM »

all raisin brand, I ate like 10 bowels this week, fucking protein shakes.

BobbyHasBeenBad · « **Reply #22 on:** November 21, 2008, 01:20:44 AM »

Quote from: kiwiol on November 20, 2008, 02:21:45 PM

Improves your farting prowess big time

Okay this makes me laugh out loud big time is it any wonder what I love Getbig?

just_a_pilgrim · « **Reply #23 on:** November 21, 2008, 01:31:27 AM »

If you don't eat enough, you will shit blood.

I learnt that the hard way.

BobbyHasBeenBad · « **Reply #24 on:** November 21, 2008, 01:33:04 AM »

Quote from: just_a_pilgrim on November 21, 2008, 01:31:27 AM

If you don't eat enough, you will shit blood.

I learnt that the hard way.

What? Please explain why pilgrim I am asking because i am curious this makes me nervous. How can you shit blood?