« previous next »
Pages: 1 2 [3]   Go Down

Author Topic: 315 for 15 shoulder press DEEP REPS!  (Read 6269 times)

NarcissisticDeity

  • Getbig V
  • *****
  • Posts: 79291
  • Go back to making jewelry and cakes with your girl
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #50 on: January 05, 2009, 02:04:27 PM »
Aaron baker
Logged

theworm

  • Getbig V
  • *****
  • Posts: 4019
  • Getbig!
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #51 on: January 05, 2009, 02:11:42 PM »
315 on a smith= about 240 or so real pounds.
Logged
you are gay.

Stubborn

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 3271
  • Who wants a mustache ride?
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #52 on: January 05, 2009, 05:02:29 PM »
Just thought I would throw this in. EPIC DEPTH!!! :D

Logged
ツ

QuakerOats

  • Time Out
  • Getbig V
  • *
  • Posts: 13621
  • bring amberlamps!!!
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #53 on: January 05, 2009, 05:04:03 PM »
Quote from: Lift4Size on January 05, 2009, 05:02:29 PM
Just thought I would throw this in. EPIC DEPTH!!! :D


hahahaha, he's from The Ron Harris aka Pazuzu School of Shoulder Pressing. ;D
Logged

NarcissisticDeity

  • Getbig V
  • *****
  • Posts: 79291
  • Go back to making jewelry and cakes with your girl
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #54 on: January 05, 2009, 05:04:18 PM »
Quote from: Lift4Size on January 05, 2009, 05:02:29 PM
Just thought I would throw this in. EPIC DEPTH!!! :D



for the ' upper shoulders '
Logged

JimmyJam1974

  • Getbig V
  • *****
  • Posts: 5779
  • "No sir, the ball ain't heavy." - Herschel Walker
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #55 on: January 05, 2009, 05:06:40 PM »
Logged
U

QuakerOats

  • Time Out
  • Getbig V
  • *
  • Posts: 13621
  • bring amberlamps!!!
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #56 on: January 05, 2009, 05:07:28 PM »
hahaha, "aigght this hur fo do uppa shoulders, knowmsayin'?" ;D
Logged

mass 04

  • Getbig V
  • *****
  • Posts: 11039
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #57 on: January 05, 2009, 05:09:53 PM »
That music was frightening.
Logged

MarvinEderFan

  • Getbig III
  • ***
  • Posts: 859
  • m
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #58 on: January 05, 2009, 05:11:06 PM »
BRUTAL 14 inch cannons
Logged

Man of Steel

  • Getbig V
  • *****
  • Posts: 19388
  • Isaiah40:28-31 ✝ Romans10:9 ✝ 1Peter3:15
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #59 on: January 05, 2009, 06:13:50 PM »
Quote from: theworm on January 05, 2009, 02:11:42 PM
315 on a smith= about 240 or so real pounds.

You couldn't press either amount so your opinion is meaningless.
Logged
✝

theworm

  • Getbig V
  • *****
  • Posts: 4019
  • Getbig!
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #60 on: January 05, 2009, 06:57:13 PM »
Quote from: Man of Steel on January 05, 2009, 06:13:50 PM
You couldn't press either amount so your opinion is meaningless.

oh wow, you got me, you fucking assclown.

Logged
you are gay.

SAMSON123

  • Getbig V
  • *****
  • Posts: 8670
Re: 315 for 15 shoulder press DEEP REPS!
« Reply #61 on: January 05, 2009, 08:33:14 PM »
Quote from: Darren Avey on January 02, 2009, 11:41:21 AM


DAMN...Strong Dude

Does a good shoulder press...not too far down...avoids over extending the shoulder and causing serious injury.

I just love how the ASS CLOWNS on this board are condemning the man on his form and I would bet anything not one of the CONDEMNERS could do a good shoulder press with one plate let alone three. BTW All smiths bars weigh 25 pounds. There is a 15 pound counter weight on all machines unless the gym owner removes the counter weight.

Logged
C
Pages: 1 2 [3]   Go Up
« previous next »