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Author Topic: quakeroats how much do you lift?  (Read 10342 times)

J Grey

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quakeroats how much do you lift?
« on: January 11, 2009, 04:16:43 PM »
since you're obese and all you care about is "strenght" and not how you look, how much do you lift in major exercises?
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #1 on: January 11, 2009, 04:17:23 PM »
the bar for 3 on bench, 65 for 3-4 on deadlifts and squats. :D
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J Grey

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Re: quakeroats how much do you lift?
« Reply #2 on: January 11, 2009, 04:18:03 PM »
Quote from: QuakerOats on January 11, 2009, 04:17:23 PM
the bar for 3 on bench, 65 for 3-4 on deadlifts and squats. :D

dude, I was serious
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G o a t b o y

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Re: quakeroats how much do you lift?
« Reply #3 on: January 11, 2009, 04:20:49 PM »
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disturbia

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Re: quakeroats how much do you lift?
« Reply #4 on: January 11, 2009, 04:22:04 PM »
Quote from: QuakerOats on January 11, 2009, 04:17:23 PM
the bar for 3 on bench, 65 for 3-4 on deadlifts and squats. :D

that cant b e full deadlifts and squats with that weight.  You must be talking partials with multiple spotters
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #5 on: January 11, 2009, 04:22:51 PM »
Quote from: J Grey on January 11, 2009, 04:18:03 PM
dude, I was serious
i am serious, those lifts are improved from when i started with the kitchen broomstick with two empty cans of Easy Cheese taped to it for 5 reps on each lift. ;D
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J Grey

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Re: quakeroats how much do you lift?
« Reply #6 on: January 11, 2009, 04:22:59 PM »
Quote from: QuakerOats on January 11, 2009, 04:17:23 PM
the bar for 3 on bench, 65 for 3-4 on deadlifts and squats. :D

I'm calling bullshit on the deadlifts and squats as well
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polychronopolous

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Re: quakeroats how much do you lift?
« Reply #7 on: January 11, 2009, 04:23:39 PM »
Quote from: QuakerOats on January 11, 2009, 04:17:23 PM
the bar for 3 on bench, 65 for 3-4 on deadlifts and squats. :D


7th grade "C" team style
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #8 on: January 11, 2009, 04:24:31 PM »
Quote from: J Grey on January 11, 2009, 04:22:59 PM
I'm calling bullshit on the deadlifts and squats as well
allright i lied, i thought i'd sneak that ten pound plate on each side in on you.................it's actually the empty bar on all three lifts. ;D
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G o a t b o y

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Re: quakeroats how much do you lift?
« Reply #9 on: January 11, 2009, 04:26:00 PM »
Quote from: QuakerOats on January 11, 2009, 04:22:51 PM
i am serious, those lifts are improved from when i started with the kitchen broomstick with two empty cans of Easy Cheese taped to it for 5 reps on each lift. ;D


Bullshit!  Prove it! Post a pic, or no way did you lift that much!
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Butterbean

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Re: quakeroats how much do you lift?
« Reply #10 on: January 11, 2009, 04:26:56 PM »
Quote from: QuakerOats on January 11, 2009, 04:22:51 PM
i am serious, those lifts are improved from when i started with the kitchen broomstick with two empty cans of Easy Cheese taped to it for 5 reps on each lift. ;D
Pics or it didn't happen
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #11 on: January 11, 2009, 04:27:37 PM »
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polychronopolous

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Re: quakeroats how much do you lift?
« Reply #12 on: January 11, 2009, 04:28:10 PM »
Quote from: QuakerOats on January 11, 2009, 04:24:31 PM
allright i lied, i thought i'd sneak that ten pound plate on each side in on you.................it's actually the empty bar on all three lifts. ;D

I remember 7th grade offseason, come May,  we would do our "max out" on bench press and squat, this little fucker got buried under the 45 pound bar. Total Humilitiation. He brought it up about an inch off his chest, but it just wasn't it the cards, dropped right back down.
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Butterbean

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Re: quakeroats how much do you lift?
« Reply #13 on: January 11, 2009, 04:28:10 PM »
Damn Goatboy preempted my joke by 54 seconds :(
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J Grey

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Re: quakeroats how much do you lift?
« Reply #14 on: January 11, 2009, 04:29:56 PM »
Quote from: QuakerOats on January 11, 2009, 04:24:31 PM
allright i lied, i thought i'd sneak that ten pound plate on each side in on you.................it's actually the empty bar on all three lifts. ;D

I knew it!  ;D
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J Grey

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Re: quakeroats how much do you lift?
« Reply #15 on: January 11, 2009, 04:31:25 PM »
which dumbbells do you use for shoulder press? the 5 pounders?
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G o a t b o y

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Re: quakeroats how much do you lift?
« Reply #16 on: January 11, 2009, 04:31:35 PM »
Quote from: STella on January 11, 2009, 04:28:10 PM
Damn Goatboy preempted my joke by 54 seconds :(


You snooze, you lose!
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #17 on: January 11, 2009, 04:31:41 PM »
Quote from: STella on January 11, 2009, 04:26:56 PM
Pics or it didn't happen
BTW just got done with some awesome lasagna w/ground turkey Stells, great stuff. :P
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J Grey

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Re: quakeroats how much do you lift?
« Reply #18 on: January 11, 2009, 04:32:39 PM »
Quote from: QuakerOats on January 11, 2009, 04:31:41 PM
BTW just got done with some awesome lasagna w/ground turkey Stells, great stuff. :P


was that after the dinner and chocolate milk?

no fucking wonder you're fat  ;D

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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #19 on: January 11, 2009, 04:33:20 PM »
Quote from: J Grey on January 11, 2009, 04:32:39 PM

was that after the dinner and chocolate milk?

no fucking wonder you're fat  ;D


that was the dinner AXA. :D
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polychronopolous

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Re: quakeroats how much do you lift?
« Reply #20 on: January 11, 2009, 04:33:32 PM »
Quote from: QuakerOats on January 11, 2009, 04:31:41 PM
BTW just got done with some awesome lasagna w/ground turkey Stells, great stuff. :P

Q. What does an Italian prostitute do?

A. Lays-on-ya
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Butterbean

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Re: quakeroats how much do you lift?
« Reply #21 on: January 11, 2009, 04:34:04 PM »
Quote from: QuakerOats on January 11, 2009, 04:31:41 PM
BTW just got done with some awesome lasagna w/ground turkey Stells, great stuff. :P
Nice...I'm having the tomato, chick breast, onion goat cheese concoction right now :D
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #22 on: January 11, 2009, 04:34:16 PM »
Quote from: polychronopolous on January 11, 2009, 04:33:32 PM
Q. What does an Italian prostitute do?

A. Lays-on-ya
;D
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QuakerOats

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Re: quakeroats how much do you lift?
« Reply #23 on: January 11, 2009, 04:35:26 PM »
Quote from: STella on January 11, 2009, 04:34:04 PM
Nice...I'm having the tomato, chick breast, onion goat cheese concoction right now :D
that sounds awesome, have to try that.
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J Grey

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Re: quakeroats how much do you lift?
« Reply #24 on: January 11, 2009, 04:35:38 PM »
Quote from: QuakerOats on January 11, 2009, 04:33:20 PM
that was the dinner AXA. :D

oh, okay  ;D

and I'm not AXA, seriously
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