getbig........why?

[FREDO]

Bullshit, post a video and prove it.

to who you? an internet stranger lol   i've been training like this and building up to this for the last 5 yrs........my workout looks something like this everyday always increasing reps .......its what i do believe it if u like , don't if u don't want to...i cud care less either way  good luck in ur workouts and if u try it let me know how u do.

[chaos]

to who you? an internet stranger lol   i've been training like this and building up to this for the last 5 yrs........my workout looks something like this everyday always increasing reps .......its what i do believe it if u like , don't if u don't want to...i cud care less either way  good luck in ur workouts and if u try it let me know how u do.

Translated ===== "I'm full of shit and couldn't do 250 pushups in a day, let alone 15 minutes."

Good to know you are a liar.
hahahahahahaaa Brutal bullshit right here.....

heres what i did today..........set a stopwatch for 15 mins...........250 dips 250 push ups 250 bw squats 100 mountain climbers 75 pull ups and 7- 40 yard hill sprints.........if you tried it i'm sure you wouldn't make fun of it, if u even were able to do it

[FREDO]

Translated ===== "I'm full of shit and couldn't do 250 pushups in a day, let alone 15 minutes."

Good to know you are a liar.
hahahahahahaaa Brutal bullshit right here.....

ok if u say say so, but what it sounds like is after all your years of working out to get big u prolly cudnt do 25 straight push ups and ur jealous of someone who is 50 lbs lighter than you who has more functional strength, a stronger core, and is prolly a lot healthier for it  lol

[chaos]

ok if u say say so, but what it sounds like is after all your years of working out to get big u prolly cudnt do 25 straight push ups and ur jealous of someone who is 50 lbs lighter than you who has more functional strength, a stronger core, and is prolly a lot healthier for it  lol

You weigh 225 lbs and you're claiming all that?

To put it into perspective for you, what you've claimed.........

250 dips
250 pushups
250 bw squats 
100 mountain climbers
75 pullups

=
925 reps.........+

7 "40 yard uphill sprints"

15 minutes is 900 seconds.......so just on the "workout" You would be doing every rep, non-stop in less than one second......             .972972972 seconds per rep to be exact....... and it would be even less if your pathetic ass actually tried 7--40 yard uphill sprints.....

hahahahaha Brutal being full of shit and caught at it!

[WillGrant]

Frodo..you should wax your feet  

[FREDO]

You weigh 225 lbs and you're claiming all that?

To put it into perspective for you, what you've claimed.........

250 dips
250 pushups
250 bw squats 
100 mountain climbers
75 pullups

=
925 reps.........+

7 "40 yard uphill sprints"

15 minutes is 900 seconds.......so just on the "workout" You would be doing every rep, non-stop in less than one second......             .972972972 seconds per rep to be exact....... and it would be even less if your pathetic ass actually tried 7--40 yard uphill sprints.....

hahahahaha Brutal being full of shit and caught at it!

i weigh 187 i figured u for 235 so i was guessing......u really weigh 275?  thats pretty crazy ur poor joints and heart....call bullshit as much as u like its what i do and i do something like it everyday...its very doable if ur in shape and not a fat ass

[chaos]

i weigh 187 i figured u for 235 so i was guessing......u really weigh 275?  thats pretty crazy ur poor joints and heart....call bullshit as much as u like its what i do and i do something like it everyday

You're a liar, prove it.

[Benny B]

You're a liar, prove it.

I swear this gimmick has to either be Dave The Fat Arab's gimmick account or his boyfriend. 

[chaos]

I swear this gimmick has to either be Dave The Fat Arab's gimmick account or his boyfriend. 

So you believe him? What a dumbass you are.

[FREDO]

You're a liar, prove it.

i live in bklyn n y im a nyc firefighter iam 40 yrs old if ur ever in the area let me know u can come workout with me  and see first hand.......i have no reason to lie  its just what i do  its not that impressive    

[FREDO]

why u sending me personal messages chaos??? infatuation...........

[QuakerOats]

 

[chaos]

why u sending me personal messages chaos??? infatuation...........

You're the liar here, not me.

Just admit you lied in an attempt to impress everyone here.

[FREDO]

You're the liar here, not me.

Just admit you lied in an attempt to impress everyone here.

i never called u a liar.....and why wud i admit to lying  bro just give up  i do a workout that u can't do cuz u don't train for it its no big deal.......i'm sure i cant bench or squat or shoulder press as much as u do and i don't want to...doesn't mean ur a liar, same way it doesn't mean i am

[Childish///AMG]

"you broke my heart Fredo................... ......you broke my heart!!"

Definately a "Clasic" line

[chaos]

i never called u a liar.....and why wud i admit to lying  bro just give up  i do a workout that u can't do cuz u don't train for it its no big deal.......i'm sure i cant bench or squat or shoulder press as much as u do and i don't want to...doesn't mean ur a liar, same way it doesn't mean i am

You claim to do 925 reps and run 7  "40's" in 15 minutes....LOL.

[Stavios]

You claim to do 925 reps and run 7  "40's" in 15 minutes....LOL.

Fredo is getbig's new bitch

[FREDO]

You claim to do 925 reps and run 7  "40's" in 15 minutes....LOL.

i do 50 push ups in roughly 35 seconds same for dips, because of range of motion pull ups and bw squats are about 1/1 sec mountain climbers are really fast moving     i workout in a park with a hill  at bottom of hill i do push ups bw squats and mountain climbers sprint up hill...at top of hill is a kids playground i do pull ups and dips and run back down n start again  no breaks     i finished todays work out in 14:59    i never measured hill i estimate 40 yrds it cud be less it takes about 12 steps to make it up sprinting

[chaos]

Fredo is getbig's new bitch

The new "AXA".

Wild claims, no proof, and I sense a little bitterness in his posts.

[Childish///AMG]

Mikie, I was mad at you, I am your "Older" brother

[webcake]

Mikie, I was mad at you, I am your "Older" brother

I told you to stop using quotation marks, dickhead.

[TooMuchMuscle4U]

Hahahah, are you delusional as well "Fredo"?   

[FREDO]

Hahahah, are you delusional as well "Fredo"?   

delusional how?

[Nordic Beast]

 

[FREDO]

The new "AXA".

Wild claims, no proof, and I sense a little bitterness in his posts.

for you chaos  sundays workout  100 burpees (w/ push up and jump)  in 9:32  give it a try sometime its really tufff