Are you happy with what you have achieved? What are your strengths and weaknesses?
My strength is my brain. My strength is my ability to get lean very fast with no work. I go to the gym about 1-3 days of week and no Cardio. I know how to eat correctly and optimally.
My biggest weakness is procrastination. I love going to the gym, but I have what I call a Jezebelle clause. For some reason she won`t let me go unless she goes since we always work out together. Today I actually went by myself as Jezebelle was too sleepy to go, but usually I obey her and wait for her to be able to go with me.
Now I go to the gym at least 1-3 days a week, I should be doing 3-5 as I would probably would get a better result. Not much different in terms of muscle gain, but a bit faster result on the lean time.