« previous next »
Pages: [1] 2 3 ... 6   Go Down

Author Topic: I'm going to the gym ...  (Read 11482 times)

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
I'm going to the gym ...
« on: January 13, 2009, 08:54:05 AM »
Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).

It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.

He is on 1.5 grams of test weekly so I have a lot of ground to make up.

I will anihilate chest and tris today (ussually I never train triceps)

my routine will be :

incline bench dumbell flies 6 sets x 12 reps x 40 lbs

incline bench press            6x12x135 lbs

flat db flies                       6x12x40 lbs

flat BP                              6x12x135 lbs

crossover flies                   4x12

dips                                 4x12

frenchpress                      4x12

I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )

I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course
Logged

Stu

  • Getbig IV
  • ****
  • Posts: 1873
  • Faggotry˛
Re: I'm going to the gym ...
« Reply #1 on: January 13, 2009, 08:59:53 AM »
At least you have finally come clean about your poundages there "sevetease".

Who do you fancy for the Australian Open?
Logged

MONSTER_TRICEPS

  • Getbig V
  • *****
  • Posts: 4255
Re: I'm going to the gym ...
« Reply #2 on: January 13, 2009, 09:01:01 AM »
My lord!!!!!! You're a beast!!!!!!!!!!!!  ;D
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #3 on: January 13, 2009, 09:04:32 AM »
Quote from: Stu on January 13, 2009, 08:59:53 AM
At least you have finally come clean about your poundages there "sevetease".

Who do you fancy for the Australian Open?
Federer, Nadal, the serb, Murray ..

The thing in tennis is that anyone can win on any given day so it's tough to "predict"
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #4 on: January 13, 2009, 09:06:23 AM »
Quote from: MONSTER_TRICEPS on January 13, 2009, 09:01:01 AM
My lord!!!!!! You're a beast!!!!!!!!!!!!  ;D
15 second breaks between sets and 1 min between exercises ....

My guess is that at that pace and those poundages 90 % of getbig would not finish the workout .

This is the Serge Nubret training style and I think very highly of it.
Logged

Stu

  • Getbig IV
  • ****
  • Posts: 1873
  • Faggotry˛
Re: I'm going to the gym ...
« Reply #5 on: January 13, 2009, 09:08:17 AM »
Quote from: sevastase on January 13, 2009, 09:04:32 AM
Federer, Nadal, the serb, Murray ..

The thing in tennis is that anyone can win on any given day so it's tough to "predict"

You mean to say that performing an act of fellatio on the head judge does not guarantee first place? What kind of a "sport" is tennis????
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #6 on: January 13, 2009, 09:26:02 AM »
Quote from: Stu on January 13, 2009, 09:08:17 AM
You mean to say that performing an act of fellatio on the head judge does not guarantee first place? What kind of a "sport" is tennis????
well...Nadal kinda pulls his underwear out of his ass every inbetween points..but has shorts over them and it's kinda the opposite of this ... :-\

Logged

Stu

  • Getbig IV
  • ****
  • Posts: 1873
  • Faggotry˛
Re: I'm going to the gym ...
« Reply #7 on: January 13, 2009, 09:28:46 AM »
Quote from: sevastase on January 13, 2009, 09:26:02 AM
well...Nadal kinda pulls his underwear out of his ass every inbetween points..but has shorts over them and it's kinda the opposite of this ... :-\



My god what a stain on humanity that filth is, you should all be ashamed of yourselves!
Logged

dan18

  • Getbig V
  • *****
  • Posts: 7307
  • I DID WHAT I DID BECAUSE I DO WHAT I WANT.
Re: I'm going to the gym ...
« Reply #8 on: January 13, 2009, 09:31:49 AM »
Quote from: sevastase on January 13, 2009, 08:54:05 AM
Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).

It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.

He is on 1.5 grams of test weekly so I have a lot of ground to make up.

I will anihilate chest and tris today (ussually I never train triceps)

my routine will be :

incline bench dumbell flies 6 sets x 12 reps x 40 lbs

incline bench press            6x12x135 lbs

flat db flies                       6x12x40 lbs

flat BP                              6x12x135 lbs

crossover flies                   4x12

dips                                 4x12

frenchpress                      4x12

I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )

I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course
dont forget to bring 2 weight belts knee wraps and a bag of hand chalk for that killer workout ;D
Logged
p

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #9 on: January 13, 2009, 09:38:27 AM »
Quote from: dan18 on January 13, 2009, 09:31:49 AM
dont forget to bring 2 weight belts knee wraps and a bag of hand chalk for that killer workout ;D
no belt or chalk for me ..

it is a killer workout
Logged

Man of Steel

  • Getbig V
  • *****
  • Posts: 19404
  • Isaiah40:28-31 ✝ Romans10:9 ✝ 1Peter3:15
Re: I'm going to the gym ...
« Reply #10 on: January 13, 2009, 09:43:17 AM »
Video proof or it didn't happen.
Logged
✝

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #11 on: January 13, 2009, 09:44:56 AM »
Quote from: Man of Steel on January 13, 2009, 09:43:17 AM
Video proof or it didn't happen.
of the workout ?
Logged

Man of Steel

  • Getbig V
  • *****
  • Posts: 19404
  • Isaiah40:28-31 ✝ Romans10:9 ✝ 1Peter3:15
Re: I'm going to the gym ...
« Reply #12 on: January 13, 2009, 09:47:09 AM »
Quote from: sevastase on January 13, 2009, 09:44:56 AM
of the workout ?

No, of your mother takin a dump.   Yes the workout.
Logged
✝

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #13 on: January 13, 2009, 09:51:10 AM »
Quote from: Man of Steel on January 13, 2009, 09:47:09 AM
No, of your mother takin a dump.   Yes the workout.
How many workouts have I taped so far ?

I'm getting tired of contributing ....can you convince Will Grant to tape his workout ?  :D

1.5 grams of test weekly, he would dwarf me and be intense like a lion ...
Logged

Man of Steel

  • Getbig V
  • *****
  • Posts: 19404
  • Isaiah40:28-31 ✝ Romans10:9 ✝ 1Peter3:15
Re: I'm going to the gym ...
« Reply #14 on: January 13, 2009, 09:58:55 AM »
Quote from: sevastase on January 13, 2009, 09:51:10 AM
How many workouts have I taped so far ?

I'm getting tired of contributing ....can you convince Will Grant to tape his workout ?  :D

1.5 grams of test weekly, he would dwarf me and be intense like a lion ...

Sevy, Sevy...just bustin your balls....I've seen your vids and I wept due to the wave of inspiration that came over me.
Logged
✝

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #15 on: January 13, 2009, 10:08:27 AM »
Quote from: Man of Steel on January 13, 2009, 09:58:55 AM
Sevy, Sevy...just bustin your balls....I've seen your vids and I wept due to the wave of inspiration that came over me.
still ... tonite it'll be different

I have the "eye of the tiger" !

Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #16 on: January 13, 2009, 12:54:50 PM »
I'm back from the gym   ;D

went to a bar afterwards, had a cigarete and a beer.

Am home now..will post photos .  ;)
Logged

MONSTER_TRICEPS

  • Getbig V
  • *****
  • Posts: 4255
Re: I'm going to the gym ...
« Reply #17 on: January 13, 2009, 12:56:05 PM »
Yes!!!!!!!!!!!!!!!! post pics of your brutal romanian frame stud!!!!!!!!!

I bet your chest is huge after all these pump sets.  :o
Logged

Stu

  • Getbig IV
  • ****
  • Posts: 1873
  • Faggotry˛
Re: I'm going to the gym ...
« Reply #18 on: January 13, 2009, 12:56:06 PM »
Quote from: sevastase on January 13, 2009, 12:54:50 PM
I'm back from the gym   ;D

went to a bar afterwards, had a cigarete and a beer.

Am home now..will post photos .  ;)

Is it true that you only smoke "pole" ?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #19 on: January 13, 2009, 01:15:36 PM »
Quote from: MONSTER_TRICEPS on January 13, 2009, 12:56:05 PM
Yes!!!!!!!!!!!!!!!! post pics of your brutal romanian frame stud!!!!!!!!!

I bet your chest is huge after all these pump sets.  :o
why would you talk shit to someone bigger and much much stronger ??

It absolutely beats me .
Logged

MONSTER_TRICEPS

  • Getbig V
  • *****
  • Posts: 4255
Re: I'm going to the gym ...
« Reply #20 on: January 13, 2009, 01:16:19 PM »
 ??? What's wrong?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #21 on: January 13, 2009, 01:17:25 PM »
Quote from: Stu on January 13, 2009, 12:56:06 PM
Is it true that you only smoke "pole" ?
Stu ...why do I get this feeling that you are very far from a competitive bodybuilder ?

We established that most if not al the shittalkers here are either pimplefaced internet tough asses or just guys with unfullfilled hopes and dreams. Which category do you fall into ?
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #22 on: January 13, 2009, 01:18:04 PM »
Quote from: MONSTER_TRICEPS on January 13, 2009, 01:16:19 PM
??? What's wrong?
I felt the blood rushing to my head and got very angry
Logged

MONSTER_TRICEPS

  • Getbig V
  • *****
  • Posts: 4255
Re: I'm going to the gym ...
« Reply #23 on: January 13, 2009, 01:18:55 PM »
Settle down stud, I was just waiting for a pic of your ripped romanian glutes.... jeez.
Logged

Cleanest Natural

  • Competitors
  • Getbig V
  • *****
  • Posts: 28661
  • Diet first, all else second
Re: I'm going to the gym ...
« Reply #24 on: January 13, 2009, 01:21:20 PM »
Quote from: MONSTER_TRICEPS on January 13, 2009, 01:18:55 PM
Settle down stud, I was just waiting for a pic of your ripped romanian glutes.... jeez.
get your tissues ready.
Logged
Pages: [1] 2 3 ... 6   Go Up
« previous next »