Author Topic: TOM PLATZ squatting -- Costa footage.  (Read 7310 times)

Get Rowdy

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #50 on: November 24, 2008, 02:51:23 AM »


crazy training tecniques  ;D

Had to put the sound down when people walked past my room cause that video was sounding like rough gay sex lol.

Meso_z

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #51 on: November 24, 2008, 03:35:17 AM »


crazy training tecniques  ;D

I actually felt sorry for the poor machine.

The ChemistV2

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #52 on: November 24, 2008, 11:52:11 AM »
I know he was but I was also at one of his seminars and he claimed to only use 15 mg of winstrol and I think if I recall correctly some deca for the 1981 Olympia. I heard  this with mine own ears.  ;D
I was at a seminar of his in Florida, about 1985 or 86 and he said about the same thing. I don't remember him specifying the dosage but I remember him saying he only took a little deca and a little winstrol. Found it hard to believe, even though he was one of the most intense trainers of all time. I have seen some people respond amazingly well to very small doses.

sculpture

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #53 on: November 24, 2008, 01:01:42 PM »
Love the close stance on the squats

Thats how i do - throw all the strees on the quads and off the hips.

Jussup

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #54 on: November 24, 2008, 03:32:46 PM »
Quote
but I remember him saying he only took a little deca and a little winstrol.

makes you wonder, if hair color is the only thing Lee Priest copied from him, doesn't it?

Bix

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #55 on: November 24, 2008, 07:08:43 PM »

kyomu

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #56 on: November 25, 2008, 04:12:00 AM »
Very dangerous movement for knees.

Method101

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Re: TOM PLATZ squatting -- Costa footage.
« Reply #57 on: November 25, 2008, 04:23:49 AM »
natural layne norton squatting 455


 :D