Author Topic: Yates consuming 2,000 grams of carbs in the offseason?  (Read 8329 times)

ASJChaotic

  • Guest
Yates consuming 2,000 grams of carbs in the offseason?
« on: December 06, 2008, 09:19:23 PM »
 If I take in very low carbohydrates I can't walk. So obviously I need more carbohydrates. In the off-season I was on 2000 grams of carbohydrates a day and 400-500 grams getting ready for a contest, and my contest condition was better than most, for sure, so my body fat was very low on 400 grams of carbohydrates a day.



2,000 * 4 = 8,000 calories alone from carbohydrates  :o
I think this is not correct because it's pretty hard to consume this and he even states he never went above 6,000 calories  ???


The highest I ever went in the off-season was about 6000 calories. And I generally went below 4000 for a contest.



TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #1 on: December 06, 2008, 09:22:06 PM »
If I take in very low carbohydrates I can't walk. So obviously I need more carbohydrates. In the off-season I was on 2000 grams of carbohydrates a day and 400-500 grams getting ready for a contest, and my contest condition was better than most, for sure, so my body fat was very low on 400 grams of carbohydrates a day.



2,000 * 4 = 8,000 calories alone from carbohydrates  :o
I think this is not correct because it's pretty hard to consume this and he even states he never went above 6,000 calories  ???


The highest I ever went in the off-season was about 6000 calories. And I generally went below 4000 for a contest.




Its correct...Its why he had such a massive gut...

tbombz

  • Getbig V
  • *****
  • Posts: 19350
  • Psalms 150
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #2 on: December 06, 2008, 09:22:14 PM »
well obviously his numbers in both quotes dont match up but i think its safe to say that there are ways he could have been eating 2k grams of carbs per day... and have been NEEDING T and BENEFITTING from doing so.. just not anything to go around telling people (like saying that kinda junk in a magazine article) without also saying the other *factors* involved in why youd be eating 2k grams carbs per day

TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #3 on: December 06, 2008, 09:27:11 PM »
Its not like the guy ever had to be anywhere...I don't think he guest posed that much...Dorian is a sociopath like most other pro's...So setting his watch to everything he puts in his mouth would be no problem...

Camel Jockey

  • Getbig V
  • *****
  • Posts: 16711
  • Mel Gibson and Bob Sly World Domination
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #4 on: December 06, 2008, 09:29:08 PM »
Its not like the guy ever had to be anywhere...I don't think he guest posed that much...Dorian is a sociopath like most other pro's...So setting his watch to everything he puts in his mouth would be no problem...

Pro bodybuilders are too fucking dumb to be sociopaths.

TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #5 on: December 06, 2008, 09:33:05 PM »
Pro bodybuilders are too fucking dumb to be sociopaths.

Depends on how technical you want to get on the definition...I think believing in ones own lies is a good start...

mame09

  • Getbig III
  • ***
  • Posts: 895
  • its simple if it jiggles its fat
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #6 on: December 06, 2008, 10:02:23 PM »
so he eats 2 kilograms of carbs a day  ::)

MuscleMcMannus

  • Getbig V
  • *****
  • Posts: 6236
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #7 on: December 06, 2008, 10:05:49 PM »
Depends on how technical you want to get on the definition...I think believing in ones own lies is a good start...

The sport is filled with them.  Dan Duchaine was another sociopath whack job.  And people actually glorify the moron. 

ASJChaotic

  • Guest
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #8 on: December 06, 2008, 10:33:49 PM »
how many carbs in an x- large pizza? I've had many days where I put down two.

300 grams of carbs probably

TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #9 on: December 06, 2008, 11:19:08 PM »
300 grams of carbs probably


Has to be whey more then that....I'm guessing close to 1000

Viking11

  • Competitors
  • Getbig IV
  • *****
  • Posts: 2002
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #10 on: December 06, 2008, 11:53:48 PM »
Each slice of pizza can have 40 to 80 grams of carbs  times 12 or  8 ( depending on how its sliced)  480 to 640 grams of carbs. That's a  lot of pizza. I think he meant he consumed  2000 CALORIES  in carbs. Plus the 1200 in calories from protein, and 800 calories from  fats= 4000 calories. Not a bad ratio and set up ( for a huge guy like Yates).

QuakerOats

  • Time Out
  • Getbig V
  • *
  • Posts: 13621
  • bring amberlamps!!!
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #11 on: December 07, 2008, 08:27:19 AM »

kyomu

  • Competitors
  • Getbig V
  • *****
  • Posts: 16407
  • トホカミエミタメ ハラヒタマヒ キヨメタマフ
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #12 on: December 07, 2008, 08:47:42 AM »
Fast metabolism and Insulin will make you eat that much carb and still stay lean.

QuakerOats

  • Time Out
  • Getbig V
  • *
  • Posts: 13621
  • bring amberlamps!!!
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #13 on: December 07, 2008, 08:53:23 AM »
yeah.. and you probably don't believe I fuck super models either ::)
you left out the billion dollar a year import/export company, private jet, 650 pound bench press, 75,000 square foot mansion and super heavyweight MMA/Powerlifting/Bodybuilding/Strongman/Judo/Arm Wrestling Champion. ::)

ASJChaotic

  • Guest
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #14 on: December 07, 2008, 08:57:19 AM »
please... I'm an artist. like I'd really risk a wrist injury arm wrestling ::)

dude! if you're gonna lie, say something believable

peeing inside the mouth of models as you claim is not gonna go over.

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #15 on: December 07, 2008, 08:58:55 AM »
Maybe this was his secret, just like a lot of Tour de France cyclists do.

NaturalWonder83

  • Getbig V
  • *****
  • Posts: 11749
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #16 on: December 07, 2008, 09:02:12 AM »
i believe it u need lotta carb when u train hard
w

roastbeef1

  • Getbig II
  • **
  • Posts: 33
  • where's the beef?
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #17 on: December 07, 2008, 09:20:04 AM »


Don't you hate it when you..Jizz in your pants

Bluto

  • Getbig V
  • *****
  • Posts: 33175
  • Well?
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #18 on: December 07, 2008, 09:28:27 AM »
Quote
dude! if you're gonna lie, say something believable

peeing inside the mouth of models as you claim is not gonna go over.

thats a true story. no I dont have a screen shot of it.. sorry.

was there a line to the mens room?
Z

no one

  • Getbig V
  • *****
  • Posts: 11917
  • have i hurt your feelings?
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #19 on: December 07, 2008, 09:28:35 AM »
Each slice of pizza can have 40 to 80 grams of carbs  times 12 or  8 ( depending on how its sliced)  480 to 640 grams of carbs. That's a  lot of pizza. I think he meant he consumed  2000 CALORIES  in carbs. Plus the 1200 in calories from protein, and 800 calories from  fats= 4000 calories. Not a bad ratio and set up ( for a huge guy like Yates).

offseason that isn't alot for someone with yates' musculature.
b

just_a_pilgrim

  • Getbig IV
  • ****
  • Posts: 2455
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #20 on: December 07, 2008, 02:25:37 PM »
Read his books. His carbs offseason were 700-800 a day.

ASJChaotic

  • Guest
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #21 on: December 07, 2008, 02:29:27 PM »
Read his books. His carbs offseason were 700-800 a day.

that's what he says in his new interview, I didn't make it up, are you calling him a liar?  :)

MarvinEderFan

  • Getbig III
  • ***
  • Posts: 881
  • m
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #22 on: December 07, 2008, 04:58:18 PM »
2000 calories in carbs still don't add up given his macronutrient ratios. He was a high carb guy.

It makes 100% NO SENSE.  I am confuzedzorz

WillGrant

  • Getbig V
  • *****
  • Posts: 21058
  • Ron is Watching
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #23 on: December 07, 2008, 09:54:32 PM »
offseason that isn't alot for someone with yates' musculature.
Yup Dorian was a big man

Viking11

  • Competitors
  • Getbig IV
  • *****
  • Posts: 2002
Re: Yates consuming 2,000 grams of carbs in the offseason?
« Reply #24 on: December 07, 2008, 10:27:17 PM »
offseason that isn't alot for someone with yates' musculature.
   I was just trying to make sense of it, because 2000 grams of carbs = 8000 cals, just inn carbs. That would make anyone fat.   Maybe there was a typo? I dunno..