Enough with the benching. How many getbiggers....

[ozman]

A better question would be how many getbiggers have ever actually performed a full squat?

or even lifted a weight

[brent2741]

... can do a fullsquat with 405?

ass to the grass baby!!

[BFP]

Last time I did it was 570x3. Probably 3-4 months ago.

Jason

[The Apprentice]

got 440 for a triple last week

[dr.chimps]

My muscle memory doesn't even remember the last time I did 4 plates. 

[Bear]

Back in '82 I threw a pig skin a quarter mile 

I have actually done 405 for a proper single, no more though!

[QuakerOats]

"how much you wanna bet i can throw this football over them mountains?"

[Cleanest Natural]

[Option D]

are we shittin here...405  ...it aint actually a ton...any one 200 and up should be about to do atleast 1 rep of this...

[J Grey]

props, nice squats

[Ursus]

I could

[J Grey]

I could

bullshit, prove it.

[Ursus]

dont have a vid with 405 but can show you a piss easy 375lbs you can judge whether or not i would be capable.

[J Grey]

dont have a vid with 405 but can show you a piss easy 375lbs you can judge whether or not i would be capable.

Just kidding, I believe you, I'm just calling bullshit on all these damn liars on here, so many of them on this website.

[Ursus]

This was 1st december 2007.

[J Grey]

This was 1st december 2007.

you do 1 rep of 375?

how can this guy do 10 reps of 405?

[DK II]

you do 1 rep of 375?

how can this guy do 10 reps of 405?

fake plates.

sebstian is quite the attention whore. Check out how the bar bends at 375, and then watch sebastian's vid. 

[Bossa]

squats are a funny exercise...some guys can't even do 200 lbs the first time they try...I was able to do 3 plates a side the first time i tried for reps in my early/mid teens, same with deads.  unfortunatly my pressing I had to work alot harder on  

I had a buddy in highschool who could bench 365 no problem yet struggled with 2 plats on squats...

[QuakerOats]

fake plates.

sebstian is quite the attention whore. Check out how the bar bends at 375, and then watch sebastian's vid. 

no bar bends with 375 on it, not even a Sears "exercise" bar.

[J Grey]

squats are a funny exercise...some guys can't even do 200 lbs the first time they try...I was able to do 3 plates a side the first time i tried for reps in my early/mid teens, same with deads.  unfortunatly my pressing I had to work alot harder on  

I had a buddy in highschool who could bench 365 no problem yet struggled with 2 plats on squats...

bullshit, there is no way you did 3 plates for reps the first time you squatted

[DK II]

no bar bends with 375 on it, not even a Sears "exercise" bar.

not bends, but swings, whatever you want to call it.

the bar in the 375 swings, the other one doesn't move a tad.

[J Grey]

fake plates.

sebstian is quite the attention whore. Check out how the bar bends at 375, and then watch sebastian's vid. 

sebastian is using real weight!


sebastian, are you on AAS?

[DK II]

bullshit, there is no way you did 3 plates for reps the first time you squatted

Why not?

Ask his supermodel girlfriend or the CEO of his multi billion dollar company, they both have witnessed his lifts.

[Ursus]

In sev's defence he has been training much longer than me, is shorter, and clearly prioritised legs.

I never.

Also only way 375 bends on a bar is if i bounce it up and down on my traps.

Either way we have pur cast iron bars in my gym that dont bend with over 600lbs on them believe it or not.

[QuakerOats]

not bends, but swings, whatever you want to call it.

the bar in the 375 swings, the other one doesn't move a tad.

depends on fast you descend but if 375-405 is making a bar "bend" you have a VERY shabbily made bar, that weight is nothing for squats.