dumbell curls will get you girls.
weak body parts will always be weak if you've been training for yearsE
dbol
as I said, it's all genetics. Too many stupid guys in this thread.
PreciselyMost people cant seem to understand what im really asking, I know how to train my arms but that wasnt the question. So Again, Is it possible to specialize and improve on one bodypart alone or not?!!?!!?
That's already been answered by several people, my easy-reading friend. The question was fully understood.
i know man, i read your answer. thanksBut alot of people are just telling me to dumbell curls n shit, i know all of that.
And someone else mentioned drummers, which can be true. Also true is that sprinters, sprint cyclists, rowers, gymnasts and ice skaters like Heiden have/had development specific to their sports.As far as most of the posts, were you seriously expecting quality here?
i was kinda kidding about the drummers, it was from a skit on a comedy show.
You cant be serious....I just ordered a new drum kit yesterday from ebay because of you
its not that my arms are so horrible but they are long and quite hard to make them appear massive.