more quaker oats bullsheeeeet about squating

[Big Mark C]

i've half squatted 5 plates and a quarter per side for a few reps but haven't done that in a few years and how exactly does that equate to a 600 pound squat?

so now it's 'half squats' huh?     you claimed you did this to PARALLEL    you need to keep your lies straight

boom

come on man 225? Mike is a big dude, i'll gaurantee when he was at his biggest at 300 he could do 600 for a singe a couple of inches high, shit my frame isn't as big as Mike's, i'm 5'11" 234 and i can do 545 for 5 right to parallel, it's the small muscle movements that i don't believe like the 315 extensions and presses behind neck.

[Option D]

Give it up alex..fuck its getting obsessive...

[benz]

so now it's 'half squats' huh?     you claimed you did this to PARALLEL    you need to keep your lies straight

boom

hhaahaah fraudfather and his lies

[DeltsaForce]

It is time for Dave to stop hiding and clarify this situation. This is level of hypocrisy and deceit is totally unacceptable, even for getbig.

[DeltsaForce]

This situation is not going away and the problem shall escalate the more you hide from you lies, mirz.

[Big Mark C]

This situation is not going away and the problem shall escalate the more you hide from you lies, mirz.

he is a coward plain and simple