Author Topic: Training Goals for 2009 - What are yours? (Read 13488 times)

ripitupbaby · « **on:** January 01, 2009, 07:39:07 AM »

--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season

--Maybe do Nationals (BB)

powerpack · « **Reply #1 on:** January 01, 2009, 07:41:46 AM »

Quote from: ripitupbaby on January 01, 2009, 07:39:07 AM

--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season
--Maybe do Nationals (BB)

Post some pictures for your Getbig groupies

powerpack · « **Reply #2 on:** January 01, 2009, 07:42:57 AM »

Diet down and do a "Classic BB competition"

ripitupbaby · « **Reply #3 on:** January 01, 2009, 07:43:27 AM »

Quote from: powerpack on January 01, 2009, 07:41:46 AM

Post some pictures for your Getbig groupies

you'll have to come visit me on the training log board.

I'm planning on getting the ball rolling next week!

QuakerOats · « **Reply #4 on:** January 01, 2009, 08:40:56 AM »

i sub totalled 900 on squat and bench during this weeks training, does that count?

newmom · « **Reply #5 on:** January 01, 2009, 09:08:47 AM »

Well I just registered for the 2009 Hartford Marathon (October)..In springtime running some half marathon and 5k's to get ready.

flexingtonsteele · « **Reply #6 on:** January 01, 2009, 02:27:33 PM »

Quote from: QuakerOats on January 01, 2009, 08:40:56 AM

i sub totalled 900 on squat and bench during this weeks training, does that count?

any videos of this mr.oats

QuakerOats · « **Reply #7 on:** January 01, 2009, 03:48:00 PM »

Quote from: flexingtonsteele on January 01, 2009, 02:27:33 PM

any videos of this mr.oats

hahahahahaaa, sorry to say but no.

Butterbean · « **Reply #8 on:** January 01, 2009, 06:41:18 PM »

Quote from: ripitupbaby on January 01, 2009, 07:39:07 AM

--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season
--Maybe do Nationals (BB)

Good stuff rip. Here are mine:

-Find out what a squat suit is
-bench press 125 in the 140 class
-diet back down to "blubbery" status
-maybe attend nationals...as an audience member

freespirit · « **Reply #9 on:** January 02, 2009, 02:36:56 AM »

2008 was more about shape and condition, rather than muscle. 2009, it will be both. People will be shocked when they see me.

Luv2Hurt · « **Reply #10 on:** January 02, 2009, 04:52:56 AM »

Quote from: STella on January 01, 2009, 06:41:18 PM

Good stuff rip. Here are mine:

-Find out what a squat suit is
-bench press 125 in the 140 class
-diet back down to "blubbery" status
-maybe attend nationals...as an audience member

LOL, those look to be some good ones ST

ripitupbaby · « **Reply #11 on:** January 02, 2009, 06:15:57 AM »

Quote from: newmom on January 01, 2009, 09:08:47 AM

Well I just registered for the 2009 Hartford Marathon (October)..In springtime running some half marathon and 5k's to get ready.

That's fantastic! Keep us posted on your progress.

LOL @ stella! Stella, I can take care of #1 for you, and I would love to see you in the audience at Nationals

yng466 · « **Reply #12 on:** January 02, 2009, 12:25:43 PM »

For this toad,to be worthy of a kiss from you!!!

trinigirl · « **Reply #13 on:** March 14, 2009, 07:28:55 PM »

funny stella!

hmmmm. ..get to 192 before i diet

keep my knees healthy

work on flexibility

Parker · « **Reply #14 on:** March 14, 2009, 07:42:50 PM »

Quote from: trinigirl on March 14, 2009, 07:28:55 PM

funny stella!

hmmmm. ..get to 192 before i diet

keep my knees healthy

work on flexibility

Trinigirl are Trini?

Butterbean · « **Reply #15 on:** March 17, 2009, 07:55:33 AM »

Quote from: ripitupbaby on January 02, 2009, 06:15:57 AM

That's fantastic! Keep us posted on your progress.

LOL @ stella! Stella, I can take care of #1 for you, and I would love to see you in the audience at Nationals

When are Nationals? DId I miss them?

trinigirl · « **Reply #16 on:** March 17, 2009, 07:40:55 PM »

hey parker! well trini is trini, but I am az, too lazy to sign in to my own name. trini is my training partner. (but I do have dreds!)

ripitupbaby · « **Reply #17 on:** March 18, 2009, 04:17:25 AM »

Quote from: STella on March 17, 2009, 07:55:33 AM

When are Nationals? DId I miss them?

Not yet... Nationals (NPC Nationals) are in Ft. Lauderdale this November. You still have plenty of time to acheive your goals for 2009!

Butterbean · « **Reply #18 on:** March 18, 2009, 02:50:45 PM »

Quote from: ripitupbaby on March 18, 2009, 04:17:25 AM

Not yet... Nationals (NPC Nationals) are in Ft. Lauderdale this November. You still have plenty of time to acheive your goals for 2009!

Great!!!

And we can mark #1 off the list....1 out of 4 ain't bad

ripitupbaby · « **Reply #19 on:** March 18, 2009, 06:42:51 PM »

Quote from: STella on March 18, 2009, 02:50:45 PM

Great!!!

And we can mark #1 off the list....1 out of 4 ain't bad

I'm working on #1 on my list! I've blown #3 though.

Playboy · « **Reply #20 on:** March 19, 2009, 05:05:07 AM »

Quote from: ripitupbaby on January 01, 2009, 07:39:07 AM

--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season
--Maybe do Nationals (BB)

To be chizzled like the statue of David and to make movies

ripitupbaby · « **Reply #21 on:** March 19, 2009, 05:12:28 AM »

Quote from: Playboy on March 19, 2009, 05:05:07 AM

To be chizzled like the statue of David and to make movies

Keep up the good work.

jon cole · « **Reply #22 on:** March 20, 2009, 11:29:24 PM »

450/350/570 raw, no belt no juice no gear.
at 242 (i'm weak).

powerpack · « **Reply #23 on:** March 22, 2009, 01:27:08 AM »

Quote from: ripitupbaby on March 18, 2009, 06:42:51 PM

I'm working on #1 on my list! I've blown #3 though.

By how much?

freespirit · « **Reply #24 on:** March 22, 2009, 01:49:48 AM »

Quote from: STella on March 18, 2009, 02:50:45 PM

Great!!!

And we can mark #1 off the list....1 out of 4 ain't bad

Rip will make that squatsuit look sexy.