i've been doing 4000 to 5000 daily for almost a month. I'm not kidding. I eat 3-4 pies per week. Tons of weights, a decent amount of cardio. Fast food 5 times a week. 1-2 packs of chicken a day on the foreman grill. lots of those jimmy dean croissant/saus/egg.
perhaps you saw the other night's dinner pics... 2 lasagne rolls, 9 oz chik, 1/4 pie, garlic bread, and a white cholo shake
cruising at 198 pound of skinnyfat!