Could any IFBB pro do this.............

[QuakerOats]

Poundstone is a beast, can't even imagine the all over total body fatigue after this set, brutal.

[Figo]

He'll go very far in wsm. Amazing debut, he had.

[spinnis]

[mass 04]

crazy and lol at the bitches lining up behind him to check it out. Their "boyfriends" must have been busy with crossover/pushup supersets.

[AVBG]

all MHP

[QuakerOats]

crazy and lol at the bitches lining up behind him to check it out. Their "boyfriends" must have been busy with crossover/pushup supersets.

hahaha, here's some moderately weighted presses behind the neck by Derek.

[MONSTER_TRICEPS]

crazy and lol at the bitches lining up behind him to check it out. Their "boyfriends" must have been busy with crossover/pushup supersets.

Aint that the truth. 

[Reign Down]

Who watched the WSM?

He will dominate if he stays fit! Not even full time SM!!!!


excellent prospect


ta ta

[Marty Champions]

Poundstone is a beast, can't even imagine the all over total body fatigue after this set, brutal.

some great thick sluts in the background

[Steve Namat]

Well we don't lifting for strenght.  

For example:

I started working out at 15 (at around 120 lbs). For maybe 2 years I just lifting for strenght...because at that time I can't imagined that one day I can be look like a bodybuilding competitor.

And when I first time did deadlifts I can lift 245.

Then when I was 17 I could deadlift 530 (in 2000) And I was natural without arms, delts, back. After that period I was just lifting for build muscle and sometimes I tested my strenght too.



My best deadlift set was 4-5 x 550 in 2006 and 2007. So in 6-7 years there isn't a big development in the deadlift...but my back and my whole body totally changed.


If I wanted to be very good at deadlift I believe that now I could do around 750 without any problem. But that's not my goal.


 

[QuakerOats]

Well we don't lifting for strenght.  

For example:

I started working out at 15 (at around 120 lbs). For maybe 2 years I just lifting for strenght...because at that time I can't imagined that one day I can be look like a bodybuilding competitor.

And when I first time did deadlifts I can lift 245.

Then when I was 17 I could deadlift 530 (in 2000) And I was natural without arms, delts, back. After that period I was just lifting for build muscle and sometimes I tested my strenght too.



My best deadlift set was 4-5 x 550 in 2006 and 2007. So in 6-7 years there isn't a big development in the deadlift...but my back and my whole body totally changed.


If I wanted to be very good at deadlift I believe that now I could do around 750 without any problem. But that's not my goal.


 

hahahahahaa, another monster in waiting with the time tested, "if i trained for strength i'd be deadlifting 750 easy but i choose to look good and just pull 225 for sets of 12".

[MONSTER_TRICEPS]

"I just go for the health look now and don't want to destroy my joints so I do 315 for sets of 10 suppersetted with 2 plate smith machine frontsquats" 

[QuakerOats]

this should put to rest the myth that strongmen and powerlifters can't get hot girls.

[Method101]

And when I first time did deadlifts I can lift 245.

What a BEAST
 

[_bruce_]

Pretty beastly - how tall is he...

[chaos]

hahahahahaa, another monster in waiting with the time tested, "if i trained for strength i'd be deadlifting 750 easy but i choose to look good and just pull 225 for sets of 12".

You would have to agree that BBers do a different workout and have different goals than PLers.......BUT to try to predict what you could lift if you had trained for it is ridiculous.

[QuakerOats]

You would have to agree that BBers do a different workout and have different goals than PLers.......BUT to try to predict what you could lift if you had trained for it is ridiculous.

yeah that was my point is that these guys all pick some crazy high number when they predict what they could lift if "they trained specifically for it", dude couldn't ROLL 750 if his life depended on it, no offense.

[Meso_z]

Poundstone is a beast, can't even imagine the all over total body fatigue after this set, brutal.

yet, no matter the intensity, hes still fat.

[chaos]

yeah that was my point is that these guys all pick some crazy high number when they predict what they could lift if "they trained specifically for it", dude couldn't ROLL 750 if his life depended on it, no offense.

That's what gets me about anyone predicting their one rep max, you never know until you actually lift it.

[Cleanest Natural]

yeah that was my point is that these guys all pick some crazy high number when they predict what they could lift if "they trained specifically for it", dude couldn't ROLL 750 if his life depended on it, no offense.

[Steve Namat]

hahahahahaa, another monster in waiting with the time tested, "if i trained for strength i'd be deadlifting 750 easy but i choose to look good and just pull 225 for sets of 12".

Now it's clear...and not for the first time...that you don't know too much about weight training. No problem, just I can't understand that if this is a fact then why do pick at me...

1. I'm not one of your skinny buddy from the gym

2. I didn't write anything agressive against you


 

[Steve Namat]

What a BEAST
 

For example:

I started working out at 15 (at around 120 lbs). For maybe 2 years I just lifting for strenght...because at that time I can't imagined that one day I can be look like a bodybuilding competitor.

And when I first time did deadlifts I can lift 245.

Learn read first...then start the writing.

 

[Cleanest Natural]

Now it's clear...and not for the first time...that you don't know too much about weight training. No problem, just I can't understand that if this is a fact then why do pick at me...

1. I'm not one of your skinny buddy from the gym

2. I didn't write anything agressive against you


 

I'll help you with this one.

Guys like quaker or chaos , etc..like to talk shit to you just so you get mad and respond.

Just to get a raise out of you.

Like guys who like to talk a lot and criticize non stop.

[polychronopolous]

this should put to rest the myth that strongmen and powerlifters can't get hot girls.

LOL, trying to impress the chicks by going down a water slide, any undersized, weakling snot nosed 6 year old brat could survive........

[chaos]

I'll help you with this one.

Guys like quaker or chaos , etc..like to talk shit to you just so you get mad and respond.

Just to get a raise out of you.

Like guys who like to talk a lot and criticize non stop.

Where did I criticize Steve?

I guess if you knew anything at all, you wouldn't always be wrong.