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Author Topic: chest training  (Read 1022 times)

buffbong

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chest training
« on: November 24, 2008, 05:37:42 PM »
Does anyone feel they lose overall upper body size if they do not include barbells for chest training.  When ever i have done dumbell exclusively i notice when i add barbells back into the routine my upper body blows up.
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DK II

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Re: chest training
« Reply #1 on: November 25, 2008, 04:17:11 AM »
no problem here.

I don't even lose chest when i only do push ups for 4 weeks.

Guess i have good chest genetics.
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El_Pajero

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Re: chest training
« Reply #2 on: November 25, 2008, 05:49:59 AM »
yes i feel it too
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DK II

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Re: chest training
« Reply #3 on: November 25, 2008, 05:58:07 AM »
Quote from: El_Pajero on November 25, 2008, 05:49:59 AM
yes i feel it too

stop spamming the board, do you train at all?
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El_Pajero

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Re: chest training
« Reply #4 on: November 25, 2008, 06:00:44 AM »
Quote from: DonkeyKong on November 25, 2008, 05:58:07 AM
stop spamming the board, do you train at all?

no, training will mess up my joints
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