Author Topic: Will diet soda ruin my diet? (Read 2752 times)

bodybuilder1234 · « **on:** January 25, 2009, 11:16:55 AM »

Or compromise anything? I drink alot of this shit because its got zero calories

The_Leafy_Bug · « **Reply #1 on:** January 25, 2009, 11:18:08 AM »

Quote from: bodybuilder1234 on January 25, 2009, 11:16:55 AM

Or compromise anything? I drink alot of this shit because its got zero calories

Yes.. zero calorie soda will ruin your diet

tbombz · « **Reply #2 on:** January 25, 2009, 11:18:52 AM »

its fine, drink away. zero calories + caffiene = negative calorie fat burning drink ! diet sodas great. drinking a diet hansens green tea pomegranate right now.

bodybuilder1234 · « **Reply #3 on:** January 25, 2009, 11:19:36 AM »

Quote from: The_Leafy_Bug on January 25, 2009, 11:18:08 AM

Yes.. zero calorie soda will ruin your diet

why is this leafy bug?

The_Leafy_Bug · « **Reply #4 on:** January 25, 2009, 11:22:14 AM »

Quote from: bodybuilder1234 on January 25, 2009, 11:19:36 AM

why is this leafy bug?

Joking. Drink it till it makes you sick... although i've heard some people complain it makes them hungrier. I have personally never tried it during a diet. Some people live off of them. I'd imagine if you are sensitive to it all the artificial sweetener could cause some gas or intestinal discomfort but i live off of splenda packets when i diet and will eat like 12 of them at a time if i have a sugar craving.

tommywishbone · « **Reply #5 on:** January 25, 2009, 11:29:49 AM »

Don't do it!

Stavios · « **Reply #6 on:** January 25, 2009, 11:32:55 AM »

Quote from: The_Leafy_Bug on January 25, 2009, 11:18:08 AM

Yes.. zero calorie soda will ruin your diet

240 is Back · « **Reply #7 on:** January 25, 2009, 11:34:12 AM »

I found I was at my fattest and most disgusting when I was drinking a 2-liter of diet dr pep per day.

Without it, I'm on tea, water, etc. And I weigh less and look better. Zero calorie still, but not all the crap that's in diet soda.

tbombz · « **Reply #8 on:** January 25, 2009, 11:35:47 AM »

Quote from: 240 is Back on January 25, 2009, 11:34:12 AM

I found I was at my fattest and most disgusting when I was drinking a 2-liter of diet dr pep per day.

Without it, I'm on tea, water, etc. And I weigh less and look better. Zero calorie still, but not all the crap that's in diet soda.

diet soda tatse like junk food so it might give you junk food cravings thus diet soda may lead to consumption of junk food.

this is why you see some studies showing that people who consume diet soda have higher body fat levels than people who dont consume any type of soda.

psychology of the act. not the act in of itself.

Saxon · « **Reply #9 on:** January 25, 2009, 11:42:19 AM »

There was a study reported in the newspapers...
http://www.telegraph.co.uk/news/uknews/1578260/Diet-drinks-may-make-you-gain-weight.html

I drink loads of diet coke and i'm fat!

The_Leafy_Bug · « **Reply #10 on:** January 25, 2009, 11:43:24 AM »

Quote from: Saxon on January 25, 2009, 11:42:19 AM

There was a study reported in the newspapers...
http://www.telegraph.co.uk/news/uknews/1578260/Diet-drinks-may-make-you-gain-weight.html

I drink loads of diet coke and i'm fat!

You're fat because you overeat. Not because you drink zero calorie soda.

lovemonkey · « **Reply #11 on:** January 25, 2009, 11:44:57 AM »

Our resident turk 'ironneck' recommends kebab and cum for best results!!

Saxon · « **Reply #12 on:** January 25, 2009, 11:46:03 AM »

Quote from: The_Leafy_Bug on January 25, 2009, 11:43:24 AM

You're fat because you overeat. Not because you drink zero calorie soda.

I'm fat because I over drink, guinness will do that to you.

slacker · « **Reply #13 on:** January 25, 2009, 11:47:02 AM »

Quote from: tbombz on January 25, 2009, 11:35:47 AM

diet soda tats like junk food so it might give you junk food cravings thus diet soda may lead to consumption of junk food.

this is why you see some studies showing that people who consume diet soda have higher body fat levels than people who don't consume any type of soda.

psychology of the act. not the act in of itself.

studies have proved the reason fat people drinking diet soda doesn't work is because they over eat in other areas. expecting the diet soda to have an effect

tbombz · « **Reply #14 on:** January 25, 2009, 11:48:32 AM »

Quote from: slacker on January 25, 2009, 11:47:02 AM

studies have proved the reason fat people drinking diet soda doesn't work is because they over eat in other areas. expecting the diet soda to have an effect

thats a simplified way to say what i said.... yes... exactly... its not the diet soda... its the fact that drinking diet soda is an easy choice and it still tastes like junk and the person still wants junk...so they still eat junk.. people who drink water and tea's...they never taste junk, so they are more used to 'healthy' tastes..lesss likely to want 'junk'...

lovemonkey · « **Reply #15 on:** January 25, 2009, 11:49:20 AM »

Quote from: tbombz on January 25, 2009, 11:48:32 AM

thats a simplified way to say what i said.... yes... exactly... its not the diet soda... its the fact that drinking diet soda is an easy choice and it still tastes like junk and the person still wants junk...so they still eat junk.. people who drink water and tea's...they never taste junk, so they are more used to 'healthy' tastes..lesss likely to want 'junk'...

You mean junk in the ass?

Stavios · « **Reply #16 on:** January 25, 2009, 11:50:04 AM »

Quote from: The_Leafy_Bug on January 25, 2009, 11:43:24 AM

You're fat because you overeat. Not because you drink zero calorie soda.

haha the leafy thug laying the smackdown

The_Leafy_Bug · « **Reply #17 on:** January 25, 2009, 11:53:25 AM »

Quote from: Stavios on January 25, 2009, 11:50:04 AM

haha the leafy thug laying the smackdown

Someone must dispel the myths

Cindy · « **Reply #18 on:** January 25, 2009, 11:53:48 AM »

I think it hurts your diet. Plus it gives you cravings

Stavios · « **Reply #19 on:** January 25, 2009, 11:58:02 AM »

Quote from: Cindy on January 25, 2009, 11:53:48 AM

I think it hurts your diet. Plus it gives you cravings

pics ?

Stark · « **Reply #20 on:** January 25, 2009, 11:59:56 AM »

Quote from: Cindy on January 25, 2009, 11:53:48 AM

I think it hurts your diet. Plus it gives you cravings

There isn't really anything that can ruin your diet - I mean apart from obviously harmfull chemicals there is 0 carbs 0 fat 0 everything, the reason fatties get bigger while drinking this is that they can make you hungrier, but if you're on a diet anyways,.

QuakerOats · « **Reply #21 on:** January 25, 2009, 12:47:19 PM »

Quote from: lovemonkey on January 25, 2009, 11:44:57 AM

Our resident turk 'ironneck' recommends kebab and cum for best results!!

Bast000 · « **Reply #22 on:** January 25, 2009, 12:57:32 PM »

Quote from: Saxon on January 25, 2009, 11:46:03 AM

I'm fat because I over drink, guinness will do that to you.

and you over drink because you want to escape reality

calfzilla · « **Reply #23 on:** January 25, 2009, 01:00:52 PM »

Haven't you noticed that most people who drink diet soda are fat? I think there are studies showing it is just as bad for you as regular soda. Man up and drink water. Now if you'll excuse me I have a refreshing Mt. Dew to get to.

The_Leafy_Bug · « **Reply #24 on:** January 25, 2009, 01:18:42 PM »

Quote from: calfzilla on January 25, 2009, 01:00:52 PM

Haven't you noticed that most people who drink diet soda are fat? I think there are studies showing it is just as bad for you as regular soda. Man up and drink water. Now if you'll excuse me I have a refreshing Mt. Dew to get to.

You "think" zero calorie soda makes you fat? Why don't you post these studies. How does something that doesn't have a caloric value make you fat? Im confused.