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Author Topic: how much can getbiggers deadlift?  (Read 3267 times)

local hero

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how much can getbiggers deadlift?
« on: January 28, 2009, 07:55:39 AM »
im of the opinion that you should be doin 5 plates a side if youve been training seriously for a few years,  discuss.............
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SS

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Re: how much can getbiggers deadlift?
« Reply #1 on: January 28, 2009, 07:59:19 AM »
Shat!....That's what an average Gber benches.
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spinnis

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Re: how much can getbiggers deadlift?
« Reply #2 on: January 28, 2009, 08:00:57 AM »
After my 3 months layoff 265 pounds was heavy, pretty fucking pathetic haha.


I think I have a very stange back size to strenght ratio.

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flexingtonsteele

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Re: how much can getbiggers deadlift?
« Reply #3 on: January 28, 2009, 08:01:51 AM »
i only do rack deads.........deads from the floor wreck my back :(
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heretostay13

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Re: how much can getbiggers deadlift?
« Reply #4 on: January 28, 2009, 08:15:17 AM »
I've hit 600 for 4, but got out of doing deadlifts recently to see if it would solve the problem of my lower back fatiguing on me on squat work. I've been able to maintain my overall back thickness and width by doing barbell rows, t-bar rows, etc (basic movements excluding deadlifts) but would probably benefit from doing them again.
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The Showstoppa

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Re: how much can getbiggers deadlift?
« Reply #5 on: January 28, 2009, 08:17:29 AM »
A 12lb weighted bar!  BOOM!
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HTexan

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Re: how much can getbiggers deadlift?
« Reply #6 on: January 28, 2009, 08:17:51 AM »
I don't deadlift it always strands my back. Could be my form tho.  
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The_Iron_Disciple

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Re: how much can getbiggers deadlift?
« Reply #7 on: January 28, 2009, 08:20:15 AM »
575 in the most I've ever done. Nowadays though ... who knows ?
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gtbro1

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Re: how much can getbiggers deadlift?
« Reply #8 on: January 28, 2009, 08:27:22 AM »


      225 for 113 reps

        under 5 minutes.
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spinnis

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Re: how much can getbiggers deadlift?
« Reply #9 on: January 28, 2009, 08:28:38 AM »
Quote from: flexingtonsteele on January 28, 2009, 08:01:51 AM
i only do rack deads.........deads from the floor wreck my back :(

I love racks,

and rack deadlift.


HAHA you get it?!? rack?!?! boobs?!?! deadlift?!?
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kh300

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Re: how much can getbiggers deadlift?
« Reply #10 on: January 28, 2009, 08:40:35 AM »
Quote from: Swede! on January 28, 2009, 08:28:38 AM
I love racks,

and rack deadlift.


HAHA you get it?!? rack?!?! boobs?!?! deadlift?!?

lol, you said rack.. and boobs
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JasonH

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Re: how much can getbiggers deadlift?
« Reply #11 on: January 28, 2009, 08:49:17 AM »
I hate deadlifts with a passion. I messed my lower back up pretty bad in my younger days and it's contributed significantly to not being able to deadlift with much effectiveness.

If I do deadlifts at all, I do them from the rack and these days never go higher than 405lbs. Usually I just stop at 315 if I can feel my back playing up.
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MAXX

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Re: how much can getbiggers deadlift?
« Reply #12 on: January 28, 2009, 08:50:59 AM »
500* 2 last week
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SS

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Re: how much can getbiggers deadlift?
« Reply #13 on: January 28, 2009, 08:54:07 AM »
Quote from: The Showstoppa on January 28, 2009, 08:17:29 AM
A 12lb weighted bar!  BOOM!
B.S without pics.
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benz

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Re: how much can getbiggers deadlift?
« Reply #14 on: January 28, 2009, 08:55:10 AM »
110lbs including the bar, 5 sets 15 reps, started last week, i dont think ill ever do more than 200, no dedication

i do goodmornings with more!


does it hurt your back after deadlifts?
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mass 04

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Re: how much can getbiggers deadlift?
« Reply #15 on: January 28, 2009, 08:55:30 AM »
My internet PR is 920 for 13. Beltless and strapless eating three Chips Ahoy and two glasses of cream soda a day.
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benz

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Re: how much can getbiggers deadlift?
« Reply #16 on: January 28, 2009, 08:56:49 AM »
Quote from: mass 04 on January 28, 2009, 08:55:30 AM
My internet PR is 920 for 13. Beltless and strapless eating three Chips Ahoy and two glasses of cream soda a day.

Oh the internet pr mark, mine is near that aswel :)
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SS

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Re: how much can getbiggers deadlift?
« Reply #17 on: January 28, 2009, 08:57:05 AM »
Quote from: mass 04 on January 28, 2009, 08:55:30 AM
My internet PR is 920 for 13. Beltless and strapless eating three Chips Ahoy and two glasses of cream soda a day.
Nice!..... keep up the creatine and egg whites and you internet lifts should blow up dramatically
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tommywishbone

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Re: how much can getbiggers deadlift?
« Reply #18 on: January 28, 2009, 09:12:42 AM »
Three power rods PLUS one spring, on the BowFlex.
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Re: how much can getbiggers deadlift?
« Reply #19 on: January 28, 2009, 09:15:53 AM »
275 for 2.5 shaky reps.
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rccs

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Re: how much can getbiggers deadlift?
« Reply #20 on: January 28, 2009, 09:33:10 AM »
240 kg
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burn2live

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Re: how much can getbiggers deadlift?
« Reply #21 on: January 28, 2009, 09:35:13 AM »
Right now cos my back is fucked I deadlift fuck all.

At 19 and 100kg bw I managed 280kg raw. I wish I could get over the back problems and manage that again
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rccs

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Re: how much can getbiggers deadlift?
« Reply #22 on: January 28, 2009, 09:40:07 AM »
Quote from: burn2live on January 28, 2009, 09:35:13 AM
Right now cos my back is fucked I deadlift fuck all.

At 19 and 100kg bw I managed 280kg raw. I wish I could get over the back problems and manage that again
My brother in law got injured while deadlifting 15 days ago... He is going to be submitted to surgery on April...  :-\
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Re: how much can getbiggers deadlift?
« Reply #23 on: January 28, 2009, 09:41:57 AM »
Quote from: Swede! on January 28, 2009, 08:00:57 AM
After my 3 months layoff 265 pounds was heavy, pretty fucking pathetic haha.


I think I have a very stange back size to strenght ratio.



Exactly, judging your "back" you should only be lifting 135 for 6.
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burn2live

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Re: how much can getbiggers deadlift?
« Reply #24 on: January 28, 2009, 09:42:34 AM »
Quote from: rccs on January 28, 2009, 09:40:07 AM
My brother in law got injured while deadlifting 15 days ago... He is going to be submitted to surgery on April...  :-\

What's the injury?
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