Who Ever Thinks They Can Keep Up.....

[grab an umbrella]

It's in georgia, its about a 2 mile run, the last half mile feels like its straight uphill

[Soundness]

I'd run it up this at the first opportunity:

[TechnoViking]

looks kind of weak...
we used to run up this for wrestling

You mean the ancient burial ground that is well known to be cursed and anyone who steps anywhere near it will be cursed for life?

[grab an umbrella]

You mean the ancient burial ground that is well known to be cursed and anyone who steps anywhere near it will be cursed for life?

something like that, minus the ancient burial ground and the curse, should i scramble the eggs or boil them?

[240 is Back]

Pretty crowded for a Mccain rally.

[grab an umbrella]

Pretty crowded for a Mccain rally.

hahahahhahahahahahahhaha hahahahhahahahahha


fag

[TechnoViking]

something like that, minus the ancient burial ground and the curse, should i scramble the eggs or boil them?

I like my eggs sunny side up

[Cleanest Natural]

Coach you're a cool guy but you are trying too hard to prove that nobody can endure your training camp ... let's be serious for a second  :

you are adressing a bodybuilding board ..none of us train for speed endurance that I know of. Some of us probably have been athletes and could do it with propper training.

By the way : this " noone can make it in my training camp "mentality is something very specific to united states ...

Why are you trying so hard to prove yourself in your older age ?

Like I would challenge getbiggers to play tennis, raquetball squash or basketball against me 

[MAXX]

exactly.. why would a bodybuilder give a shit about endurance training... fuck that shit..

[Soundness]

Coach's business specializes in STRENGTH training, not bodybuilding. 

[freespirit]

I know what you mean but didn't want to say so.  Here is what we typically run for fun.

A helluva way going up, lotsa fun going down.

[Max_Rep]

Saturday, January 3rd and for the following 8 weeks, we will be here with my fighters and athletes for apart of an intense conditioning program.. Sand Dune Park, Manhatten Beach, Ca 33rd and Bell. Chaos.......nows your chance bud to make the "old man" cry

What time?

[Gino30]

I'll be behind you coach watching that muscle ass rock side to side 

shut it you shit tickling poof

[The Coach]

Coach you're a cool guy but you are trying too hard to prove that nobody can endure your training camp ... let's be serious for a second  :

you are adressing a bodybuilding board ..none of us train for speed endurance that I know of. Some of us probably have been athletes and could do it with propper training.

By the way : this " noone can make it in my training camp "mentality is something very specific to united states ...

Why are you trying so hard to prove yourself in your older age ?

Like I would challenge getbiggers to play tennis, raquetball squash or basketball against me 

Seve, if you go back and read, I'm kind of kidding about the challenge, although challenge is great to test mental and physical toughness, I make it clear that there are no winners or losers, just and great intense workout. Doesn't matter whether your a bodybuilder or athlete.....just alot of fun.

[The Coach]

What time?

To be determined.

[The Coach]

Coach you're a cool guy but you are trying too hard to prove that nobody can endure your training camp ... let's be serious for a second  :

you are adressing a bodybuilding board ..none of us train for speed endurance that I know of. Some of us probably have been athletes and could do it with propper training.

By the way : this " noone can make it in my training camp "mentality is something very specific to united states ...

Why are you trying so hard to prove yourself in your older age ? Like I would challenge getbiggers to play tennis, raquetball squash or basketball against me 

LOL....when you start getting called out by kids, there comes a time you have to stand your ground and shut them up. It's midlife crisis, I want to see how fast I can snap a hammy

[chaos]

Saturday, January 3rd and for the following 8 weeks, we will be here with my fighters and athletes for apart of an intense conditioning program.. Sand Dune Park, Manhatten Beach, Ca 33rd and Bell. Chaos.......nows your chance bud to make the "old man" cry

You going to run that as well or stand at the bottom in your tapout shirt and crooked hat?

[The Coach]

You going to run that as well or stand at the bottom in your tapout shirt and crooked hat?

I'll be running it.............with my Tapout shirt and crooked hat

[chaos]

I'll be running it.............with my Tapout shirt and crooked hat

Keep me updated on the time, I just might make an appearance.

[CAPTAIN INSANO]

Looks Intense

[chaos]

Looks "Mr" Intense"one"

Fixed.

[LittleJ]

I would come but I dont think I can do it

[The Coach]

I would come but I dont think I can do it

No harm in trying, go at your own pace. I'll be going a little slow because of a meniscus tear.

[chaos]

I would come but I dont think I can do it

You're that skinny kid from the getbig contest right? You only weigh 150lbs or so, what's the problem?

[Cleanest Natural]

LOL....when you start getting called out by kids, there comes a time you have to stand your ground and shut them up. It's midlife crisis, I want to see how fast I can snap a hammy

you're right ..I'm falling in the same category as you lol